Centro Terapéutico Jávea

11/07/2025

Skin problems? Read below.

08/07/2025

New in Centro Terapéutico Jàvea;
Dermato Functional Physiotherapy. Many issues related to the skin, can effectively be treated by our specialized Physiotherapist

The newest INDIBA® Treatments Now Available at Our Clinic
Experience the benefits of INDIBA®, a leading radiofrequency treatment renowned for its ability to regenerate tissue, improve skin quality, and accelerate healing—safely and effectively.
Pre- and Post-Surgical Support
Ideal before or after plastic surgery procedures—such as facelifts, liposuction, or tummy tucks—INDIBA® helps reduce swelling, minimize bruising, enhance tissue recovery, and support long-lasting results.
Postpartum Recovery
Support your body after childbirth with treatments that firm the skin, ease discomfort, and improve the appearance of C-section scars.
Offered exclusively in our clinic, INDIBA® is suitable for all skin types and provides a clinically proven, comfortable solution to enhance both aesthetic outcomes and recovery processes.
Facial Rejuvenation
Non-invasive treatments that improve skin tone, firmness, and radiance. A natural approach to anti-aging with visible results.

Contact us today to schedule your consultation and discover what INDIBA® can do for you.

09/03/2025

💪 Recover Faster with Indiba!

Struggling with muscle pain, joint injuries, or slow recovery? Indiba radiofrequency therapy is scientifically proven to:

✅ Reduce pain & inflammation
✅ Accelerate tissue healing
✅ Improve mobility & muscle recovery

Studies show that 448 kHz RF technology enhances cell regeneration, blood flow, and deep tissue repair—helping athletes and active individuals get back in action faster & stronger!

📅 Book your session today and experience pain relief & faster healing with Indiba!
WhatsApp on 672584280.

17/01/2025

Dry January? Drain your liquids with Pressotherapy!

Kick-start the year by tapping into the New Year’s resolution mindset: HEALTH, WELLNESS AND SELF-CARE.
In Centro Terapéutico Jávea, we offer you a perfect opportunity to do so with our PRESSOTHERAPY TREATMENT.
Pressotherapy is a medical treatment that promotes lymphatic drainage by means of air pressure on different parts of the body. By alternating compression and decompression, it effectively stimulates the lymphatic system for better circulation, reduced water retention, lymphatic drainage, weight management and cellulite reduction.
Even for those who feel tired, stressed or overworked after the holiday season, pressotherapy is a great relaxation and recovery treatment to rejuvenate and refresh the body.
Come and visit us to find out more about our package deal for multiple sessions to be used throughout the year.

16/01/2025

Kick-start the year by tapping into the New Year’s resolution mindset: HEALTH, WELLNESS AND SELF-CARE.
In Centro Terapéutico Jávea, we offer you a perfect opportunity to do so with our PRESSOTHERAPY TREATMENT.
Pressotherapy is a medical treatment that promotes lymphatic drainage by means of air pressure on different parts of the body. By alternating compression and decompression, it effectively stimulates the lymphatic system for better circulation, reduced water retention, lymphatic drainage, weight management and cellulite reduction.
Even for those who feel tired, stressed or overworked after the holiday season, pressotherapy is a great relaxation and recovery treatment to rejuvenate and refresh the body.
Come and visit us to find out more about our package deal for multiple sessions to be used throughout the year.

01/01/2025

A very happy, and above all, Healthy 2025 to everyone!

In 2025 we have existed 25 years as a clinic in The Plaza and 10 years of Centro Terapéutico Jávea , under the current management of Paul Goudriaan.
🎉 Join Us in Celebrating these 10 Years ! 🎉

We’re thrilled to announce that this year marks the 10-year anniversary of our journey in helping you live healthier, pain-free lives. This milestone wouldn’t have been possible without your trust and support!

