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Mymamadreams

Casa
España
Cabrils
Mymamadreams

✨Passionate about pregnancy, birth and postpartum, specialising in Infant Sleep✨

26/11/2025

✨Are you expecting a baby in Barcelona?✨

I’ve written a complete guide to help you understand the maternity system here and on 11th December I’m hosting a FREE online masterclass to answer all your questions.

✨ Discover the blog + register for the workshop through the link in my bio ⬆️

22/11/2025

Labour is unpredictable and that’s what makes it extraordinary. ✨

We spend our lives planning every detail, but birth invites us into a different kind of wisdom: the wisdom of surrender, trust and inner strength.

Preparing for labour isn’t about knowing exactly what will happen… it’s about preparing yourself to meet whatever comes with calm, confidence and courage.✨

If you want to feel emotionally grounded and practically ready for this journey. I’m here to guide you. 💛

08/11/2025

✨ Newborn Sleep Myths: Let’s Set the Record Straight ✨

Feeling exhausted and wondering why your baby won’t “sleep through the night”? You’re not alone, and the truth is, that expectation is a myth!

Here are a few truths every new parent should know:
Newborns wake to feed, often every 2–3 hours. That’s completely normal.
You cannot spoil a newborn by holding them, closeness keeps them safe, secure, and loved.

Strict schedules aren’t needed yet, follow your baby’s awake windows and let them guide their sleep.

Every baby is different, and every night will look a little different too. What matters most is love, responsiveness, and creating gentle routines that work for you and your baby. 💛

Tip: If you’re ever unsure, trust your instincts, you know your baby best.

Join the upcoming workshop, Get Sleep Ready For Your Newborn. Book your spot at the link in bio or send us a DM to join.

27/10/2025

Your wellbeing matters just as much as your baby’s. 🤍

The postpartum (or “fourth trimester”) is a time for connection, gentleness and trust. Not pressure or perfection.

Rest when you need to, ask for help, and do what feels right for you and your baby. ✨

You’re not alone, mama! Support is always within reach.

✨ Find guidance and care at the link on my bio or send a DM to connect.

26/09/2025

✨ “Is this it? Should we go to the hospital?” ✨

So many couples wonder about the difference between pre-labour contractions and true labour. Knowing the signs can bring peace of mind, ease, and confidence as you prepare to meet your baby.

✨ In my new blog, I share gentle guidance for couples in Barcelona on how to recognise pre-labour, when to head to the hospital, and how to embrace this stage with trust and calm.

⬆️ Link in bio to read more!

21/08/2025

💭 “Is it normal that my baby sleeps like this?” Most of the stress comes from unrealistic expectations 💖

✨ Learn what’s normal, when to worry, and how to support your baby with confidence.

🌟 Book your free 15-min call today – link in bio ✨

04/07/2025

✨ Pregnant this summer in Barcelona?
The heat, the changes, a new city... it’s a lot. But you don’t have to do it alone 💖

These simple tips will help you feel calm, supported and confident this season, even far from home ✨

Book a free 15 min call with My Mama Dreams

Get guidance tailored to your journey and updates on upcoming workshops

💖 Tap the link in bio to schedule

13/05/2025

✨ Expat parenting in Spain isn’t always easy… but you don’t have to do it alone.

From pregnancy to postpartum, breastfeeding to gentle sleep support – I’m here to walk beside you with care, understanding, and practical guidance.

As a doula, lactation consultant, and gentle sleep coach, I offer holistic support tailored to your family’s unique journey – all in one place.

Because when you’re far from home, you deserve a circle of care that truly understands. 💛

✨Ready to feel more confident and supported?
Let’s connect – link in bio.

08/05/2025

Game changer for our family! - Join the new Gentle Sleep Solutions workshop on Tuesday, 27 May | 1–2 PM

🌟 For parents of babies 5–18 months
🌟 Online & personal – spots are limited
🌟 From 6+ wake-ups to just 1–2 in one week
🌟 Gentle, effective & trauma-free support

💗 Get your ticket at mymamadreams.com or via link in bio

Dirección

Cabrils
08348

Página web

http://www.mymamadreams.com/

Notificaciones

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