Massage Remedies Javea

26/12/2024

One of Kubi’s protects 😁.

25/04/2021

Sensible, clear and succinct advice.

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05/02/2021

The client had limited shoulder movement. Here I’m doing fascia massage using passive and active movement. Now he can raise his arm and rotate his shoulder normally

28/10/2020

More work on releasing the piriformis

29/09/2020

Percussion massage is a great way to relieve gluteal pain or switch off excessive piriformis tension. In other words relieve butt pain!!!

24/05/2020

Something I posted to my daughter’s site.

How many people say that’ I’m at the computer for 8 hours a day’, as though it’s a badge of honour or a cross to bear? Well it’s true that if you take a seat and have a rest you will destress. However sitting for hours on end even in the optimum position as above (how many people sit like ...

02/05/2020

Back at work on Monday 4th May with my sanitiser in hand 😏Normal hours 10-14.00 and 17-20.00. Only by appointment and following government protocol regarding hygiene. So please wear your mask and gloves, shoes to be left at the door. Unfortunately partners cannot wait in the waiting area until further notice.

19/04/2020

Good information especially in these troubled times.

People with insomnia struggle to get a good night's rest and wonder how to sleep better They may be plagued by trouble falling asleep, unwelcome awakenings during the night, or fitful sleep - alone or in combination. They may feel drowsy during the d...

05/02/2020

We can thaw that shoulder!

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19/09/2019

A useful read! We won’t baby your back.

Back pain often comes on without warning and will usually get better on its own, even when imaging shows changes such as arthritis and disc degeneration. The best way to treat back pain is to avoid prolonged rest and stay active instead. Aggressive i...

20/07/2019

I share some of these pointers with my clients but why not share these with the public.

Without knowing it, you may be encouraging neck pain by the way you perform everyday activities. How you carry yourself can invite neck pain or help keep it at bay. In general, try to keep your head balanced directly over your spine, so it is not lea...