To celebrate, we’re hosting special events filled with fun activities, surprises, and gratitude. Here’s what’s in store:
✨ Exclusive Loyalty Cards – your 10th session for free. Share these with your family!
✨ Engaging activities for all ages – stay tuned for details!
✨ A heartfelt celebration of the community that’s made it all possible.

📍 Location: Centro Terapéutico Jávea in the Plaza.
Carretera Cabo La Nao Pla 122, local 9, Jávea.

Let’s come together to celebrate 10 years of care, commitment, and success. We can’t wait to see you there!

15/08/2023

Walking is very beneficial for you. This new study has determined how many steps can already improve your cardiovascular health.

https://academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwad229/7226309

03/08/2023

Our new massage 'gun'. Hypervolt 2 Pro. A newer version of the old Hypervolt. A great tool to release muscle tension and improve the blood flow to an area. Come and try it out!

22/06/2023

The very effective treatment of Achilles tendonitis with Indiba (radiofrequency). Apart from the manual techniques, the radiofrequency is a scientifically proven way to help the regeneration of tissue.

30/05/2023

Jackie is probably the best trained massage therapist of Javea and surroundings.
She specializes in Deep tissue, sports massage, relaxation and lymphatic drainage.
Book an appointment through 966462469 or 677642171.
Centro Terapeutico Javea in the Plaza, Javea.

04/12/2022

Grab your chance and book 3 sessions of massage therapy with Jackie, and get 1 extra, for free!

Jackie is a Registered Massage Therapist, with more than 3000 hours of training and 10 years of experience.
She can therefore do, basically, any type of massage, Deep Tissue, Sports Massage or Relaxation.
Call Centro Terapeutico Javea 966462469.

02/02/2021

Boost your immune system, get some sunshine. Vitamin D helps your body against Covid, according to this study:

Vitamin D: Good for Health, Fights COVID-19

THURSDAY, Jan. 28, 2021
Vitamin D is an essential nutrient, and recent research has suggested it may also help guard against severe COVID-19.

But how much is enough, and how hard is it to get the right amount of vitamin D?

"We know that a large percentage of the population has suboptimal levels of vitamin D. In fact, as many as half of the U.S. population may be deficient in vitamin D," said Kristin Gustashaw, clinical dietitian at Rush University Medical Center in Chicago. "This can possibly lead to symptoms including fatigue, tiredness, hair loss, delayed wound healing, decreased immune health, muscle pain and more, with no other known causes.

"Part of the difficulty of maintaining vitamin D levels is because there are not a large variety of foods that contain much vitamin D," Gustashaw added in a medical center news release.

The vitamin is accessible to people through some foods, supplements and even sunshine.

Food sources include egg yolks, milk, cheese, beef or calf liver and certain fish, such as salmon, mackerel, tuna and sardines. Other foods are fortified with vitamin D, including certain cereals, breads, soy milk and orange juice.

Gustashaw also recommends that people should get out in the sun for at least 15 to 30 minutes a day, but says they should be sure to get a constant source of the nutrient from their diet and supplementation.

Adults should get a minimum of 600 IU of vitamin D each day and 800 IU if over age 70. Children should get 600 IU each day. And infants up to the age of 12 months should get 400 IU/day. Gustashaw says you can determine your vitamin D levels through a blood test.

If you do have low levels of vitamin D, it's always best to talk to your health care provider or dietitian about the best way to boost your intake, Rush University experts said.

Certain medications can affect vitamin D absorption. These include steroids, the cholesterol-lowering drug cholestyramide, and the seizure medications phenobarbital and phenytoin.

While vitamin D toxicity is rare, there's no proof that taking more than the upper limit of the recommended dosage is beneficial, the experts said. In some cases, excess amounts of vitamin D can lead to renal failure, calcification of soft tissues throughout the body, including in coronary vessels and heart valves, cardiac arrhythmias and even death.

More information

The U.S. Centers for Disease Control and Prevention has more on ensuring your kids get proper amounts of vitamin D.

SOURCE: Rush University Medical Center, news release, Jan. 22, 2021

Cara Murez

MedicalNews
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