16/03/2026
Yesterday something truly special unfolded. 🌿
And even today we can still feel its echo in our hearts.
From Alma and Bodhin, we would like to express our deep gratitude to the whole community of meditators of the MAS PRACTICE GROUP.
This beautiful project was born in August 2023 thanks to the initiative, love, and dedication of four very special students of our school:
Amy Fang, Eva Katharina Bagdasarov, Kelly Wright and Thomai Oikonomidou.
Today we want to deeply honour the seed you planted.
Thank you for giving life to this space of practice for the community. 🌱
Yesterday, during the online meditation guided by Bodhin, we experienced something truly moving.
41 people meditating together.
People connecting from different parts of the world.
Some waking up very early in California to be able to join.
On some screens there was more than one person sitting in practice…
and on others we could even see animal companions sharing the moment with us.
It was deeply beautiful to feel the diversity of meditators gathered together:
people who have been walking with the school for many years,
others who are just beginning their journey with the MBSR 8-Week Course,
and even people who are not part of the school but felt the call to sit with us.
And what a gift it was to hear your voices during the inquiry space.
Each sharing felt like an offering to the circle.
THANK YOU, THANK YOU, THANK YOU.
There are no words to fully describe the emotion we felt yesterday…
and that is still alive in our hearts today.
And the practice continues. 🌿
We will meet again online on Sunday, March 29th at 10:00 (CET) to sit together once more.
With love and gratitude,
Alma & Bodhin
MindfulnessPractice Gratitude
