Dr Pernille Knudtzon Quality of Life

01/12/2025

✨ Join Three Inspiring December Events with Dr. Pernille Knudtzon ✨

This December, you are invited to three uplifting experiences designed to strengthen your vitality, deepen your understanding of health, and nurture your inner balance.

📅 Thursday 4 December (English) – My Vital Body
19.00–21.00
Discover The 4 Stages of Quality of Life — a practical model that helps you fuel and revitalise your life from within.
Price: €15

📅 Thursday 11 December (Danish) – My Vital Body
19.00–21.00
Learn how to create lasting vitality, balance and well-being in everyday life.
Price: €15

📅 Thursday 18 December – Sound Healing Concert
16.00–17.30
A soothing sound journey with therapeutic harps and crystal singing bowls — designed to calm your nervous system and support deep relaxation and healing.
Price: €15

All events are hosted by Dr. Pernille Knudtzon, specialist in general medicine and dedicated to activating the body’s natural self-healing abilities.

📍 Dr Pernille Knudtzon Quality of Life
Calle Jacinto Benavente 10, 1. planta, 29640 Fuengirola
📞 +34 678 253 510
📧 drknudtzon@drpernilleknudtzon.com

🌐 www.drpernilleknudtzon.com

11/11/2025

Er du i Spanien? Torre del Mar ? på tirsdag 18.11.25 kl 16 ?
💥 Føl dig mere vital!
Kom til Min Vitale Krop med Dr. Pernille Knudtzon – få simple trin til mere energi og velvære.

02/11/2025

Hello dear ones

27/10/2025

Workshop “My Vital Body”

Wednesday 29.10.25 at 10 – 15

LECTURE – listen and get wiser

Which environment do you offer your cells? What is anti-inflammatory and energy rich food? Where do we find them? How do we balance our meals?

EXERCISE- Breathe and feel yourself

Use your breathing in the best way. Every cell needs oxygene to function. This is provided by breathing.

Learn a simple and easy technique to oxygenise your cells. Use your breath to control stress, get more energy and to sleep better

MAKE IT – and taste it with pleasure. Inspiration to make organic and nutrient rich food. We go to the kitchen and make delicious smoothies in the super blender, fresh meals of seasonal greens and almond milk. We make healthy dessert and pancakes.

Hands-on easy and healthy meals, snacks and desserts, that stimulates your health, improves your immune system and gives you energy.

Place: Dr. Pernille Knudtzon Quality of Life, Calle Jacinto Benavente 10, pl1, off 2, 29640 Fuengirola

Price: €70 – max 8 participants.
Reserve your seat
e-mail: drknudtzon@drpernilleknudtzon.com
whats app: 678 25 35 10

https://fb.me/e/51WuOFFIz

26/10/2025

What a wonderful day

21/10/2025

Heyyy er du I Fuengirola ?
Har du lyst til at blive klogere på dit helbred ?
Så kom til Foredrag " Min Vitale Krop" på torsdag 23.10.25 kl 19 - 21

24/09/2025

I am so happy to announce the events of October - please read more here:
https://mailchi.mp/166d7924f66c/upcoming-events-dr-pernille-knudtzon-quality-of-life-2

Cannot wait to meet you soon

It is with great gratitude and joy that I can share that my recent Health and Quality of Life initiatives have been well attended. I am deeply moved to see how the interest in working holistically with Body, Mind, and Spirit continues to grow. Going deep especially in the field of Functional Medicin...

08/06/2025

03/06/2025

Welcome to
Lecture: “My Vital Body” June 4 at 7-9 pm

Workshop: “My Vital Body - hands on practical experience - we make food, dive into breathing and learn more about being vital. June 12 at 10-15

Soundhealing concert with crystal singing bowls and therapeutic harps. June 14 at 4 - 5.30

See you ❤️