House of Mila

Casa
España
L'Alfàs del Pi
House of Mila

Over mij
De grenzen die je hebt, worden bepaald door de afspraken die je met je zelf maakt (Wayne Dyer). Pas dan ga ik dieper in op de hulpvraag. Wie ben jij?

🌿Specializing in trauma healing through:
- Family constellations
- Inner child work
- Mindfulness & more
For deep unconscious exploration & transformation✨

With more then 10 years of experience in the Mental Healtcare Een quote die al een groot deel van mijn leven bij mij terug komt. Dit, omdat ik geloof in het feit dat heel veel mogelijk is, zolang de wil er is. Ik vind namelijk dat succes betekent dat we ons best doen met wat we hebben en niet het doel halen op zich. De juiste houding of blik is een klein aspect dat een groot verschil kan maken. Succes is naar mijn idee proberen en niet per se de overwinning. Omdat in ´proberen´ vaak meer lessen en mijlpalen zitten dan in het einddoel. Ik probeer dus vaak in mijn werk een ander licht te schijnen op iemand zijn gevoel, gedachten en ervaringen waardoor men anders leert te kijken en beseft dat men vaak al meer heeft bereikt of kan dan men dacht. Mijn naam is Charissa van Egdom en mijn carrière is ooit begonnen met de opleiding Pedagogiek. Tijdens deze opleiding heb ik mij vooral gespecialiseerd in de psychologie van de mens. Maar klakkeloos alles aannemen vanuit de theorie past niet bij mij. Ik ben een gevoelsmens en ik weet dat theorie heel helpend kan zijn, maar het hele leven niet uitgeschreven kan worden in een boekje. Mijn werkwijze is dan ook persoonlijk maar wel met de juiste professie. Ik zie eerst de mens en vind het belangrijk dat er een goede connectie is. Psychiatrische problematieken, loopbaancoaching, jeugdzorg, gezinscoaching, welzijnswerk, verstandelijke beperking… ik heb het allemaal mogen doen, en overal en in elke situatie begint het met ´hoor mij/zie mij´. Ik herinner me dan ook de meeste mensen nog die ik ooit heb mogen helpen en waarvoor ik voor een belangrijke rol heb mogen vervullen. Want mijn werk, doe ik vanuit mijn hart en ik doe nooit ´zomaar´ iets. Waarom de naam House of Mila
Sinds 2019 woon ik in Spanje en in 2022 ben ik moeder geworden van mijn dochter Mila. Zij heeft mij doen beseffen dat ik toch echt mijn droom moet verwezenlijken. Mijn eigen coachingspraktijk met een stukje therapie. Tijdens haar geboorte ontdekte wij dat de naam die wij voor haar hadden gekozen, Mila, een afkorting is van de Spaanse naam Milagros. De betekenis van deze naam is ´wonder´ en past perfect bij haar. Zo is de naam ´House of Mila´ ontstaan. Als we dit vertalen naar de betekenis zeg je namelijk ´Huis van de wonderen´. Een prachtige symboliek, want we zijn tenslotte in staat om meer te doen en te weten dan we denken. En mijn eerste insteek in het contact tijdens mijn werk, is dat ik mensen op hun gemak wil laten voelen, een vertrouwd gevoel wil geven. Daarnaast verwijst de bloem in het logo naar een cactus in Zuid Amerika met de naam Mila. Een mooie symboliek dat er uit zoiets stekeligs en soms best lelijk, een prachtige gele bloem kan ontstaan. Maar voor nu genoeg over mij. Welke vragen zou je mij willen stellen? Ik hoop dat ik de deur voor jou mag openen en je mag verwelkomen in House of Mila. Dat ik iets voor je mag en kan betekenen. En mochten er eerst meer willen weten over mij of het aanbod, ben je natuurlijk ook meer dan welkom!

12/11/2025

✨The Family Constellation program✨

One constellation can open your eyes. But sometimes, you feel ready to dive deeper.

That’s where the Family Constellation Program comes in.

