Lunes 09:00 - 19:00 Miércoles 09:00 - 19:00 Viernes 09:00 - 19:00

Tupurna Foot Clinic

Casa
España
La Cala de Mijas
Tupurna Foot Clinic

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Tupurna Foot Clinic, Medicina y salud, Plaza del Bulevar, 13, Mijas, Málaga, La Cala de Mijas .

Foot Health Professional DipFH MCFHP MAFHP
- Toenail treatments
- Nail trimming
- Callus / Corn / Hard skin
- Cracked heels
- Footwear advice
- Footcare advice
- Neurovascular assessments
- Diabetic footcare
- Reflexology & Massage

01/12/2025

🦶 Struggling with changes in your toenails?

It could be nail psoriasis — a common condition that affects nail texture, colour and comfort.

I’ve just uploaded a new blog post explaining the signs to look out for and how Foot Health care can help.
Find the link in the comments below, read it here 👇

28/11/2025

Patient love like this makes my day 💛
Thank you, Reidun, for your kind words — see you again soon!

26/11/2025

Struggling with a stubborn verruca?

My Verrutop treatment offers a powerful, non-invasive option — no freezing, no injections. Just targeted application designed to break down verruca tissue safely and effectively. Many patients notice changes after the first few sessions.

If your verruca is painful, spreading, or just refusing to go away, it might be time for a professional approach.

📅 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧 𝐲𝐨𝐮𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐣𝐨𝐮𝐫𝐧𝐞𝐲? Book your appointment today and let me help you take the next step towards healthy, happy, verruca-free feet.

24/11/2025

The type of shoe you wear most can directly affect your foot health. Here’s what I see often in clinic:

👟 Trainers – Usually offer good cushioning and support, but narrow toe-boxes can still squeeze the forefoot and lead to bunions or plantar pressure.

🩴 Sandals – Great for breathability, but lack of support can strain arches and heels, especially if worn long hours.

👞 Work shoes – The biggest culprit for many clients. Hard soles, tight toe-boxes and inflexible materials can contribute to callus, corns, and general foot fatigue.

🥿 Other – Minimalist? Slippers? Heels? Each has pros and risks depending on your foot type.

💡 Pro tip:

Your everyday shoes should allow your toes to splay naturally, support your arch, and keep the heel secure.

A simple switch in footwear can significantly reduce:
✔ Foot pain
✔ Hard skin & callus
✔ Bunions
✔ Heel discomfort
✔ General fatigue

If you're unsure whether your footwear is helping or harming your feet, I can assess your foot shape and make tailored recommendations.

Book your foot health appointment at Tupurna Foot Clinic

📞 666 061 835 | 🌐 tupurna.com

21/11/2025

Another lovely review from a happy patient 👣
Thank you, George!

Your feet are in safe hands at Tupurna Foot Clinic.
Book your new patient appointment online now.

🌐 tupurna.com/book
📞 666061835

19/11/2025

👟 Did you know that many of the foot problems you suffer from might stem from your shoes? At Tupurna Foot Clinic I'm big on reclaiming your natural foot shape.

👣 Your feet weren’t designed to be squeezed into narrow, pointy shoes. A tight toe-box can weaken foot muscles, contribute to bunions, and throw off your natural alignment.

Do you want to transition to healthier, foot-shaped footwear and strengthen your natural foot mechanic?

Book your appointment with me today.

hello@tupurna.com | Book via my website - find the link in the comments below

17/11/2025

Here’s a fantastic example of progress from one of my patients — these photos show the same toenails in April vs. November.

With the right care plan and consistent treatment, there’s been a significant improvement in nail health and a clear reduction in signs of a superficial fungal infection.

Healthy nails take time, patience, and professional foot care — and this result shows it’s absolutely worth it. 💪

📍 If you’re noticing discolouration, thickening, or brittleness in your nails, book a consultation and let’s work together to get your feet feeling and looking their best.

14/11/2025

💙 Thank you for your kind words! 💙

It means so much to receive feedback like this. I always strive to make every treatment comfortable, informative, and tailored to each person’s needs — especially when managing diabetic foot care.

If you’re visiting La Cala and looking for gentle, professional foot care you can trust, I’d love to help keep your feet healthy and happy. 👣✨

📍 Tupurna Foot Clinic – La Cala de Mijas

12/11/2025

🦶 What You Need to Know About Verrucas 🦶

Verrucas are small, rough growths that appear on the soles of the feet, caused by the human papillomavirus (HPV). They can be painful, especially on pressure points like heels or the balls of the feet, and are highly contagious.

Where do they come from?
Verrucas develop when the virus enters the skin through tiny cuts or abrasions. Common places to pick up the virus include:
- Public swimming pools and showers 🏊‍♂️
- Gym or locker room floors 💪
- Shared towels or surfaces

📍 At Tupurna Foot Clinic, I can assess your verruca and recommend the most effective treatment for your feet. Don’t let a verruca slow you down — book your appointment today!

10/11/2025

🎉 First 2026 Appointment Taken! 🎉

The first booking for 2026 at Tupurna Foot Clinic has officially gone! Don’t miss out — use my new online booking system, created by S17 Digital , to secure your spot. 💻

Plus, a few cancellations are available this Thursday, 13th November — grab an earlier appointment if it suits you! ⏰

Book now and give your feet the care they deserve. 💙

🔗 tupurna.com/book

07/11/2025

💙 Happy feet, happy patients! 💙

Healthy, comfortable feet can make such a difference, and I’m so glad you’re enjoying your results (and already booked your next visit!). 🦶✨

If your feet could use a little care and attention, I’d love to help you feel the same way. 💫
📅 Book your appointment at tupurna.com
or message me directly.

05/11/2025

Looking after your feet just got easier — I’ve added two new reads to the Tupurna Foot Clinic Blog:

💧 Dry Skin vs Fungal Infection — Learn how to spot the difference and treat it the right way.
🦶 Blisters & Diabetes — Why they matter, how to prevent them, and when to seek help.

Stay informed, protect your feet, and keep them feeling their best this season! 🍂
📖 Read more 👉 find the link in the comments below.

Dirección

Plaza Del Bulevar, 13, Mijas, Málaga
La Cala De Mijas
29649

Horario de Apertura

Lunes	09:00 - 19:00
Miércoles	09:00 - 19:00
Viernes	09:00 - 19:00

Página web

http://www.tupurna.com/

Notificaciones

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