Terranam Wellness

Terranam Wellness We are an exclusive boutique experience that welcomes select guests for Self-Care Retreats. Our packages include 4, 5 or 7 day stays.

Our holistic retreats combine yoga, massage, healthy menus, mountain hikes and sea views & beaches along the coast of Galicia. Please contact us at https://www.terranamwellness.com/contact-terranam-wellness-retreats or at info@terranam.com for more information. We look forward to welcoming you into our unique Terranam Wellness community.

🌿 Walk by the sea, breathe freedom. 🌊During our retreats, daily walks along the Ría de Arousa or the Atlantic Ocean turn...
11/11/2025

🌿 Walk by the sea, breathe freedom. 🌊
During our retreats, daily walks along the Ría de Arousa or the Atlantic Ocean turn every day into a truly memorable experience.
The sound of the waves, the fresh breeze, and the stunning landscapes of the Rías Baixas, Galicia, create moments of peace, connection, and renewal.

✨ Embrace nature, restore your energy, and experience wellness in its purest form.
💫 Book your 2026 retreat now at 2025 prices:
https://www.terranamwellness.com/book-now-retreats

✨ Wellness Retreats 2026 ✨Immerse yourself in a total wellness experience in the heart of the Rías Baixas, Galicia — a s...
10/11/2025

✨ Wellness Retreats 2026 ✨

Immerse yourself in a total wellness experience in the heart of the Rías Baixas, Galicia — a stunning natural setting where sea, mountains, and serenity come together to restore your balance and energy. 🌿🌊

Our 2026 Retreats are designed to help you reconnect with yourself and with nature. We offer four unique retreat types, each created to meet different stages and needs:

🌸 Menopause – A nurturing space for self-care and reconnection, empowering you to embrace this stage with strength and serenity.
🌞 Wellness – A holistic retreat for body, mind, and soul renewal.
💪 Men’s Retreat – A journey of growth and inner balance focused on conscious masculine energy.
🏡 Private Retreats – Exclusive, tailor-made experiences designed around your personal rhythm and goals.

Each retreat includes daily outdoor activities, workshops, mindful movement practices, healthy nutrition, and peaceful moments surrounded by breathtaking natural landscapes.

💫 Book your 2026 retreat now at 2025 prices and secure your place in a life-changing wellness experience:
https://www.terranamwellness.com/book-now-retreats

Flying Solo?There’s something truly special about taking a retreat sologiving yourself the gift of rest, reflection, and...
09/11/2025

Flying Solo?

There’s something truly special about taking a retreat solo
giving yourself the gift of rest, reflection, and renewal, just for you.

At Terranam Wellness, we warmly welcome solo travelers, creating a space where you can unwind at your own pace, embrace stillness, and connect with yourself on a deeper level. Whether you seek quiet solitude, meaningful conversations, or a balance of both, our retreats are designed to support your journey in the way that feels right for you.

Why a Solo Retreat at Terranam is a Gift to Yourself

🌿 Freedom to Be You – With no schedules to coordinate or expectations to meet, you can move through each day exactly as you wish. Join every yoga session, linger over meals, or simply rest in nature—this is your time.

🌿 Safe, Serene & Secure – Located in one of the safest regions of Spain, Terranam offers peace of mind as well as peace of heart. Whether you're exploring the grounds, heading to the beach, or simply unwinding under the stars, you can relax knowing you’re in a welcoming and secure environment—ideal for solo travelers.

🌿 A Supportive & Welcoming Space – While you may arrive alone, you are never lonely. Our team and fellow guests create a warm, inclusive environment where connections happen naturally.



🌿 Deep Inner Renewal – Without distractions, you have the space to listen to yourself, recharge your energy, and rediscover what truly brings you joy.

🌿 Luxury, Comfort & Kindness – From nourishing meals to relaxing massages, we take care of every detail so you can focus on what matters most you.

Many of our solo travelers tell us they leave Terranam feeling lighter, more centered, and deeply connected—not just to themselves, but to the incredible community of like-minded souls they meet along the way.

If you’ve been longing for time to step away and reconnect with yourself, we invite you to take that leap.

