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WAM - We Are More

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WAM - We Are More

Fuel your Strength, not Stereotypes!
100% vegan sports nutrition for Every Body
Better flavour | Less sweetness
Growing & shipping EU wide 🇪🇸🇩🇪🇪🇺

WAM is a plant-based sports nutrition brand. We create science-backed, vegan protein and supplements that support strength, energy, and confidence for every body - without the artificial sweetener taste.

13/02/2026

This is one of the most common questions I get: “Why don’t you have a special version for women?”

The honest answer? Because “Women’s Protein” is just a marketing trick.

Here is the formula most brands use:
1️⃣ Take standard protein.
2️⃣ Put it in a smaller tub with cursive font. 🌸
3️⃣ Sprinkle in some cheap additives.
4️⃣ Charge 20% more.

It’s not physiology; it’s just marketing.

Your muscle fibres don’t care about the colour of the label. They care about Amino Acids.

You don’t need a specific “women’s version” to see results. You just need high-quality protein, period.

11/02/2026

Maths vs. Biology: Is 20g of protein always 20g? ⚖️🧬

Does it matter where your protein comes from, as long as you hit your daily target?

The short answer: Yes.

Here is the science: Protein isn’t a single block; it’s a chain of amino acids. Some of those links are far more valuable to your body than others.

For muscle repair specifically, we need to look at Branched Chain Amino Acids—especially one called Leucine.

A cheap protein source might give you “20g of protein” on the label. 📉 But if it’s low in Leucine, your body won’t be able to use it efficiently to rebuild muscle.

Don’t just count the grams. Check the amino acid profile.

More on how to spot a “good” profile coming soon! 👋

10/02/2026

Muscle Tissue Does Not Have a Gender. So why does your protein powder? 🤨

Walk into any supplement shop and you see two worlds: 🔥 “Beast Mode” for men. 🌸 “Slim & Tone” for women.

It’s a lie.

All muscle fibres need the same things to repair. To recover from a workout, they need, first and foremost: Rest and Nutrients — and among those, you guessed it: protein!

All a protein powder should provide is: 1️⃣ A high Protein content (>70%, or 70g per 100g, if vegan), with... 2️⃣ A Complete Amino Acid Profile, with... 3️⃣ Sufficient Leucine.

It doesn’t need random added vitamins and minerals or “skinny” blends designed to starve you.

At WAM, we formulate for human physiology, not stereotypes. Stop paying the “Pink Tax” for expensive p*e, a smaller tub and cursive font on the label. 🚫💸

wamfit proteinpowder

09/02/2026

Why you hate your protein powder by Day 4 🧪🤢

Ever buy a tub of “Chocolate Explosion”, love it on Monday, but by Thursday you can’t even look at it?

You aren’t just being picky. You are experiencing a biological reaction called Sensory Specific Satiety.

Here is the chemistry behind the “ick”: Most protein powders are formulated like sweets - hyper-sweetened to hook you instantly. But this intense sweetness overwhelms your sensory receptors quickly. By Day 4, your brain recognises the input as “too much” and signals rejection.

That’s why you have 3 half-empty tubs in your cupboard right now. 🫠

At WAM, we formulate differently. We believe nutrition shouldn’t be a sensory assault. We keep our flavours mild and balanced so you can actually finish the tub.

Drop a 🙋‍♀️ if you have a graveyard of unfinished protein tubs in your kitchen!

05/02/2026

Tiramisu for breakfast? Yes, please. ☕️🥄

This is the sweet spot between dessert and breakfast you didn’t know you were missing. It’s the ultimate lazy hack because you don’t even need to brew coffee — the WAM Protein Iced Coffee handles the flavour for you.

💡 Pro tip: Learn from my mistake in the video and use a glass big enough to handle your toppings so you don’t have to transfer it in the morning!

The Recipe:
- 240ml Soy milk
- 30g WAM Protein Iced Coffee
- 3 tbsp Chia seeds
- 1 tbsp Agave or maple syrup (adjust to taste)

Toppings:
- Soy yogurt
- Cocoa powder
- Cocoa nibs or chocolate chips

Method:
- Mix soy milk, WAM protein, chia seeds, and syrup.
- Crucial step: Wait 10 mins and stir again to break up clumps!
- Refrigerate overnight.
- Top with yogurt, cocoa, and nibs in the morning.

MealPrep

30/01/2026

Do you agree? ❤️

WAM doesn’t sell the “perfect body”.
WAM celebrates consistency, progress & confidence.

23/01/2026

Which one’s your favourite? 🥤

Also, yes, this post makes it look like WAM is 3, but it’s not even 2 😅

20/01/2026

One of the reasons vegan protein gets questioned is leucine.

Leucine is a key amino acid involved in muscle protein synthesis - and plant proteins naturally contain a little less of it than some animal sources.

That doesn’t make plant protein inferior! It just means the formulation matters more.

WAM contains a little extra leucine so going plant-based doesn’t mean you have to micromanage your nutrition or stack supplements.

Strength doesn’t need to be complicated.

16/01/2026

For those who don’t know the story ☕️

WAM is heavily based on its community - so, naturally, when a new protein powder flavour was on the horizon, I asked you what you’d like to see in the lineup next. Much to my surprise, the majority of you wanted a coffee flavour, which had me panic a bit internally 😅 I’m starting to think I did well though 😇

At this point I should ask what you want as the next flavour, but I already know the answer is Banana Bread 🤣

12/01/2026

Manifesting ✨

These are the main goals for WAM this year. Some out of pure necessity (like the fulfillment center), some based on your wishes (the return of banana bread), and some that just ... make sense 😉

I’m sure a lot will happen on the way and some goals might adapt, but for now - let’s go!

05/01/2026

Creatine tends to come with a lot of unnecessary rules.

You don’t need a loading phase — taking around 3–5 g per day will lead to the same results over time.

You don’t need perfect timing — any time you remember within the day is fine.

You don’t need to work out every day to use it — creatine can support you at different training levels.

And forgetting it once or twice? That’s not the end of the world either — your creatine levels don’t drop to zero overnight.

Make creatine fit into your life — not the other way around.

In short: don’t overcomplicate it 😉

02/01/2026

I suggest you try WAM protein 😁!

Honestly, I was so fed up with vegan protein powders that tasted like artificial sweetener or cardboard. So I made something better! But my favourite part is that I’m building a brand that puts people’s health and inclusion over quick fixes and profits.

Anyway, if you want to support me, drop me a follow, check out the brand, leave a comment or get some samples ☺️

Anna

Dirección

Barcelona

Página web

http://www.wamfit.com/

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