The Gentle Approach by Emma Dolan

The Gentle Approach by Emma Dolan Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Gentle Approach by Emma Dolan, Ibiza.

Head over to my instagram account
I am a parental coach specialising in infants sleep & behaviour
I work with families with additional caregivers
Ibiza based & online worldwide

07/12/2025

Christmas: The most wonderful (and overwhelming) time of the year 🎄

I am sending out my weekly newsletter “mums the word” Monday morning. Your survival guide to overstimulated kids, early wake-ups, and making memories that matter 🎅🤶🎄🫶

Dm me your email address to be added to my mailing list.

I look forward to connecting with you and bringing a bit of calm to the run up to Christmas and the festive holidays 🎄

Hugs Emma 🩷

04/12/2025

How to get anyone confidently doing bedtime: here’s 3 steps that will help 🛁✨

Whether it’s your partner, grandparent, or babysitter:

1️⃣ Have them join you at bedtime for a few nights - let them be part of the routine WITH you first.

2️⃣ Build the connection - 10 mins of quality one-to-one time fills up their love tank and forms connection.

3️⃣ Move breastfeeds earlier in the routine (if applicable) so others can take over

They don’t need to copy you exactly. Just follow the same boundaries and key elements in their own way.

Ready to share the bedtime load? Comment below, what’s holding you back?

Save this for later 📌

Do you do bedtime every single night?Are you concerned other carers won’t do it the same?As long as there is consistentl...
02/12/2025

Do you do bedtime every single night?

Are you concerned other carers won’t do it the same?

As long as there is consistently across everyone, it will be fine-Consistency doesn’t mean identical.

It means same boundaries, same key elements, but everyone can bring their own style.

When you let other caregivers do bedtime, you’re not just getting a break (though you deserve that too!). You’re giving your child the gift of secure attachments with multiple trusted adults.

If you’re breastfeeding you can move the feed to the beginning of the bedtime routine, doing this means your partner or other caregiver can do the bedtime routine some nights.

If you need support with introducing a new sleep habit instead of feeding to sleep, get in touch 🩷

If you want to chat about introducing a new person to do bedtime, get in touch. I offer a free 15- minute discovery call 📞

Hugs Emma 🩷

01/12/2025

Do you do bedtime every night?

Do you worry no one else will fo it the way you do?

Different doesn’t mean wrong when it comes to bedtime 🛏️

As mums, we often think it’s just easier to do bedtime ourselves because no one else will do it “right.” But what if I told you that consistency doesn’t mean doing everything identically?

When I work with families with multiple caregivers, I always emphasize: same boundaries, same key elements—but everyone can bring their own style.

My husband’s bedtime was always louder than mine. And that’s because our boys have a different relationship with their dad.

What mattered? We both stuck to the same boundaries.

Swipe through to learn why letting go might be the best thing you do this week 👉

What’s stopping you from sharing bedtime?

Let me know in the comments 👇

I was interviewed last week by the lovely Louise from We chatting all things Matresence (becoming a mum), being an ex- ...
25/11/2025

I was interviewed last week by the lovely Louise from

We chatting all things Matresence (becoming a mum), being an ex- pat in Ibiza, how and why I became a sleep coach and I answered some sleep questions from the mothership Ibiza members.

To be honest the time flew by, Louise and I are so passionate about what we do, you can see the full interview over on Louise’s YouTube channel: Lou Nevitt & Co

Link is in my Linktree in my bio 👆

Go take a look 👀, let me know what you think 🫣

Hugs Emma 🩷

https://youtu.be/hYvr_s38NGU?si=1-sJcPmD_XDxtWxc

“There’s no one ‘right’ way to approach night weaning. You don’t have to completely stop, unless you want to of course. ...
20/11/2025

“There’s no one ‘right’ way to approach night weaning.

You don’t have to completely stop, unless you want to of course. There are different options. See post 👆👆

If you’re doing it because you need your partner or other caregiver to handle bedtime, or because YOU’RE ready - that’s valid.

But you get to decide what the end goal looks like.

Are you night weaning right now?

What approach are you taking?

Are you finding it easy or hard?

18/11/2025

Night weaning doesn’t start at bedtime - it starts during the day.

If you’re planning to night wean (whether it’s because you’re going back to work, want your partner or other caregivers to do bedtime, or you’re just ready), setting daytime boundaries first makes the whole process smoother and gentler for everyone.

I have 8 specific ways to prepare your child during the day that make night weaning less stressful - for you, your child, AND your caregivers.

Want the full list? Comment TIPS and I’ll send them to you.

(And if you’re working with a nanny or other caregivers, make sure they’re part of this prep too - consistency is everything.)

Night weaning is one of the most common reasons families contact me.Do you want to night wean? Why?Do you want your part...
17/11/2025

Night weaning is one of the most common reasons families contact me.

Do you want to night wean? Why?
Do you want your partner or nanny to be able to do bedtime?

4 Common myths about night weaning 👆



What’s your biggest concern? Comment below👇

I’m so excited to be sitting down with the lovely Louise Nevitt , a Matrescence Facilitator, for a chat this week.We’ll ...
16/11/2025

I’m so excited to be sitting down with the lovely Louise Nevitt , a Matrescence Facilitator, for a chat this week.

We’ll be exploring:
🔹What matrescence actually is (and why every mother needs to know about it)
🔹The identity transformation that happens when you become a mother
🔹How to navigate this profound life transition with support and understanding

I can’t wait to learn from Louise’s expertise!

Drop a 👍 in the comments if you have heard of matrescence before, or a 🩷 if this is totally new to you.

If you have any questions for Louise drop them in the comments 👇

Would you like a weekly dose of sleep and behaviour wisdom straight to your inbox every Monday morning?DM me your email ...
14/11/2025

Would you like a weekly dose of sleep and behaviour wisdom straight to your inbox every Monday morning?

DM me your email address and I will add you to my “Mum’s The Word” email list.

I look forward to connecting with you 🫶

Dirección

Ibiza

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00
Sábado 09:00 - 17:00

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Gentle Approach by Emma Dolan publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a The Gentle Approach by Emma Dolan:

Atajos

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram