Ruby Cup

Ruby Cup Sustainable period care for good 🌱
🩸 Every purchase includes a donation to someone experiencing period poverty
Together we changed 150,000 lives so far 🫶
(208)

Ruby Cup is a product by Ruby Life Ltd. initiated by three Danish female entrepreneurs. It is a healthy, long-lasting and sustainable menstrual cup, that raises the quality of life for women and girls worldwide. For every Ruby Cup that you buy, we donate one to a school girl in need in East Africa. This way, you can improve your own menstrual health while helping underprivileged girls access a long lasting female hygiene solution that helps them live their life without worries about their menstruation. Background:
Did you ever think that lack of menstrual hygiene products could be the reason why girls from poor families drop out of school? And did you know that women in poverty exchange sexual favors for pads and tampons? We did not, but when we found out, we decided to make a social business with the goal to improve menstrual hygiene for underprivileged girls and women.

07/11/2025

My period product essential: the Ruby Cup Period Underwear ✨⁠
👙 Lillia wears a size Small for reference 💖⁠

From heavy flow days to light flow days, there’s a perfect pair for every moment of your cycle. 🌷⁠

Flow Freedom is best suited for heavy flow/heavy days. ⁠

Fearless is your go-to for lighter days or as backup with your cup. ⁠

Made to look good, feel good, and do good. Our period underwear is sustainable, reusable (Just wash them), and designed with real women in mind. Because period care should be empowering, not stressful. ♻️✨⁠

🩸 Confidence never looked (or felt) this good. 💕

💖 Have you tried our latest collection?⁠⁠Fearless was made for those lighter days, the ones where you want to feel comfy...
05/11/2025

💖 Have you tried our latest collection?⁠

Fearless was made for those lighter days, the ones where you want to feel comfy, cute, and completely carefree. ✨⁠

Soft, discreet, and designed to move with you. So whether you’re in jeans, leggings, or your cosiest set, you’ll forget you’re even on your period. 👖⁠

We’ve worked hard to make sure Fearless fits everybody, with sizes ranging from XS to XXL. Because period comfort shouldn’t come in “one size fits all.” 💕⁠

🩷 Curious which size is right for you? Head to our website for our fit guide and size chart we’ve made it super easy to find your perfect match.

✨ Guess what’s back in stock? ✨⁠⁠Yep, our menstrual cup sterilisers are finally here again, and in all your favourite co...
03/11/2025

✨ Guess what’s back in stock? ✨⁠

Yep, our menstrual cup sterilisers are finally here again, and in all your favourite colours! 💖⁠

Keeping your menstrual cup clean and safe has never been easier (or cuter). Our sterilisers are the perfect, hassle-free way to sanitise your period cup. just add water, pop it in, and let the magic happen. ♨️⁠

✅ Safe + effective cleaning⁠
✅ Compact & travel-friendly⁠
✅ Available in different colours⁠
✅ Affordable, sustainable, and super cute⁠

Say goodbye to boiling pots and hello to a more convenient, hygienic, and aesthetically pleasing period routine. Because your period care should be as vibrant as you are. 🌸

The Ruby Cup group chat when we said the sterilisers were back in ALL the colours: 😱💅✨⁠⁠💧 Microwave + water = perfectly ...
02/11/2025

The Ruby Cup group chat when we said the sterilisers were back in ALL the colours: 😱💅✨⁠

💧 Microwave + water = perfectly sterilised in minutes⁠
🌍 Reusable and sustainable = no boiling pots, no fuss⁠
💖 Looks cute on your bathroom shelf, too⁠

She’s practical, she’s pretty, she’s your period’s favourite accessory.⁠

Oh and did we mention our 4.8 star rating on Trust Pilot 💅

31/10/2025

Every horror story has a villain. Ours? Period myths, leaks, and single-use waste. 🩸👻⁠

This Halloween, spin our 🎡 Trick-or-Treat Wheel at rubycup.com for up to 30% off black products + spooky surprises. Because the scariest thing we can think of is still relying on single-use pads and tampons. 🖤⁠

Reusable. Body-safe. Planet-friendly. The real plot twist? They work. 💖

Autumn in a carousel. Swipe for cozy vibes. 🍁✨⁠⁠This season is all about:⁠📖 slow mornings with coffee in hand⁠🧣 layering...
29/10/2025

Autumn in a carousel. Swipe for cozy vibes. 🍁✨⁠

This season is all about:⁠
📖 slow mornings with coffee in hand⁠
🧣 layering up and leaning into comfort⁠
🩸 making sustainable swaps that feel as good as they look⁠

Oh and pumpkins of course.⁠

Did you know that pumpkins and pumpkin seeds are good for you on your period?⁠

That's because they are rich in ⁠
🍫 magnesium, ⁠
💪zinc, ⁠
🎏 and omega-3 fats, ⁠

which can help reduce menstrual cramps and pain, regulate hormones, and replenish iron lost during your cycle. ⁠

The seeds are particularly beneficial for their high magnesium content, which can ease cramps and reduce inflammation, while the iron content in pumpkin itself can help combat fatigue associated with menstruation.

