Welsh Nomad Coaching

Welsh Nomad Coaching This isn’t just coaching but a bespoke experience to transform your life I look forward to connecting with you,

Mei # #

Welcome to The Inner Spark Experience, a premium coaching journey for those ready to ignite their confidence, unlock their potential, and step fully into their best self. I get you as we often would like life to make some changes in our life but not sure to go about it or we set goals that are too big and often feel overwhelmed and stop completely....sound familiar?? The key is to take small manageable steps and have someone to guide and support you and help you stay on track. It's also good to have someone to be accountable to so you take action to achieve your goals.

Self-love isn’t selfish, but in my experience the foundation of everything 💗Louise Hay taught that learning to love and ...
03/02/2026

Self-love isn’t selfish, but in my experience the foundation of everything 💗

Louise Hay taught that learning to love and accept ourselves exactly as we are is the key to healing and positive change.....this is what attracted me to her work and philosophy around 12 years ago.

This isn't always easy as we place conditions on ourselves such as, 'If I was slimmer, in a relationship, had more money I would love myself.' Join me in my workshop to understand more about self-love and how we can start to take positive steps to cultivate it from within

📅 Saturday 14th March, 10am–1pm
📍 Mind Body Soul Wellness Centre
💷 £49
📧 Message or email me: meiflynn@hotmail.com

Mei xx


✨ Do you ever notice the same patterns repeating in your life. in relationships, work, or self-confidence?Louise Hay tau...
27/01/2026

✨ Do you ever notice the same patterns repeating in your life. in relationships, work, or self-confidence?

Louise Hay taught that when we change our thoughts, we change our lives. 💖
In my upcoming 3-hour healing workshop in Gibraltar, I’ll be sharing gentle yet powerful tools to help you become aware of what may be holding you back and how to shift it with love.

📅 Sat 14th March | 10am–1pm
📍 Mind Body Soul Wellness Centre, Gibraltar
💷 £49
📧 meiflynn@hotmail.com
to book - spaces are limited ✨


Excited to offer my Signature Healing Experience at MBS Wellbeing Gibraltar 💜💜Step into a deeply nurturing space where ...
23/01/2026

Excited to offer my Signature Healing Experience at MBS Wellbeing Gibraltar 💜💜

Step into a deeply nurturing space where your energy is gently restored, emotions are released, and spiritual guidance supports your journey

This healing experience is designed to bring calmness and balance to your mind, body, and soul, helping you feel lighter, clearer, and more connected to your inner wisdom.

If you’re ready to receive, relax, and realign… this experience is for you. 💫

✨ Limited availability on March 13th & March 20th - message me to book your place ✨

Investing in yourself will never be a waste of time. 🌱Every moment you spend healing, learning, growing, and honoring yo...
20/01/2026

Investing in yourself will never be a waste of time. 🌱
Every moment you spend healing, learning, growing, and honoring your worth is building the life you deserve.
You are your greatest asset — and you’re always worth the investment. 💎

What’s one way you’re choosing yourself today?

19/01/2026

✨ Live with purpose
✨ Laugh through the challenges
✨ Love with your whole heart

Every day is a new chance to grow, to rise, and to become the best version of yourself
Don’t wait for the “right moment”
Make this moment count

BelieveInYourself

Close your eyes and see the life you desire as if it’s already yours. 🌟Visualization isn’t wishful thinking.... it’s tra...
19/01/2026

Close your eyes and see the life you desire as if it’s already yours. 🌟
Visualization isn’t wishful thinking.... it’s training your mind and heart to see and feel what’s possible.
When you feel it, breathe it, and believe it… your energy begins to move towards it
Let your dreams paint the world, starting from the inside out 🎨💖

What are you visualizing for your next chapter?

Sunday reminder: slow down, breathe deep, and let your nervous system relaxToday is for self-healing, gentle moments, an...
18/01/2026

Sunday reminder: slow down, breathe deep, and let your nervous system relax
Today is for self-healing, gentle moments, and choosing rest without guilt.
You don’t need to fix anything today… just be

What are you doing to relax your soul this Sunday?

What helps you stay focused on your goals when you feel unmotivated? For me, I always go back to my WHY ✨Why this goal m...
17/01/2026

What helps you stay focused on your goals when you feel unmotivated?

For me, I always go back to my WHY
✨Why this goal matters
✨Who I’m becoming in the process
✨The life I’m creating because I chose not to give up

Motivation comes and goes…but purpose will always pull you forward

What’s your WHY? 💜💜

Why do I offer a FREE Discovery Call?💜 A chance to pause, reflect, and gain new perspective on your life💜 An opportunit...
16/01/2026

Why do I offer a FREE Discovery Call?

💜 A chance to pause, reflect, and gain new perspective on your life
💜 An opportunity to learn what Metaphysical Counselling is really about
💜 Space to see if working together feels aligned as connection is important
💜 Support without pressure - just an open, honest conversation

✨ No expectations - Just guidance, clarity, and care 💫
✨ You may walk away feeling lighter, clearer, and more empowered as I love to share some tips

👉 Contact me on meiflynn@hotmail.com to book your discovery call

💜 Empowering you to help yourself 💜

I used to be such a procrastinator and my 'perfectioninst' side would always come out just editing things 'one more time...
14/01/2026

I used to be such a procrastinator and my 'perfectioninst' side would always come out just editing things 'one more time' before putting myself out there

What I've learnt on my journey is........

✨Progress over perfection
✨One small step today is better than none

My message to you is stop wasting time doubting yourself, take things one step at a time, one day at a time 💫

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Our Story

I first started studying Metaphysics when I was sick of the same patterns happening and felt there must be a different way. I had a basic understanding of the law of attraction but I wanted to go deeper and understand more about…


  • Why the same patterns kept repeating?

  • Why some people still ‘pressed my buttons’ and had the power to upset me?

  • Why I kept ‘tripping myself up’ – despite my understanding and efforts?