02/09/2025
Combat Digital Fatigue with Therapeutic Massage in Barcelona
Spending 8+ hours staring at screens? Your body is paying the price.
My specialised massage techniques target the physical effects of our digital lifestyle:
1) Tech neck and forward head posture from laptop work
2) Eye strain tension radiating through temples and jaw
3) Upper back knots from hunched shoulders
4) Wrist and forearm tightness from constant typing
5) Mental fatigue manifesting as muscle tension
Perfect for:
Digital nomads, remote workers, office professionals, freelancers and anyone experiencing the physical toll of screen-heavy work in Barcelona's thriving tech scene.
Why my approach works for digital fatigue:
15+ years of hands-on experience combining European massage techniques with Asian traditional methods. I understand how modern work habits create specific tension patterns - this isn't general relaxation, it's targeted relief for digital-age problems.
Your digital detox session includes:
Postural assessment, customized pressure for your tension points, premium organic oils and movement recommendations to prevent future screen-related strain. Each 30-60-90-120 minute session helps reset your body from digital overload.
Post-session digital wellness tip:
Take regular screen breaks, do neck stretches every hour, and maintain good hydration to support your body's recovery from daily digital demands.
Book your digital detox session: underpressuremassagebarcelona.setmore.com | +34 675 40 79 33
