Cadaqués Yoga

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Cadaqués Yoga

New York Yoga Instructor Teaching in Catalan Art Gallery

27/06/2025

Hi everyone! This video is the next sequence in our boat pose (jackknife in Pilates). Please begin with the beginner video and level up to this one for an extra challenge. Remember to keep your spine long, chest up, and focus on your breathing as you contract your tummy muscles. I love these exercises because I can take them wherever I go to feel strong!

https://youtu.be/85OorF3vA3E

27/06/2025

Hi everyone! This video is the next sequence in our boat pose (jackknife in Pilates). Please begin with the beginner video and level up to this one for an ex...

19/06/2025

The boat pose is a fundamental yoga move; it can also be a bit intimidating. In this video, I teach you how to focus on practice over perfection and build a ...

30/05/2025

If you think the flowers are beautiful, you should see the card. Find a Guy who tells you he’s proud of you for doing what you . Oh, and a chose me. He’s proud of me for publishing an article I’ve fought for this past year, you should read it. https://shorturl.at/fgAQ1

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Horta D'en Sanés 17
Cadaqués
17488

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+14123379869

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https://www.calmacadaques.com/

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