Yoga Tenerife

Yoga Tenerife Yoga with ocean view in Tenerife! Join open or private Yoga Classes in El Médano with Eva (500 hrs certificated yoga teacher, trained in India).
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✨ Be and don’t try to become. – Osho ✨No competition. No comparison. Just being — here and now. 🌿When we stop striving t...
12/11/2025

✨ Be and don’t try to become. – Osho ✨
No competition. No comparison. Just being — here and now. 🌿
When we stop striving to be someone else, we return to our natural state of peace.
Yoga reminds us that we already are enough — exactly as we are. 🤍

Join our Yoga class! Every Wednesday and Friday 8:30 am and Wednesday 18:00 pm in El Médano!

Hi, I’m Melissa, but you can call me Melli ;)I’m the new intern here at Yoga Tenerife with Eva.What brought me here was ...
05/11/2025

Hi, I’m Melissa, but you can call me Melli ;)
I’m the new intern here at Yoga Tenerife with Eva.

What brought me here was the search for a place where we can simply be ourselves, a
search that began when I was very young. I’ve always been in awe of nature and its quiet harmony. Every little element has its place, whether alive on a tree, fallen as a leaf, or returning to the earth as decaying wood. In this perfect cycle, everything has meaning. I often felt a quiet envy: how does nature manage so effortlessly to weave all these different parts into one whole? Where was my place in it?

It took countless walks to realize that I had always been part of it. In everyday life, we often lose sight of how unique and valuable each of us truly is. The world around us follows structures that don’t always leave room for individual paths, yet true community thrives on diversity and the different strengths we all bring. Nature showed me that there are places where everything fits together naturally.

A few years ago, someone told me about a dream they had. They looked at the planet from above and saw many small places around the world where like-minded souls gathered. People who stood for the good, who kept the light alive. These places shone brightly, and with every shared experience, their light grew stronger until one day, a glowing network encircled the entire planet, spreading light throughout the universe. That story touched me deeply.

Since then, it has been my vision to visit and support such places. Yoga Tenerife is one of
them. I want to encourage people to stay true to themselves and to do what truly fulfills them. To remember that real freedom lies in walking our own path and letting our own light shine. Together, just as we are, we create something great.
Well, thanks for listening to my little soul-talk.

See you soon

04/11/2025

Hello beautiful people!
Still glowing from last Saturday’s yoga & brunch morning 🌊✨
Thank you to everyone who joined this little celebration of movement, community, and mindful food.

Together with 14 wonderful people, we got to enjoy a delicious vegan brunch buffet after a deep yoga session in the sun. Eva guided us through 90 minutes of deep flow while the ocean played its song in the background. Leaving us relaxed, strengthened, and balanced and so ready to meet the community over some amazing food.

We were so happy to have you here at Yoga Tenerife. We stretched, we breathed, we ate (a lot) and connected with the most wonderful souls.

Highlights? Definitely the raw carrot bites with lime-cashew frosting from .vegan 🤍

Already dreaming of the next brunch!
Until then... enjoy the sun! ☀️

28/10/2025

🌴 Why Tenerife?
People have asked me this question so many times. No – I didn’t move here for love 😉 My partner and I decided to move abroad together about 8 years ago.
But why did we choose Tenerife?
Life by the ocean, sunshine all year round, endless outdoor activities, the Spanish culture — and just that special island feeling drew us in. We simply wanted to try it out and see what life on an island in the middle of the Atlantic would be like.
What was meant to be one year has now turned into more than eight — and I wouldn’t change a thing. 💛
Of course, I often miss my friends and family and it wasn’t easy to start from zero: building a new life, finding friends, work, a home... but every challenge was worth it.
We’ve met so many amazing people, learned and grown so much — and I still enjoy every moment on this beautiful island. Tenerife will always be my happy place, and I’m deeply grateful to call it home. 🌞

✨ This happiness while surfing 💞I can’t even describe how happy I feel catching waves — it’s pure joy. 🌊But honestly, su...
22/10/2025

✨ This happiness while surfing 💞
I can’t even describe how happy I feel catching waves — it’s pure joy. 🌊
But honestly, surfing is the hardest sport I’ve ever tried. So many ups and downs, moments of flow and moments of frustration.
“Never give up!” someone shouted while I was paddling for a wave — and it couldn’t be more true. If you really want something, keep going. 🤍
I’m far from being a great surfer, but I already can’t wait for our next surf trip to Lanzarote. The Philippines, where these photos were taken, will always have a place in my heart. 🤍 🇵🇭 Had such a great time in the water there.
And the best preparation for surfing? Obviously… Yoga 😉🧘‍♀️
Check out our Yoga for Surfers Video: https://youtu.be/5QrCS8luNoM?si=63nkFTI7uoDHWQ5-

Downward Facing Dog 🐾 We practice this Asana in every yoga class. Because it is much more than just a stretch – this Asa...
01/10/2025

Downward Facing Dog 🐾
We practice this Asana in every yoga class. Because it is much more than just a stretch – this Asana strengthens your body, lengthens your spine, and releases tension. Did you know that more then 500 muscles are involved?!
Adho Mukha Svanasana (= Downward facing dog in Sanskrit)
✨ boosts circulation
✨ energizes the body
✨ calms the mind
✨ can give you new perspectives

It is a moment of grounding, renewal, and balance – on and off the mat. ✨

Yoga can be so many things: your grounding on stressful days, your activation when you feel tired and drained, your refu...
24/09/2025

Yoga can be so many things: your grounding on stressful days, your activation when you feel tired and drained, your refuge in challenging times, or that moment when you simply think: thank you. 🙏 Thank you for this time on the mat. For this moment. For being alive, breathing, simply existing. ✨ Asking myself every day: what do I need today? And shaping my practice around that. That’s the freedom I feel in yoga every time I roll out my mat. And even in a guided class, I always invite you to adapt the Asanas to your needs. 💞

Your Yoga Practice can be that moment of the day when you can truly be yourself. ✨
17/09/2025

Your Yoga Practice can be that moment of the day when you can truly be yourself. ✨

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