Martes 08:30 - 10:30 Jueves 08:30 - 10:30 Viernes 08:30 - 10:30

A Better You Project

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A Better You Project

✨ A Better You Project ✨
Nutrition Club | Body Transformation | Wellness
Accountability • Community •

10/02/2026

In memory of Victoria 💜🤍💜

Badges available for purchase in Papeleria Cristina, Alhaurín el Grande or order online via Custom Print Spain

03/02/2026

“Want to lose weight? Let’s do that!

You want to be weighed every week, let’s do that.

You don’t want to be weighed every week, let’s do that.

You want to lose weight quickly for a special occasion, let’s do that.

You are sick of losing weight quickly and putting it back on after, and you want a long term plan to achieve and maintain your goals, let’s do that.

You want 1-1 private coaching in person, let’s do that.

You want 1-1 private coaching online, let’s do that.

You want to be part of a challenge with other people and cash prizes, let’s do that.

You aren’t interested in challenges or prizes you just want to focus on you, let’s do that.

You want a programme that’s mainly Herbalife products and some traditional food so you don’t have too think much, let’s do that.

You want to stick as much as possible to traditional food and have the occasional Herbalife product as a convenient alternative, let’s do that.

You want daily support and encouragement, let’s do that.

You want to be left alone to do your own thing, let’s do that.

You want to try before you buy, let’s do that.

You want results but don’t have the time or energy to exercise much, let’s do that.

You want a meal by meal, day by day, food and exercise plan, let’s do that.

You don’t want to be made to feel bad if you fall off plan, let’s do that.

You want a glass of wine, let’s do that.

You want to count calories, let’s do that.

You’re sick of counting calories, points and weighing food and just want some real world guidance, let’s do that.

You want to count macros, let’s do that.

You want to meal prep, let’s do that.

You don’t want to meal prep, let’s do that.

You want to eat clean and train hard, let’s do that.

You want to be vegan, let’s do that.

You want to gain weight, let’s do that.

You want to spend ££££££, let’s do that.

You want to spend £, let’s do that.

Right now, you just want to talk, get some advice, and not spend any money, let’s do that.

We are flexible, we are committed, we understand that one plan, one programme, one way does not fit all.

When you are ready, let’s work out your way to do Herbalife and let’s do that. 💪🏻

A Better You Awaits

03/02/2026

We couldn’t resist jumping on the trend!!

“Create a caricature of us and our job based on everything you know about us”

An amazing morning making plans…..excited for what’s to come!! X

29/01/2026

🌿 Product Spotlight – Beta Heart 💛

Looking after your heart isn’t just for later in life… it’s for right now.

Beta Heart by Herbalife is designed to support healthy cholesterol levels and overall cardiovascular wellness as part of a balanced lifestyle.

✨ Key Benefits:
• Supports heart health
• Helps maintain normal cholesterol levels
• Plant-based blend with oat beta-glucan
• Simple daily addition to your routine

Your heart works for you 24/7 — this is one small habit that can make a big long-term difference.

Because wellness isn’t only about how we look…

It’s about how we feel, function, and thrive. 💛

21/01/2026

This is your reminder that it’s not about doing more…

It’s about doing the right things consistently.

🥗 80% Nutrition (what you do daily)
🏃‍♀️ 20% Exercise (movement that supports you)
🧠 100% Mindset (the part that keeps you going)

You don’t need motivation every day.

You need a plan, accountability, and a community that’s got you 💪✨

Welcome to The Better You Project 💛

Online or in person — we’ll help you build your routine.

ConsistencyOverPerfection

21/01/2026

Wellness Retreats:

Spaces are limited. Book ASAP to avoid disappointment

Don’t be afraid to try the 2nd one- it will be a little stronger but sometimes it’s good to come out of our comfort zones xx

🌸 RETREAT 1 | SLOW & NOURISHING

Rest •Restore •Unwind

🗓 Saturday 14th Feb
⏰ 10:30am – 2:00pm
💶 €45 | €20 deposit

A deeply nurturing morning focused on:
• Yindulgence: Soothing Yin Yoga: stretch & release
• Gentle Restorative Yoga: a little self-love
• Yoga Nidra & Sound: calm the nervous system & rest deeply
• Nourishing food to keep you warm & healthy

Perfect if you’re craving calm, grounding & space to just be

🔥 RETREAT 2 | STRONG & POWERFUL

Strength•Energy•Uplifting

🗓 Saturday 21st February
⏰ 10:30am – 2:00pm
💶 €45 | €20 deposit

A more active, energising retreat focused on:
• Flow yoga: strong flow movements aligned with our breath to build strength
• Yin Yoga: soften the muscles & release
• Sound Bath: a chance to rest & restore
• Warming food to keep strength & energy

⚠️ Please note: this retreat will be more physically demanding

✨ WHAT TO EXPECT BOTH DAYS
• Nourishing, energising food aligned with the theme
• Beautiful energy, connection & support
• Time for you: body, mind & soul
📩 Book your space now - Spaces are limited and these will fill quickly 💚

20/01/2026

FITFUN 💚🔥

Not required… just a MASSIVE bonus of being part of our club!

📍 Tuesdays & Thursdays
🥗 Nutrition + education
📝 Meal planning
😂 Laughter
🚶 Movement

“You’ve got to move to improve!”

Local to us? Come join in 👋

✨ Become more. A Better You awaits ✨

20/01/2026

🚨 Ready when you are 🚨

At The Better You Project we don’t do “one size fits all”…
We do OPTIONS.

Club support ✅
Online support ✅
1:1 coaching ✅
Weekly check-ins ✅
Accountability ✅
Education + tools ✅
A community that gets it ✅

If you’ve been waiting for the “right time”… this is your sign.

💬 Message us “START” and let’s chat about what would work best for YOU.

💚 A Better You starts NOW 💚

06/01/2026

✨ New year. New focus. New mindset.
Clearing the board, resetting the standard.

It’s time to work with those who are ready to take control of their body and mind.
Because nutrition matters.
And how you fuel yourself matters.

Reset is ON.
Let’s go 🚀💚

Who’s ready to join us 💚🔥💪🏼

05/01/2026

Are you ready for your day one? 💚🔥

01/01/2026

Look at Gail 😍
I had to steal this from her Facebook because… wow.

How truly sensational does she look today?! ✨
Confident, glowing, and just herself 💚

I cannot wait to see you all next Tuesday —
I’m honestly missing club 🥹

Missing the routine, the focus, the community and that beautiful accountability that just lifts us all.

And the best bit…
📖 Our diary is now open for brand new members.

If you’re ready for change —
Not perfection. Not pressure.
Just support, structure and a place to show up for you…

✨ We are here. ✨

💚💚💚

Dirección

Partida Cantarrannas 509
Coín
29100

Horario de Apertura

Martes	08:30 - 10:30
Jueves	08:30 - 10:30
Viernes	08:30 - 10:30

Teléfono

+34603330228

Página web

http://abetteryouspain.herbalife.com/es-es/u

Notificaciones

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