05/11/2025
Tonight I guided a cacao & sound ceremony at a retreat of & — and every time, it feels like coming home.
The space was so cozy, like autumn’s softness. Cacao always does her magic: opening hearts, deepening intuition, showing us what wants to be seen.
I shared a few new tools this time, and it was beautiful to witness how they unfolded — one woman said she had never felt that kind of rest before, and that in stillness she could finally feel. Another allowed her emotions to flow for the first time… and felt powerful in doing so.
That’s the medicine of presence — grounded, trusting, strong.
And as always, the breath brings relief. 🌿🤎
Love this so much 🤍