Therapy in Barcelona

Therapy in Barcelona An international team of psychology-trained, English-speaking and multilingual therapists supporting internationals online or in office.

Best for those who want safe, high-quality therapy from therapists who get expat life. Book a free discovery call today.

Why You Should Fix Your Inconsistent Sleep Schedule
30/12/2025

Why You Should Fix Your Inconsistent Sleep Schedule

Traveling induced jet lag isn’t the only thing that causes untimely fatigue. Ignoring your biological rhythms can lead to chronic exhaustion, too, something that feels so much like jet lag that Till Roenneberg and his team, at Ludwig-Maximilian University, in Munich, Germany, coined the term “so...

From Blighty to Barcelona: A Brit’s Guide to Moving to Spain
30/12/2025

From Blighty to Barcelona: A Brit’s Guide to Moving to Spain

Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

Why Socks Help You Sleep Better
30/12/2025

Why Socks Help You Sleep Better

Wearing socks to bed may not look sexy, but it can be a lifesaver at helping you fall asleep faster.

29/12/2025

✨A New Year’s Eve Offering from Plum Village

You are warmly invited to join us for a special live-streaming New Year’s Eve Dharma talk offered by Brother Phap Huu from Plum Village, France. (31st December, 2025, 3 PM CET)

As we close the year, we will gather as a global community to breathe, listen deeply, and welcome the new beginning with calm and clarity.

The Dharma talk will be offered in English, with French translation available through Zoom. There is no registration required. Simply click the livestream link at the scheduled time, and you can join the offering from wherever you are. Everyone is welcome to join this public offering from wherever you are.

New Year’s Eve Dharma Talk by Brother Phap Huu
Plum Village, France
31 December 2025, 3:00 PM CET
31 December 2025, 9:00 AM ET
31 December 2025, 6:00 AM PT

New Year’s Eve Dharma Talk by Sister Dang Nghiem
Deer Park Monastery
1 January 2026, 1:15 AM CET
31 December 2025, 7:15 PM ET
31 December 2025, 4:15 PM PT

New Year’s Dharma Talk by Brother Phap Trien
Magnolia Grove Monastery
1 January 2026, 4:30 PM CET
1 January 2026, 10:30 AM ET
1 January 2026, 7:30 AM PT

For the livestream link and details, please visit our Plum Village website. 🙏
plumvillage.org/live-events/new-years-eve-dharma-talk-by-brother-phap-huu-2
plumvillage.org/online

Imagine a space where you can feel completely at ease while sorting through your thoughts and feelings. Therapy in Barce...
29/12/2025

Imagine a space where you can feel completely at ease while sorting through your thoughts and feelings. Therapy in Barcelona offers counseling services in a cozy, inviting therapist office that makes it easy to open up. If you're searching for an English therapist who truly understands the expat experience, we've got you covered. Our experts specialize in mental health support, anxiety therapy, and depression counseling, personalized to fit every individual's needs. Ready to begin your journey towards better mental health? Schedule a free 15-minute discovery call on our website today, and let's find the right therapist for you in Barcelona, Madrid, or Alicante.

29/12/2025

Let’s make 2026 super creative! Have you got a project you’ve seen on Pinterest or Instagram that you’d love to try out? Or maybe you loved Art at school but you never have time… come and join our friendly group of international people

Therapy in Barcelona has just made our annual donation to Arrels Fundació because, though there are lot of people in the...
29/12/2025

Therapy in Barcelona has just made our annual donation to Arrels Fundació because, though there are lot of people in the world who need our help, there are people here, in our city, who are on the streets and need support. Arrels counted 1,982 people sleeping on the streets of Barcelona as at 3 December 2025. What do they do about it?

"Arrels is an entity that, since 1987, looks after and guides homeless people who live in the city of Barcelona. We join them as they work towards a better, more independent life: covering their basic needs, providing them with social and medical attention, and offering housing to those who find themselves in a more vulnerable situation.

We also work to sensibilize citizens, report unfair situations, and present solutions to administrations and civil society to make our goal possible: ."

Make your donation here:

We will storage your personal data in order to manage and process your request and to send you information–specially trough electronic media - about our activities, campaigns and similar initiatives. In our 'Privacy Policy' is shown how to exercise your rights to access, rectification, restriction...

Mary Intake Coordinator Therapy in Barcelona In Her Own Words - Mary joins us on 2nd January!
28/12/2025

Mary Intake Coordinator Therapy in Barcelona In Her Own Words - Mary joins us on 2nd January!

Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

No Big Deal, but This Researcher’s Theory Explains Everything About How Americans Parent
28/12/2025

No Big Deal, but This Researcher’s Theory Explains Everything About How Americans Parent

New parenthood is a desperate search for certainty: When you start knowing nothing, you are desperate to know something. And when you finally figure th ...

Teenage parties – a parents’ guide
27/12/2025

Teenage parties – a parents’ guide

After letting her son have a party at their home, Anna Selleck offers useful tips for anyone thinking of doing the same

When someone says, 'You look happier'...Maybe something has changed but it’s not like everything’s suddenly fine. It’s j...
27/12/2025

When someone says, 'You look happier'...

Maybe something has changed but it’s not like everything’s suddenly fine. It’s just that you finally stopped pretending everything was fine when it really, really wasn’t.

At Therapy in Barcelona we see this all the time. The shift that happens when someone gets to tell the truth out loud for the first time. The relief of not having to hold it all together for one more week or one more dinner party or one more FaceTime with family where you smile and say you’re doing great.

Living abroad doesn’t cause the pain. But it can turn up the volume on it. And therapy won’t fix everything overnight but it can help cope with the s*it going on in your life. And maybe even help you find the words for whatever this is that you’ve been dragging around for months.

Therapy in your language, with someone who gets the added complexity of life abroad. Right here, in Barcelona. Please use us. We're here with one job... to help people feel better.

Book a free discovery call via the link in our bio.

Dirección

Calle De Parìs 162, 3o, 1a
Barcelona
08036

Horario de Apertura

Lunes 09:00 - 21:00
Martes 09:00 - 21:00
Miércoles 09:00 - 21:00
Jueves 09:00 - 21:00
Viernes 09:00 - 21:00

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Therapy in Barcelona publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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