Mabl Sharing & Guidance on Your Path to Finding Yourself

24/12/2025

Merry Christmas and a Happy New Year 2026!

Veselé vánoce a šťastný nový rok 2026!

Feliz Navidad y feliz año nuevo 2026!

16/11/2025

I attended the Biodanza facilitator training this weekend and the topic was The contact and the caress...

During the first break I chose one of the Yogi teas and I've got this message... The message for me....

I love these small synchronicities... Thank you 🙏 🙏 🙏

11/11/2025

The next constellations group workshop in English in Barcelona will take place in Artemise on Friday the 21st November 2025, 4pm-6:30pm.

Join me for a workshop using the powerful method of Family, Systemic and Structural Constellations in Artemise where we can look at any issue that is bothering you and where you can receive insights from either your constellation or the group.

You will be able to look at repetitive patterns, behaviours and emotions that are limiting your life today, some of them unconsciously taken on from your family system and work on their healing. You will restore your inner peace, reclaim authenticity and step into a more fulfilled version of yourself.

No previous experience is needed.

Join me and the field to do what needs to be done or just be there if you feel called to be there...🙏🏻

P.S. It will again be a Gift for Gift event - giving me an amount according to the value that you will perceive at the end of the workshop.

30/10/2025

Moments of love that you don't expect.... Coming from my daughter while being with her friends at a birthday party.... Love you too! 😘❤️🤗

08/10/2025

Gift for gift - you will give an amount after the workshop reflecting the perceived value received from the workshop 🙏🙏🙏

Join us on Friday... It'll be a smaller group where everyone will get their space if they wish to....

Any questions? Just ask...

06/10/2025

If you are going through a tough time lately, without understanding why it is happening,

or if you have a difficult relationship and you would like to do something about it,

or there's something else you would like to look at,

join us on Friday the 10th Oct from 15h if you feel like you are supposed to be there.... It may be the key you're looking for....

02/10/2025

The next family constellation group workshop in Barcelona, Artemise, 10th October from 3pm.

Gift for gift means that you will donate an amount at the end according to the value that you will perceive that you have received from the workshop.... I don't want money to be an obstacle, esp. these weeks when many people go through difficult times....

We can look at your issue together so that you get some insights into what is happening, why and what can be done about it....and we can go even further if you will want to....

If it's calling you, then call me ;) If not this time, then may be next time....

29/09/2025

Just be you, whatever that means....

Who decides what's normal?

Have the courage to be you, to show your real self....

18/09/2025

The psyche follows an ancient order. Before you can embody the father within, the one who sets direction, holds discipline, and establishes law, you must first embody the mother within, who nurtures, soothes, and contains.

Without the mother, the father becomes a tyrant. Authority without tenderness collapses into criticism, punishment, and shame. But when you learn to mother yourself, to hold the child you once abandoned, to sit with your own fear, to offer presence without condition, then the father can arrive as a guide instead of a jailer.

This is the sequence of individuation: the womb before the law, the embrace before the sword, the soil before the tree. First, become your own mother. Only then can you become your own father.

18/09/2025

Everything changes, we change and things move fast sometimes.

You may notice that what you have been doing for years doesn't work or doesn't have the same effect anymore.

On the other hand, what you couldn't start for months or years, is suddenly easy to do and you keep doing it.

All is fine, it happens.... Just be flexible, curious and open-minded... If needed, let go of what doesn't serve you anymore and do what feels right at each moment....

In my case, I don't do Reiki auto-treatment every morning anymore, I stopped feeling its effects on me some time ago. Instead, I have been meditating every morning for several months now and it feels really great. And I also receive insights when I am really connected...😊

Have a nice day and be kind to yourself!

23/07/2025

To feel safe is very important.... 🙏

This isn’t to shame anyone.
But when humans feel safe, we relax, play, connect, explore, learn, and flow.

There’s actually an entire chapter dedicated to play in Stephen Porges’ book on Polyvagal theory.
Play is so important and so good for us (hearts, minds, and bodies), and when we’re not able to access it, our nervous system is telling us something is off.

As someone who grew up feeling largely unsafe in my own body, it wasn’t until I began releasing so much of the stored tension that I suddenly found myself relaxing more easily, getting back into comedy, and sharing more of my silly side with people.

When it started to come out, it felt like coming home.
I love to laugh, to tease, and to be playful, but when I don’t feel safe that part of me shrivels up.
It’s a part that has always come out with children and animals (I love being around little kids so much), but has historically been much more shy with other adults and peers.

So many people I work with struggle with letting their hair down, relaxing, and being playful. But I want you to know that this isn’t necessarily just a part of your personality.
You’re not just a ‘serious’ person.

There is often a part of you on guard, making sure you don’t do or say or appear X, so that you can stay safe, connected, or out of harm’s way. So that you won’t be rejected.
Because that’s what adults are 'supposed' to do to be respected (stay safe).

When you get to know this part that stops you from softening, relaxing, and playing, and you can help it feel a bit safer, you can slowly start to relax into the moment, going with the flow in the present moment instead of trying to control it.

If you're working to bring more play, ease, and relaxation in your body, then the Cycle Breakers program beginning September 2nd is for you.
This is a year long program for those committed to intentionally meeting themselves with more safety, generosity, compassion, and accountability as they begin to break old cycles and patterns of relating to themselves, others and the world.
And it’s done in small, supportive, heart-centered community.
Register before August 1 to get the early bird discount!

More info & registration at the link below:
https://theeqschool.co/cycle-breakers

30/06/2025

Family constellations and my experience with them...