How are you spending your Halloween? 👀⁠Here’s how ours is going down…⁠⁠Popcorn in one hand 🍿 and our Ruby Cup period ess...
28/10/2025

How are you spending your Halloween? 👀⁠
Here’s how ours is going down…⁠

Popcorn in one hand 🍿 and our Ruby Cup period essentials close by because leaks are way scarier than any horror movie. 🩸⁠

Whether you’re curled up in period underwear or feeling confident with a menstrual cup, Ruby Cup makes sure nothing gets in the way of spooky season fun. Reusable, sustainable, and always body-safe. ✨⁠

Oh, and if you missed it, our 🎡 Trick-or-Treat Wheel is live at rubycup.com with up to 30% off black products + other surprises. 🖤

The only scary thing this Halloween is… cramps. 👀🩸⁠⁠But we can help with that... did you know Menstrual cups can sometim...
27/10/2025

The only scary thing this Halloween is… cramps. 👀🩸⁠

But we can help with that... did you know Menstrual cups can sometimes help with cramps? Here’s why:⁠

✨ No drying, no irritation (unlike tampons)⁠
✨ Less pressure, more comfort⁠
✨ A design that lets your body relax instead of tense up⁠

This October ONLY Spin our 🎡 Trick-or-Treat Wheel at rubycup.com for up to 30% off black products. Because period care shouldn’t be the villain of your story. 🖤✨

“How do you even insert a menstrual cup?” 👀⁠We get it, it sounds scarier than it is. But trust us, it’s easier than you ...
24/10/2025

“How do you even insert a menstrual cup?” 👀⁠
We get it, it sounds scarier than it is. But trust us, it’s easier than you think:⁠

✨First step is simple, wash those hands!⁠
✨ Fold it (try the C-fold or punch-down fold)⁠
✨ Insert it like a tampon (but lower, near the vaginal entrance)⁠
✨ Let it pop open + create a seal⁠
✨ Wear it for up to 8 hours of leak-proof, sustainable protection⁠

And here’s the best part, people! If it doesn’t work for you, you can use the money-back guarantee that we offer (within the timeframe) No risk, no waste, just support while you find what works for your body. 💖⁠

Spin our 🎡 Trick-or-Treat Wheel at rubycup.com for up to 30% off cups + period underwear.

Knock knock.⁠Who’s there?⁠Ruby Cup. 👻⁠⁠And we’ve got a question for you:⁠What’s your go-to?⁠🩸 Menstrual cup or 🖤 period ...
22/10/2025

Knock knock.⁠
Who’s there?⁠
Ruby Cup. 👻⁠

And we’ve got a question for you:⁠
What’s your go-to?⁠
🩸 Menstrual cup or 🖤 period underwear?⁠

Both are reusable, sustainable, and designed to make your cycle a little less scary. But we want to know… which one are you reaching for first? 👀⁠

Spin our 🎡 Trick-or-Treat Wheel at rubycup.com for up to 30% off black products + spooky surprises.

20/10/2025

Tampons? PMS? How long does a period actually last? We wanted to know what the guys really knew… no hints, no lifelines, just straight-up period pop quiz 💅

We went to where we found this guy, who yes, got almost everything rightttt so we had to kick off our street interview series with him.

👉 Comment below what PMS stands for.

This is just the beginning. Period talk, made normal, made public, made fun.

Dirección

Barcelona
08004

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Ruby Cup publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoría

About Ruby Cup

Ruby Cup is a healthier, more sustainable, cost-effective and eco-friendly alternative to pads and tampons. Made from 100% soft, medical grade silicone, our menstrual cup is safe, comfortable and hygienic.

Quite simply, Ruby Cup makes a world of difference. It will transform how you manage your period and help promote menstrual health in developing countries.

How?

We call it the ‘Buy One, Give One’ programme. For every cup we sell, we’ll donate one to a girl or woman without access to menstrual care products.