A Mindful Practice

11/02/2019

Nuevas clases de Mindfulness & Meditación en Poblenou, Barcelona. Inicio 5 de Marzo. 🧘‍♂️🧘‍♀️🧘‍♂️

En las clases empezamos con un ejercicio mental de unos 10 minutos que se relaciona con el mindfulness. Despues hay una charla de unos 15 minutos sobre mindfulness o vivir con mas presencia y consciencia. Se trataran temas de vida muy actuales y conocidos por todos como por ejemplo el nerviosismo, e...

30/11/2018

The retreat programme of Spring 2019 is out!
Also on www.almamundi.org and www.amindfulpractice.com

20/09/2018

We just finished our first self-development retreat at our own retreat centre. 👏👏👏 Next one will be from the 2nd till the 5th of November. Contact us if you would like to join.

24/06/2018

Some photo’s of our two last retreats in the South of Spain. I believe everyone had a wonderful time, deep rest and came out rejuvenated. That includes myself.

Our next Authenticity self-development retreat will be held from the 14th to the 17th of September here at our own retreat centre in Catalunya.

Very exciting. Let me know if you’re interested in joining.

11/04/2018

Para los que viven en Barcelona: Charla gratuita sobre la conectividad, este sábado a las 18h. Hasta entonces!

27/01/2017

Our first meditation retreat of 2017 is now ready for bookings!
The location is spectacular. We'll be in the Spanish Pyrenees surrounded by donkeys and abandoned villages. I hope you can come and join us.

16/08/2016

We have one last retreat coming up at Sunseed from the 18th to the 22nd of September, so if you would like to do a meditation retreat in an eco-village, this might be your last chance!

Some happy memories of the previous two retreats.

03/08/2016

A beautiful article written by one of our lovely retreatants. If you want to have an idea of what we get up to on these retreats, this article will tell you all about it.


http://www.sunseed.org.uk/blogs/2016/08/02/insight-meditation-retreat-sunseed/

In the heart of the Andalusian mountains, in the bustling Los Molinos ecovillage we are gifted with calm and tranquillity thanks to a meditation retreat.

20/07/2016

Our third meditation retreat at Sunseed has flown by again.
Here's some impressions of 'Being at Ease'.

The next retreat will be from the 27th until the 30th of July and then our last short retreat at Sunseed will go from the 5th until the 8th of August.

So if you still want to experience a meditation retreat in this magical place the time is now...

05/07/2016

Some photo's of our second retreat at Sunseed with the most awesome people. The next one will be starting next week but is as good as full. We still have some spaces the retreat 27-30th of July and the one 5th-8th of August August. Let me know if you're interested!

Besos

16/06/2016

Memories of our first retreat at Sunseed, which was fabulous.

Next retreat starting next week and many more to come over the summer. Hope you can join us sometime.

15/06/2016

Never too young...