Ruby Cup

Ruby Cup Sustainable period care for good đŸŒ±
đŸ©ž Every purchase includes a donation to someone experiencing period poverty
Together we changed 150,000 lives so far đŸ«¶

Ruby Cup is a product by Ruby Life Ltd. initiated by three Danish female entrepreneurs. It is a healthy, long-lasting and sustainable menstrual cup, that raises the quality of life for women and girls worldwide. For every Ruby Cup that you buy, we donate one to a school girl in need in East Africa. This way, you can improve your own menstrual health while helping underprivileged girls access a lon

g lasting female hygiene solution that helps them live their life without worries about their menstruation. Background:
Did you ever think that lack of menstrual hygiene products could be the reason why girls from poor families drop out of school? And did you know that women in poverty exchange sexual favors for pads and tampons? We did not, but when we found out, we decided to make a social business with the goal to improve menstrual hygiene for underprivileged girls and women.

24/04/2026

YESSS, We are raising a glass for women’s health. đŸ„‚

On 2nd June, join us in London Bridge for an evening celebration closing out Menstrual Health Month.
Everyone welcome but there are limited tickets!

Expect drinks, nibbles, great company, and a room full of people who believe that menstrual health deserves far better than it’s historically been given.

The first tampon ever tested with actual menstrual blood was in 2021. That’s not ancient history. That’s last Tuesday in research terms. And it’s exactly why evenings like this one exist.

This is a celebration of the joint effort of companies and charities committed to funding research, changing policy, and making women’s health impossible to ignore in the workplace, in the media, and in wider society.

Come and be part of it. Link in our bio.

đŸŽŸïž ÂŁ12 per ticket | Groups of 4+: ÂŁ10 per person
📍 Crol & Co, London Bridge, SE1
📅 Monday 2nd June from 5.30 pm

25/03/2026

This or that? đŸ©žâ€ïž
We hit the streets at Women’s Run Through and asked the girls one big question: period underwear or Ruby Cup? The debates were strong and we loved every second đŸ„°

Because let’s be real
 finding a period product that actually works for you is a game changer. But so many people still don’t realise they even have options 👀

Yes, your period can be sustainable.
Yes, you can save money.
And yes, you can actually feel comfortable.
And honestly
 that’s where Ruby Cup comes in đŸ’â€â™€ïž

You are allowed... 💗
24/02/2026

You are allowed... 💗

post-valentine glow, period underwear edition đŸ‘™đŸ©žâ â We get so many questions about our period underwear, so here’s a littl...
20/02/2026

post-valentine glow, period underwear edition đŸ‘™đŸ©žâ 
⁠
We get so many questions about our period underwear, so here’s a little love note to each collection:⁠
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Flow Freedom 💌⁠
Your heavy-flow soulmate.⁠
High-waisted with a built-in pad that goes from front alllll the way to the back.⁠
⁠
Fearless 💘⁠
Perfect for lighter days.⁠
Lower-waisted, super cute, with a built-in pad for fashionable, feel-good protection.⁠
⁠
Still in our self love era but period included ✹

Whispering the Galentine’s Day agenda đŸ€«đŸ’Œâ â This Galentine’s Day is all about celebrating your girls, prioritising comfort...
14/02/2026

Whispering the Galentine’s Day agenda đŸ€«đŸ’Œâ 
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This Galentine’s Day is all about celebrating your girls, prioritising comfort, and matching in the cutest period underwear. Whether you’re planning a movie night, brunch, or a cosy night in, matching period underwear is the ultimate Galentine’s Day self-care moment đŸ’ƒđŸŒâœšâ 
⁠
Send this to the person you would match with 👙

The most gorgeous smiles â˜ș⁠⁠Huge thanks to Ripple Africa for sharing these moments. We often talk about the impact of f...
12/02/2026

The most gorgeous smiles â˜ș⁠
⁠
Huge thanks to Ripple Africa for sharing these moments. We often talk about the impact of fighting period poverty, but seeing it makes it real.⁠
⁠
If you’ve ever purchased a menstrual cup from Ruby Cup or donated through our website, these are the incredible people whose lives you’re helping change for the better 💛⁠
⁠
Have any questions about our donations? We are always here to answer âœđŸœ

