Jo Lance Doula

Jo Lance Doula Birth is not just medical event. It’s a story you’ll carry in your heart forever.

My role as a doula is to walk beside you in that story - offering calm presence, comfort, encouragement and the reassurance that you are never alone. 🫶🏼🌺🌿

Birth is not a conversation, it’s a physiological, instinctive process.Every question pulls a woman back into her thinki...
26/12/2025

Birth is not a conversation, it’s a physiological, instinctive process.
Every question pulls a woman back into her thinking mind, when what she needs most is to stay deep in her body.
Protect the bubble.🤍

24/12/2025

✨🌲Merry Christmas 🎄💫



✨🎄Wishing you all a gentle, peaceful Christmas. May this season bring moments of rest, warmth, and connection, wherever ...
24/12/2025

✨🎄
Wishing you all a gentle, peaceful Christmas. May this season bring moments of rest, warmth, and connection, wherever you find yourself right now. Thank you to everyone who has supported, trusted, and shared this space with me.
I’m so grateful.

With love and gratitude,
Jo 🫶🏼🎄🌲

Birth is not just a medical event.And when it’s treated only as one, women often lose something precious in the process....
22/12/2025

Birth is not just a medical event.
And when it’s treated only as one, women often lose something precious in the process.
I’ve walked beside families who felt unheard.
Mothers who were rushed, frightened, pressured, or left wondering “Why didn’t anyone explain this to me?”
Partners who wanted to protect but didn’t know how.
This is not about blame.
It’s about awareness.
When you enter birth without support, without preparation, without someone whose only job is you, you are more vulnerable to having decisions made for you rather than with you.
A doula doesn’t replace medical care.
We don’t speak over doctors or midwives.
We stand beside you quietly, steadily holding space, protecting your autonomy, reminding you of your strength when things feel overwhelming.
I am here for the woman who wants to feel safe in her body.
For the mother who wants to look back on her birth and say, “I was respected.”
For the family who understands that how a baby is born matters deeply.

🌱Birth will stay with you forever.🌱
🌱Support can change everything.🌱

If your heart is whispering “I want more than just getting through birth” I’m here.

20/12/2025

I often suggest this little trick to my clients, because in the early days of breastfeeding, remembering which breast you fed from last can feel surprisingly hard.
Time blurs, nights blend into days, and your focus is on your baby.
Many mothers find it helpful to wear
• a bracelet,
• a hair tie or
• a ring
and simply move it to the side they’ll start with next time. (After a feed move it to the wrist on the side of the breast that wasn’t
used first).

It’s a small, gentle reminder, nothing to think about, nothing to remember.

And if you forget anyway, that’s completely okay.
You and your baby are finding your rhythm together🤍

So often we separate lo******ng from birth…But in EmbodyBirth, we remember something ancient and true:The same life-forc...
11/12/2025

So often we separate lo******ng from birth…
But in EmbodyBirth, we remember something ancient and true:

The same life-force that creates a baby
is the life-force that brings that baby earthside.

Birth is not just physical.
It is emotional, sensual, intuitive, instinctive.
It asks us to soften, to open, to surrender,
to trust the body the same way we do in moments of intimacy.

In both lo******ng and giving birth, the body blossoms when we feel:
🌱Safe
🌱Held
🌱Unobserved
🌱Connected
🌱Free to move and feel

This is the essence of EmbodyBirth, a return to our primal wisdom, our sensuality, our deep feminine knowing.
It’s an invitation to honour birth as an experience of creative energy,
not a medical performance.

When we honour the body as sacred and responsive,
when we create a birth space that feels as safe as a space of love,
our hormones, our instincts, our power awaken.



04/12/2025

Third babies come into the world with one clear job ➡️ go with the flow.

By the time a family is welcoming baby number three, the household has its own rhythm sometimes calm, sometimes chaotic, often loud, always full of love.
Third babies tend to sense this from the very beginning. They grow in a womb that’s already carried two little people, surrounded by the familiar soundtrack of siblings, school runs, snacks being negotiated, and someone always looking for a missing shoe.

And so, many third babies arrive already chilled.
Not because they’re easy, but because the family dynamic has softened and stretched in all the right places. The parents have been here before. They know what matters, and what doesn’t. They trust themselves more. They’re less likely to google every noise, twitch, and hiccup. They understand that bonding happens in the everyday moments, not in perfection.
They’re held with experience, fed with intuition, and loved by a whole team of tiny helpers who’ve rehearsed their roles long before the baby arrives.

Third babies often don’t demand the centre stage, they simply join the ongoing story, bringing their own calm magic into a family that already knows how to make space for them

Dirección

El Puerto De Santa María
11-500

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