Protea Wellness Audiology

Protea Wellness Audiology Our bright and modern hearing centre is located in Ciudad Quesada, we’ve made it our mission to br

How to Support Your Hearing in Daily LifeIf listening feels harder than it used to, small changes can make a big differe...
04/02/2026

How to Support Your Hearing in Daily Life

If listening feels harder than it used to, small changes can make a big difference.

🧠 Why care matters:
Your brain and ears work together. When hearing becomes unclear, the brain works overtime—leading to fatigue and frustration.

💡 Simple ways to care for your hearing:
✔ Reduce background noise when watching TV or talking
✔ Face the person speaking to read facial cues
✔ Take breaks if listening feels tiring
✔ Avoid turning the volume too high for long periods

⚠️ If these changes don’t help, it may be time for a professional hearing check. Early care keeps conversations comfortable and enjoyable.

Some early hearing changes don’t feel like “hearing loss” at all.If words sound unclear, background noise feels overwhel...
03/02/2026

Some early hearing changes don’t feel like “hearing loss” at all.

If words sound unclear, background noise feels overwhelming, or conversations take extra effort, your ears may be asking for attention.

Listening should feel comfortable, not exhausting.

Hearing Changes That Are Easy to Miss as We AgeMany seniors believe hearing loss only means “not hearing at all.”But in ...
03/02/2026

Hearing Changes That Are Easy to Miss as We Age

Many seniors believe hearing loss only means “not hearing at all.”

But in reality, hearing changes often begin quietly and gradually—so subtle that they’re easy to ignore.

🕰️ What really happens:

As we age, the ear and brain work harder to process sound. You may still hear noises, but clarity becomes a challenge—especially in conversations.

💬 Why this matters:
When hearing becomes tiring, it can affect communication, confidence, and even social connections. Left unaddressed, small changes can slowly impact daily life.

⚡ Early signs to watch for:
1️⃣ Conversations feel harder to follow, especially in groups.
2️⃣ You ask people to repeat themselves more often.
3️⃣ Listening feels tiring or stressful by the end of the day.

💡 Hearing clearly isn’t just about volume—it’s about understanding. Early awareness helps protect your hearing and quality of life.

How to Make Speech Easier to Understand✔ Ask people to speak slowly and clearly✔ Reduce background noise during conversa...
28/01/2026

How to Make Speech Easier to Understand

✔ Ask people to speak slowly and clearly
✔ Reduce background noise during conversations
✔ Sit face-to-face when talking
✔ Take listening breaks when feeling tired

💡 Small changes can greatly improve understanding and comfort.

Hearing sounds but struggling to understand words is more common than you think.Early awareness helps protect clearer co...
27/01/2026

Hearing sounds but struggling to understand words is more common than you think.

Early awareness helps protect clearer conversations and everyday confidence. 💬👂





Why You May Hear Sounds but Struggle to Understand WordsMany seniors say, “I can hear you talking, but I can’t understan...
26/01/2026

Why You May Hear Sounds but Struggle to Understand Words

Many seniors say, “I can hear you talking, but I can’t understand what you’re saying.”
This is very common and doesn’t always mean sounds are too soft — it’s often about speech clarity.

🧠 What’s really happening:
As we age, the brain may have difficulty processing speech, especially when words are fast, unclear, or mixed with background noise.

💬 Why this matters:
When speech feels unclear, conversations become tiring and frustrating, which may cause people to withdraw socially.

💡 Understanding words clearly is just as important as hearing sounds.

✨ Your health Here are 5 simple ways to take charge of your wellbeing today—because small steps lead to big changes. 💪🌱S...
25/01/2026

✨ Your health

Here are 5 simple ways to take charge of your wellbeing today—because small steps lead to big changes. 💪🌱

Start with one action and make today the day you choose YOU. 💙

Feeling like your ears are “full” or blocked lately? 👂💭It might be more common than you think. Learn what causes it and ...
24/01/2026

Feeling like your ears are “full” or blocked lately? 👂💭

It might be more common than you think. Learn what causes it and when to get checked!

👉 Stay informed.
👉 Prioritize your hearing health.
👉 Early awareness matters.

Why Do Your Ears Feel “Full” or Blocked as You Age? (Understanding Ear Fullness in Seniors!)Many seniors experience a st...
24/01/2026

Why Do Your Ears Feel “Full” or Blocked as You Age? (Understanding Ear Fullness in Seniors!)

Many seniors experience a strange sensation of pressure or “fullness” in their ears and assume it’s just part of getting older. But that muffled, clogged feeling can be a sign that your ears need attention.

🕰️ What really causes ear fullness:
This sensation can come from earwax buildup, fluid behind the eardrum, sinus congestion, Eustachian tube problems, or even sudden changes in air pressure. It doesn’t always mean permanent hearing loss — but it shouldn’t be ignored.
💬 Why paying attention matters:
Ear fullness can affect balance, hearing clarity, and comfort. Ignoring it may lead to dizziness, worsening hearing, or infections that could have been easily treated when caught early.

⚡ 3 Signs Your Ears May Be Blocked:
1️⃣ A feeling of pressure or “plugged” ears.
2️⃣ Muffled or echoing sounds.
3️⃣ Mild dizziness or off-balance feeling.

💡 Your ears are meant to feel clear and comfortable. Don’t ignore the pressure — early care can keep your hearing sharp and your balanc

Some calls deserve a moment of preparation 😄Clear minds, calm ears, and a little humor go a long way.
16/01/2026

Some calls deserve a moment of preparation 😄

Clear minds, calm ears, and a little humor go a long way.




Phone conversations don’t have to be frustrating.Small adjustments can make a big difference.📞 Message us to learn how w...
15/01/2026

Phone conversations don’t have to be frustrating.

Small adjustments can make a big difference.

📞 Message us to learn how we can help.

How to Make Phone Conversations EasierIf phone calls are difficult, small changes can help:✔ Use speakerphone when possi...
14/01/2026

How to Make Phone Conversations Easier

If phone calls are difficult, small changes can help:

✔ Use speakerphone when possible
✔ Choose a quiet place before answering
✔ Ask callers to speak slowly and clearly
✔ Use headphones or hearing-aid phone settings

💡 These simple steps can reduce strain and make conversations more enjoyable.

Dirección

Calle Los Arcos 17
Ciudad Quesada
03170

Horario de Apertura

Lunes 08:00 - 15:00
Martes 08:00 - 15:00
Miércoles 08:00 - 15:00
Jueves 08:00 - 15:00
Viernes 08:00 - 15:00

Teléfono

+34698418642

Notificaciones

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