A complete journey through:
🌸 Motherline → how her love, care & boundaries shaped your sense of safety
🌳 Fatherline → how his patterns influenced your confidence, success & place in the world
👤 Interpersonal constellation → exploring your inner archetypes & child parts, with practical tools for daily life

Between constellations, Access Bars sessions help release what surfaces and make the change last.

Two options:
💛 3 constellations + 3 Access Bars
💛 4 constellations + 4 Access Bars (the last constellation tailored to your needs — your family, your relationship, your business, or another theme).

A single constellation is already a gift.
This program is for those who feel ready to take the next step — a structured journey of recognition, release & integration.

Send me a DM for details & booking

11/11/2025

✨ Transformational Retreat in Marrakech ✨
Where the enchantment of a thousand and one nights meets deep inner stillness.
Marrakech, a city of contrasts.
The lively souks filled with colour, scent and sound.
The sun setting slowly behind the palm trees.
The vast silence of the desert, where the sky feels endless.
It’s this dance between aliveness and stillness that makes this retreat so special.

For six days, you’ll be immersed in a space of softness and awareness. We’ll move from head to heart through yoga, meditation, family constellations, and healing rituals in both nature and the city.

Within the walls of our serene retreat space, you’ll find room to breathe, to feel, and to let go of what no longer belongs to you.

Guided by Karima (House of Transformation) and Charissa (House of Mila), you’ll journey back to yourself.
We create a safe, loving environment where all parts of you are welcome.

You won’t just come home to a new land, you’ll come home to your own body.

📍 Marrakech, Morocco
📆 25 February – 2 March 2026
📩 Feel free to message us for more information or to reserve your place.

10/11/2025

It's about time, patience and allowing yourself. We live in a fast-paced society, and we want things to go faster and faster and faster.

The key to success is time.
For everything, including yourself. 🤍

❤️

07/11/2025

🐴 Family Constellation with Horse Guidance ✨
A unique journey of insight, healing, and reconnection, guided by the wisdom of the horse.
In a Family Constellation, we explore the hidden patterns within your family or energetic system that may influence your emotions, relationships, or sense of belonging. By bringing these dynamics to light, balance and flow can naturally return.

The horse acts as a mirror, sensing emotions and energies beyond words. Its presence helps you ground deeply in your body, release stored tension, and reconnect with your authentic self.

Each constellation includes two sessions:
1. Online Preparation (1 hour):
An in-depth systemic session where we explore your question, bring clarity, and start the inner work. You’ll already gain insights and practical tools to begin shifting what is ready to be transformed.
2. Live Constellation with the Horse (2 hours):
A powerful in-person session where the horse intuitively reflects what wants to be seen and released.

📅 Upcoming dates:
— 9 december 10:00 - 12:00
— 11 december 10:00 - 12:00
— 12 december 10:00 - 12:00

Limited spaces available, message me for details or to reserve your spot.
Step into this sacred space of truth, connection, and release. 💫

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

06/11/2025

For the next 3 days, I invite you to try something powerful:
Don’t explain yourself.
Don’t apologize for your truth.
Don’t try to convince anyone to understand you.

Just state what you feel.
Just be who you are.
Without adding, defending, or softening it.

This challenge isn’t about shutting down communication, it’s about noticing how often we give away our power by over-explaining our existence.

When you stop justifying, something shifts.
You start to feel your own center again.
You realize that your words don’t need permission to be valid.

And in that silence after you’ve simply said what’s true… you might feel the first taste of freedom.

For 3 days, observe.
Speak honestly, clearly, and enough.
Let your energy do the rest.

After all, self-empowerment begins the moment you no longer need to be understood to know your worth.

Are you in? 💫

05/11/2025

Our RNA is one of nature’s most beautiful survival systems.
It adapts, transforms, and remembers, ensuring that life continues, even after pain. When trauma occurs, RNA learns to protect us, activating mechanisms that help us survive.

