08/11/2025
✨ Newborn Sleep Myths: Let’s Set the Record Straight ✨
Feeling exhausted and wondering why your baby won’t “sleep through the night”? You’re not alone, and the truth is, that expectation is a myth!
Here are a few truths every new parent should know:
Newborns wake to feed, often every 2–3 hours. That’s completely normal.
You cannot spoil a newborn by holding them, closeness keeps them safe, secure, and loved.
Strict schedules aren’t needed yet, follow your baby’s awake windows and let them guide their sleep.
Every baby is different, and every night will look a little different too. What matters most is love, responsiveness, and creating gentle routines that work for you and your baby. 💛
Tip: If you’re ever unsure, trust your instincts, you know your baby best.
Join the upcoming workshop, Get Sleep Ready For Your Newborn. Book your spot at the link in bio or send us a DM to join.
