24/12/2025
🎋As the holiday season approaches,
many of us find ourselves surrounded by people, noise, expectations -
and slowly, we begin to lose ourselves.
🙏This is why it’s so important to prepare the body.
Not just the mind - the body.
Working with stretch fabric allows us to feel held, wrapped, supported.
It creates a sense of safety and containment,
almost like returning to the womb.
💫When the body feels safe,
it’s easier to stay connected.
To feel where I end and where the other begins.
To remain present with myself, even when I’m with many.
Before the holidays ask us to give -
let’s first allow the body to receive.
Support. Holding. Safety.
From there, we can meet others
without disappearing. 🤎