✨ Come solo. Leave renewed. ✨

BOOK NOW:
https://www.terranamwellness.com/book-now-retreats

✨ At our three exclusive retreats —Wellness, Menopause, and Mens— we create spaces designed for you to disconnect from t...
08/11/2025

✨ At our three exclusive retreats —Wellness, Menopause, and Mens— we create spaces designed for you to disconnect from the noise, reconnect with yourself, and find your balance again.

Each day is thoughtfully curated to offer moments of personal reflection, deep self-care, and mindful silence, guided by professionals who support your inner transformation. 🌿

We know that time for yourself is a true luxury — that’s why we take care of every detail: the environment, the food, the activities, and the shared experiences.
The result? Guests who consistently rate us ⭐⭐⭐⭐⭐ on Google Reviews, praising our warmth, organization, and transformative energy.

✨ Book your 2026 experience now and still enjoy 2025 prices.
Give yourself the rest and clarity your body and mind deserve.
https://www.terranamwellness.com/book-now-retreats

Reconnect, Recharge, Redefine your WellnessLoneliness among men is at an all-time high. Studies show that 15% of men rep...
07/11/2025

Reconnect, Recharge, Redefine your Wellness

Loneliness among men is at an all-time high. Studies show that 15% of men report having no close friends—up from just 3% in 1990. Meanwhile, stress and burnout are affecting more men than ever, with 75% reporting they feel overwhelmed on a regular basis.

It's time to change the narrative.

Our Men's-Only Wellness Retreat is designed for those who seek real connection, mental clarity, and physical renewal. This isn’t just another getaway—it’s an opportunity to step away from the noise, refocus, and build lasting bonds with like-minded men on a similar journey to reclaim their own wellbeing.

BOOK NOW:
https://www.terranamwellness.com/book-now-retreats

What to expect on our Men’s Retreat
In Terranam’s luxurious setting, this retreat breaks stereotypes around masculinity, offering a supportive environment for men to focus on their physical and mental health, helping to find better balance for the years to come.

March 11-15, 2026
June 17-21, 2026
Oct 14 - 18, 2026

On the schedule are a variety of growth practices, plus plenty of free time to enjoy as you please.

Activities include:
ØMindfulness & Meditation: Breathwork sessions for a calmer mind.
Ø Daily Yoga: Dynamic flows and restorative poses for all experience levels.
Ø Celtic Sound Healing Ceremony for the healing power of sound
Ø Men’s Circle Discussions: Guided conversations on topics like relationships, fatherhood, career challenges, and personal growth.
Ø Wild Swimming in our mountain lagoon and wild beaches.
Ø Hiking and Excursions: Explore the stunning natural beauty of the region
Ø Gastronomic Cuisine: locally-sourced, gastronomic cuisine, nourishing and abundant, that have become our hallmark.
Ø Saturday night Galician celebration with local fish, wine, and a traditional Celtic ceremony.
Ø 60-minute massage

Hurry & book our Men’s Retreat!

Enjoy!🌿 At Terranam, every vegetarian dish is a labor of love. Our chefs don’t just cook—they create, feel, and connect....
06/11/2025

Enjoy!
🌿 At Terranam, every vegetarian dish is a labor of love. Our chefs don’t just cook—they create, feel, and connect. Each ingredient is chosen with care, every preparation carries intention, and every flavor is designed to awaken wellbeing.

💚 We cook with passion, creativity, and above all, heart. Because we believe food can heal, inspire, and embrace.
Come taste the difference.

Reserve your spot on this journey of the senses. Book now.
https://www.terranamwellness.com/book-now-retreats

💫 Every farewell leaves us with mixed emotions… At Terranam Wellness, we feel a deep sadness when our guests —now friend...
05/11/2025

💫 Every farewell leaves us with mixed emotions… At Terranam Wellness, we feel a deep sadness when our guests —now friends— leave after one of our retreats. 💛

There’s a little emptiness in their absence, but also immense pride knowing that with each retreat, we plant a seed of wellness, transformation, and personal growth. 🌿

Thank you for sharing moments of connection, calm, and fulfillment with us.
And if you haven’t yet experienced the magic of Terranam…
✨ Our 2026 calendar is now open, still with 2025 prices!

