28/11/2025
November is Movember: A Month Dedicated to Men’s Health Awareness
At Healthcare Barcelona, we stand with the global Movember movement, an initiative dedicated to improving men’s health, raising awareness, and encouraging early detection of key conditions that affect millions worldwide.
Movember focuses on three major pillars:
🔹 Prostate cancer
🔹 Testicular cancer
🔹 Men’s mental health & su***de prevention
🔹 Key Facts About Men’s Health
Prostate cancer is the second most common cancer in men globally.
Testicular cancer is the most common cancer among young men aged 15–40.
Men die by su***de at significantly higher rates, often due to social stigma around expressing emotions or seeking help.
Many health concerns in men go undetected because symptoms can be subtle, or because men often delay medical visits.
🔹 When to Seek Medical Advice
You should consider a check-up if you experience:
Urinary changes, pelvic discomfort, or family history of prostate cancer.
Testicular lumps, swelling, or persistent pain.
Persistent stress, anxiety, loss of motivation, mood changes, or sleep disturbances.
A general decline in energy, unexplained weight changes, or ongoing fatigue.
Taking action early can make a major difference in treatment outcomes and overall well-being.
🔹 How You Can Prioritize Your Health This Movember
Schedule a preventive check-up. Annual screenings help detect issues early.
Talk openly. Share how you feel, physically and mentally, with trusted people.
Support your mental health. Speak with a professional if you’re feeling overwhelmed.
Stay active. Regular exercise supports both physical and mental health.
Encourage the men around you to take care of themselves and seek medical advice when needed.
This Movember, take a step toward better health.
If you have concerns or want a preventive assessment, our multidisciplinary team at Healthcare Barcelona is here to support you with comprehensive, international-standard care.
