Dr. Carmen Murias

22/10/2024

01/05/2020

During this quarantine, I have been trying natural sources for my skin. I have made an exfoliant with brown sugar and olive oil. Olive oil acts as an antioxidant that prevents premature ageing. In addition, some research suggests that putting olive oil on the skin after ☀️ sun exposure, may prevent skin cancer 👩🏼‍⚕️🎨💛🤰🙏

12/04/2020

Happiness Easter! ¡Feliz Semana Santa! 🥚💕

12/04/2020

It has been so long since I haven’t enjoyed reading. Now, thanks to the quarantine, I’m reading 2 books at the same time. It enhances my creativity and imagination. I had forgotten how much I love it. 📖🤰🧜🏼‍♀️👩🏼‍⚕️💕
The positive side of quarantine

10/04/2020

Vitamin D, the magical source we get from the sun. She is integrally connected to the skin for its synthesis, metabolism and activity. Vitamin D deficiency is associated with the risk of psoriasis and atopic dermatitis. Now that the spring has arrived, let’s get all its benefits but remember, always with caution (sunscreen)! Meenakshi umar et al. Skin pharmacol physiol. 2018
Isn’t it amazing that a star so far away from us is so essential for life? Sunshine is life ☀️💛

08/04/2020

This is the first thing I am going to do once the quarantine is over ...💙🤰🧜🏼‍♀️

Ocean water posses high amounts of minerals like magnesium, sodium, chloride, sulphate and calcium. That is why it is one of the best treatments for skin conditions such psoriasis and eczema because of the Mg absorption. In addition, thanks to the sodium and iodine, sea water can be considered an antiseptic, meaning that it has wound healing properties.

19/03/2020

Feliz día del padre al mejor padre que podría existir! 👩🏼‍⚕️👨🏻‍⚕️💕

21/01/2020

The of a is commonly promoted by the cosmetic industry, yet there is lack of clinical to support this practice. A study showed the clinical of using a comprehensive skincare routine versus a simpler one. The findings demonstrate that using a more relevant skincare routine, produces skin benefits over a short period, while driving the creation of for the of ageing signs. Messaraa C et al. J Cosmet Dermatol. 2019 Dec 15. doi: 10.1111

Choose your skin care wisely!

13/12/2019

Sin palabras ... 👩🏼‍⚕️🙏🎨♥️

08/12/2019

Smoking is associated with an increased severity of forehead, crow’s feet and glabellar lines; under eye puffiness, tear through hollowing, nasolabial folds, oral commissures, perioral lines and reduced lip fullness. significantly impact the skin and volume-related facial ageing🚬. Goodman GD et al. J Clin Aesthet Dermatol 2019.
STOP SMOKING!