Book your spot and start writing your own story of wellness. 🌸
https://www.terranamwellness.com/book-now-retreats

Detox Cuisine: A Journey Through Terranam’s Unique Culinary ExperienceThe allure of detox cuisine has captured the heart...
04/11/2025

Detox Cuisine: A Journey Through Terranam’s Unique Culinary Experience

The allure of detox cuisine has captured the hearts and palates of health-conscious diners worldwide. This culinary trend, which emphasizes the removal of toxins and the promotion of optimal health through diet, has transcended its niche origins to become a sought-after lifestyle choice. At Terranam, we’ve embraced this movement, elevating detox cuisine to new heights by seamlessly integrating gourmet flavors with the profound benefits of detoxification.

Terranam’s approach to detox cuisine is far from the restrictive diets that often characterize traditional detox programs. Instead, we focus on nourishing the body with foods that are not only pure and beneficial but also deliciously flavorful and creatively presented. Our menus showcase the richness of natural ingredients that cleanse and rejuvenate the body, designed for those who want to enhance their health without sacrificing taste.

By blending sophisticated culinary techniques with the latest nutritional insights, Terranam offers a unique dining experience that promotes both wellness and indulgence. This innovative approach ensures every meal is a celebration of health and culinary art, making Terranam a premier destination for those looking to transform their eating habits into a rejuvenating and pleasurable journey.

💫 Reserve your space for 2026 at 2025 prices and be part of this transformative culinary experience.
https://www.terranamwellness.com/book-now-retreats

Unwind!✨ At our wellness retreats, we believe true luxury lies in the unwind —that moment when you let go, take a deep b...
03/11/2025

Unwind!
✨ At our wellness retreats, we believe true luxury lies in the unwind —that moment when you let go, take a deep breath, and reconnect with yourself. 🌿
Every detail is designed for you to find your moment: mindful walks, relaxation rituals, breathtaking natural spaces, and the silence you truly deserve.

Here, time slows down and wellbeing becomes part of who you are. 💫
Your body rests, your mind clears, and your energy is renewed.

🌸 Live the experience. Give yourself the unwind you deserve.
Book now.
https://www.terranamwellness.com/book-now-retreats

🌿 At Terranam Wellness, we know that true renewal begins when you allow yourself to disconnect.Our retreats —Wellness, M...
02/11/2025

🌿 At Terranam Wellness, we know that true renewal begins when you allow yourself to disconnect.
Our retreats —Wellness, Menopause, and Men— are designed to support you at every stage, offering a space of calm, introspection, and balance. ✨

Surrounded by the natural beauty of Galicia, Spain, every corner invites you to take a deep breath, reconnect with your essence, and leave the stress of everyday life behind. 🌊🍃
Here, nature becomes your ally, and every moment turns into a gift for your body, mind, and soul.

💚 Terranam Wellness: your refuge to recharge, reconnect, and flourish.
Book now:
https://www.terranamwellness.com/book-now-retreats

🌿 Today we celebrate World Ecology Day 🌿At Terranam Wellness, our paradise surrounded by nature, we believe that caring ...
01/11/2025

🌿 Today we celebrate World Ecology Day 🌿
At Terranam Wellness, our paradise surrounded by nature, we believe that caring for the planet goes beyond words. Every corner of our hotel breathes nature, and we want every guest to connect with the environment and take home ecological awareness and well-being. 🌱✨

💚 Experience staying in harmony with nature and be part of the change. Book now!
https://www.terranamwellness.com/book-now-retreats

🎃 Happy Halloween from Terranam Wellness! 👻Enjoy a day full of magic, fun, and a touch of mystery in our natural paradis...
31/10/2025

🎃 Happy Halloween from Terranam Wellness! 👻
Enjoy a day full of magic, fun, and a touch of mystery in our natural paradise. May your Halloween be spookily wonderful! 🕸️✨

💚 Celebrate with us and make it unforgettable.

Dirección

Calle Devesa 22
Catoira
36612

Notificaciones

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