Menstrual health education matters. đŸ“šïžâ€ïžâ â Imagine receiving a menstrual cup with no information about periods, menstrual...
05/02/2026

Menstrual health education matters. đŸ“šïžâ€ïžâ 
⁠
Imagine receiving a menstrual cup with no information about periods, menstrual health, or how to use a reusable period product safely.⁠
⁠
Well, that's exactly why we don’t JUST distribute menstrual cups. We provide comprehensive period education, helping each individual understand their body, their cycle, and how to manage their period with a reusable menstrual cup safely and comfortably.⁠
⁠
Here’s a behind-the-scenes look at the incredible girls who receive our menstrual cups alongside menstrual health and period education training. Access to sustainable period products alone isn’t enough; education is essential for long-term menstrual health and confidence.⁠
⁠
Every time you buy a menstrual cup from us, you help ensure a girl receives access to menstrual health education, sustainable period care, and the support she needs to manage her period with dignity. ⁠
⁠
And that's truly amazing.

When the girls đŸ‘Żâ€â™€ïž BTS put together the Ruby Cup Teenage Dream Period Bundle, we had one thing in mind: making periods ...
04/02/2026

When the girls đŸ‘Żâ€â™€ïž BTS put together the Ruby Cup Teenage Dream Period Bundle, we had one thing in mind: making periods something teens don’t have to be scared of, something you can feel cute, calm, and prepared for.⁠
⁠
Meet the Ruby Cup Teenage Dream Period Bundle 🎀 A teen-friendly period starter kit designed to make your cycle feel easier, more confident, and way less stressful.⁠
⁠
Inside you’ll find 1 Ruby Cup menstrual cup + 2 pairs of Fearless period underwear 🐆 for comfy, leak-proof backup (or your main period plan). It’s the perfect period essentials bundle for teens, whether it’s your first period, you’re switching from pads/tampons, or you just want a more reliable routine.⁠
⁠
✹ Why teens love it:⁠
‱ comfy, secure period underwear for school days + sleep⁠
‱ a reusable menstrual cup option for long-lasting protection⁠
‱ feel confident, prepared, and in control of your period⁠
⁠
Your period. But way more fashionable. 🐆

Our menstrual cup donations are helping girls access period care and stay in school. â€ïžđŸ“šïžâ â When girls have access to rel...
29/01/2026

Our menstrual cup donations are helping girls access period care and stay in school. â€ïžđŸ“šïžâ 
⁠
When girls have access to reliable period care, everything changes.⁠
⁠
We spoke with Golden Girls about the real impact of menstrual cup donations in their community. Girls are attending school more consistently, participating without fear, and no longer having to miss lessons or isolate themselves during their periods.⁠
⁠
Beyond attendance, something even bigger is happening. Periods are becoming less taboo. Conversations are opening up. And girls are gaining the independence to manage their menstrual health with dignity.⁠
⁠
Every Ruby Cup purchased helps make this possible.⁠
Have any questions about our donation process? Comment or DM us đŸ€

24/01/2026

Period underwear reviews always have our full attention 👀⁠
⁠
From reusable pads to period underwear
 and she’s never looking back.⁠
⁠
Comfortable, secure, and zero bulk, aka everything pads promised but never delivered.⁠
⁠
If you’re curious about period underwear, this is your cue to try it.⁠
Save for your next cycle đŸ€

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08004

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About Ruby Cup

Ruby Cup is a healthier, more sustainable, cost-effective and eco-friendly alternative to pads and tampons. Made from 100% soft, medical grade silicone, our menstrual cup is safe, comfortable and hygienic.

Quite simply, Ruby Cup makes a world of difference. It will transform how you manage your period and help promote menstrual health in developing countries.

How?

We call it the ‘Buy One, Give One’ programme. For every cup we sell, we’ll donate one to a girl or woman without access to menstrual care products.