28/11/2025
Supporting someone with Post‑Traumatic Stress Disorder (PTSD) isn’t about fixing their trauma. It’s about being present, compassionate, and consistent. 🌿
Help looks like:
✔️ Listening without judgment
✔️ Learning their triggers and respecting their pace
✔️ Encouraging them to seek help while also taking care of yourself
You don’t have to have all the answers. Showing up might be the most powerful support of all. 💙
📩 We’re here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.