Sensitivita

11/12/2025

Just taking a pause three or four times a day to solely concentrate on the body and the breath can make all the difference to how we show up in life 🌬️

09/12/2025

Goodbye from Me: Full Spectrum of Being Human - https://mailchi.mp/sensitivita/ready-for-11-sessions-with-beth-17995454

06/12/2025

Having support up close in life can make the difference between surviving & thriving .. I have one place coming up in four weeks to begin working with me. I am not for the faint hearted, I work to see growth. If this is calling you … get in touch x

04/12/2025

“I’ve had a lot of worries in my life but non of them actually happened”
Mark Twain

What’s worrying you right now that you can get rid of?
Download our PDF in our shop to help you with this process.. link in bio

20/11/2025

To be in relationship with me I require 2 clear things
1. No drama - let’s talk with kindness
2. Doing work on ourselves consistently

20/11/2025

Trust in life
Trust in the enfolding
It’s so liberating
Resisting nothing
Welcoming everything
The Authentic Relating
Training helps me live like this…
Check it out in our shop… Link in bio

❤️

14/11/2025

What resources you?
I need regular time out to pause, to reflect, to be still. Each day, without compromise. This is so life-giving and grounding.

07/11/2025

My mission is to be in the quiet daily work of becoming more the person I am proud of.
What’s your quiet daily work?

15/10/2025

Connection is the thread that weaves our lives together. It’s the laughter with friends, the quiet moments with loved ones, and the shared experiences that make life richer. I really want us to prioritize connection and nurture the relationships that bring us joy, support, and a sense of belonging.

What was your connection highlight of the week?
Where might you need more connection?

08/10/2025

Very excited to share this with you!

Transform your relationships with the 4 powerful principles of ART:

1. Welcome everything
2. Assume nothing
3. Reveal your experience
4. Own your experience & honour self/other

These learnings have had an immense impact on my relationships, including my 20-year happy partnership. If you would like to upgrade your communication skills and be part of creating a more compassionate society, check out ART level one training.

04/10/2025

We received this beautiful testimonial this week and it made me realise how incredible It is to walk alongside people and share their lives up close. It’s such a privilege and I feel so grateful for the opportunity.

“That’s only a small amount of the thankfulness and gratitude I have for you and what I observed and began to get to know in our sessions. In that short time, you invoked so much in me to begin the journey of finding myself again, firing me up, calming my soul down , realigning what I value, desire, long for and want to seek to be the best representation of myself for me and for others! Those times still are missed but I’m pushing on to go forward with your wisdom, guidance, and valuable inputs to keep on pushing forward and not letting myself resort back to easy routines”

10/09/2025

Absolutely love this podcast and love this article written to help all of us who wanna do family life with a little more consciousness and action towards being in connection and not numbing out!

Highly recommend this read....

Be more Nigel (my father-in-law, not Farage)