Martes 08:30 - 10:30 Jueves 08:30 - 10:30 Viernes 08:30 - 10:30

A Better You Project

Casa
España
Coín
A Better You Project

✨ A Better You Project ✨
Nutrition Club | Body Transformation | Wellness
Accountability • Community •

24/10/2025

✨ Rejuvenate & Refresh ✨

The countdown is on!

I’m so excited to be teaming up with the wonderful Jane to bring you our Rejuvenate & Refresh — Half Day Wellness Retreat 🌿

Join us for a truly restorative morning:
🧘‍♀️ Gentle yoga & mindful movement
🎵 Deeply relaxing sound bath
🌿 Simple rituals to reset your mind & body
🥣 Delicious healthy treats & brunch
🎁 A cute goody bag to take home

This is a lovely chance to pause, breathe and refill your cup — you’ll leave feeling calmer, lighter and recharged.

🗓 Wednesday 5th November
🕥 10:30am – 2:00pm
📍 Near Coín
💶 €40 pp | €20 deposit to secure your space

Spaces are very limited (intimate & relaxed) — message me or Jane to book your place 💛

20/10/2025

🌟 Sonya’s Transformation 🌟
From determination to inspiration 💪

Sonya’s journey is nothing short of incredible — now leading by example and inspiring her community in Saintfield, Northern Ireland, through family, friends, spin, and community.

Her results are the perfect reminder of what’s possible when you commit, stay consistent, and trust the process ❤️

She’s now helping others feel their absolute best through our Health Marathon — proving it’s never too late to create your healthiest, happiest life!

👏 Let’s show Sonya some love in the comments!

Our next Health Marathon starts 31st October - book your space today!! X

19/10/2025

🌙 We’ve listened. We understand.

Life can be full-on — mornings are busy, the drive isn’t always easy, and for many of you around Coín and Alhaurín, joining our Breakfast Club just hasn’t been possible.

But that doesn’t mean you don’t want to achieve your goals, feel your best, and be part of our supportive community 💚

So here it is…

✨ Our brand-new Evening Hub – Festive Fuel Up! ✨

A relaxed, in-person accountability programme designed to help you stay on track through the festive season and beyond.

🎄 Launch Night: Tuesday 28th October | 7:30–9:00pm
📍 A Better You Nutrition, Alhaurín
⏰ 8 Weeks to Christmas!

Your time to connect, refocus, and fuel your goals — together, right here at A Better You Nutrition.

📩 Message us to reserve your space – limited spots available!

16/10/2025

💚 What Is a Wellness Evaluation? 💚

Ever wondered where your body’s really at when it comes to your health and wellness?

That’s exactly what our Wellness Evaluation is designed to show you — in just 4 simple (and completely painless!) steps 👇

1️⃣ Fill out a short lifestyle questionnaire — so we can understand your daily habits, goals and current routine.

2️⃣ Step on our body scanners — to get key stats like body fat %, visceral fat, metabolic age, muscle mass and more!

3️⃣ Sit down for a friendly chat — we’ll go through your results together, explain what everything means and talk about your goals.

4️⃣ Take a quick tour of the club — so you can see exactly how everything works and where your journey to a better you begins! 🌿

Whether your goal is to improve energy, drop body fat, tone up, or simply feel your best — this is the perfect starting point.

✨ Book your free Wellness Evaluation today!
📩 Message us to reserve your spot

15/10/2025

Something exciting is happening behind the scenes at A Better You Nutrition 👀

We’re levelling up… in more ways than one.

💚 Watch this space — new things are coming!

Whos excited! x

12/10/2025

🌦️ As the weather begins to change, it’s the perfect time to give your immune system a little extra support! 💪✨

We’ve added Immune Booster into our daily routine — packed with:
🛡️ Vitamin C & D – to support your body’s natural defences
💚 Zinc & Selenium – to help cells fight oxidative stress
🍃 Elderberry extract – known for its antioxidant and immune-supporting benefits

Simply mix one sachet with water for a delicious wild berry drink that helps you stay strong, healthy and ready for the season ahead 🍇☕

👉 How are you supporting your immune system this autumn?

10/10/2025

It’s been years since I done a skin party but with our brand new Korean skin care line just launched I couldn’t resist 💖

I really was back in my happy place……🤩

In just a few days these products are blowing our mind and I simply have to share far and wide !!!

It’s time to plan many Facials & Fizz 💖🍾🧖🏻‍♀️

So ladies if your local or wish to get 5-6 friends/ chicas together let’s party 💖🤪🥂

Contact me for further information!!!

Malaga - Marbella 🥰

Also super excited to share we are recruiting beauty Ambassadors so if you are excited about skin care and passionate to share we need to talk x x

02/10/2025

🎉 Huge congratulations to Tracy on her incredible achievements! 👏

She’s lost body fat and visceral fat, but most importantly – she hasn’t lost any muscle 💪 and her bone mass has actually increased 🦴. That’s real health progress, not just a number on the scales.

This is why education is paramount – understanding how to fuel your body properly means protecting your muscle (keeping metabolism strong) and strengthening your bones for long-term health, posture, and mobility.

And remember – we are not just a shake. We are a community, with guidance, education, accountability and support every step of the way 💚.

Dirección

Partida Cantarrannas 509
Coín
29100

Horario de Apertura

Martes	08:30 - 10:30
Jueves	08:30 - 10:30
Viernes	08:30 - 10:30

Teléfono

+34603330228

Página web

http://abetteryouspain.herbalife.com/es-es/u

Notificaciones

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