But there’s no filter.
That means a single event, one moment of fear, war, or loss, can echo through generations.
The body keeps adapting as if the danger never ended.

Imagine: if entire nations have lived through war after war, if our parents or grandparents carried survival as their normal state of being, then much of what we feel today may not even be ours.
We might approach the world, other cultures, even each other, through the lens of inherited fear.

So what, then, is truth?
Is it the world we see, or the one our nervous system remembers?

The gift within this system is that RNA can relearn.
Under the right circumstances: safety, connection, awareness, the body begins to understand that it can finally let go. This is where healing begins.

Awareness is the first step. Choice comes next.

You have the power to teach your body that the story of survival can become a story of peace.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

04/11/2025

“What’s your background?”

It’s a question I hear often — and honestly, I think it’s an important one to ask.
Because these days, there are many people offering guidance or therapy — and while every intention can come from a good place, it truly matters who you open up to when it comes to deep emotional work.

I hold a Bachelor’s degree in Pedagogy with a specialisation in Psychology, with a strong foundation in developmental and psychological disorders.
Over the years, I’ve trained in Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Family Constellations, Hypnotherapy, and several body-oriented and trauma-informed methods.

Before working independently, I spent years in the field supporting both young people and adults with complex psychiatric challenges — such as schizophrenia, autism, borderline personality disorder, attachment issues and trauma caused by war, abuse or neglect.
I also worked alongside teachers, guiding them through classroom challenges and helping them support students with emotional or behavioural difficulties.

I continue to train and educate myself every year, because working with trauma and the human mind requires ongoing learning, humility and integrity.

My work today is grounded in that professional background, but also in something deeply human: the belief that real healing happens where knowledge, compassion and authenticity meet.

So the person in front of me feels te space to bring head, heart and body finally togheter and come back home.🌿

03/11/2025

If you believe it, it will happen 🌈

31/10/2025

🎭 This Halloween… I’m dressing as myself.🎃
Because honestly, I already wear enough costumes.
The I’m fine one.
The people-pleaser cloak.
The healer who forgets to rest cape.
The keep on going mask.
And the forever mom-guilt hat.

Underneath it all, there’s just a person, wanting to feel free, honest, light…
and seen, once in a while.

✨ Your turn:
Take a quiet moment and ask yourself:
- What energy costume am I ready to take off?
- When did I start wearing it?
- And what part of me is longing to be seen underneath it?
Write it down. Feel it.

And tonight, light a candle for that part of you,
the real, beautiful you beneath all the layers. 🕯️

And ofcourse, I wish you a spooky Halloween night 👻

29/10/2025

Most people don’t realize this, but the way you feel isn’t something that happens to you. It’s something that’s created within you.

Now, of course, there are exceptions, trauma, abuse, deep loss, these experiences can rewire the brain and leave real emotional imprints. But after that point, once healing becomes possible, the responsibility for your inner state slowly returns to you.

From a neuroscience perspective, your emotions are not direct reactions to the world, they’re interpretations. Your brain constantly predicts what’s happening based on past experiences, beliefs, and what you focus on. When someone says or does something, your brain gives it meaning, and that meaning determines how you feel.

Psychology teaches us the same thing: between what happens and how we react, there’s a space. In that space lies your power, the power to pause, reinterpret, and choose a response that aligns with the person you want to be.

So yes, people can trigger feelings in you, but they don’t create them. You do.
And when you understand that, you stop being a prisoner of other people’s behavior and start becoming the author of your own emotional world.

🧠✨ You can’t always control what happens, but you can always train your mind to respond in a way that serves your peace.

27/10/2025

Haste makes waste. Who isn't familiar with this saying?

The same applies to happiness: it takes time and patience, but also dedication!

Happiness doesn't just come flying in; it is presented to you and depends on the action you take yourself.

Will you seize this opportunity? Will you let circumstances or people knock you off your pedestal?

Dirección

Calle Ponient
L'Alfàs Del Pi
03580

Página web

http://www.houseofmila.eu/

Notificaciones

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