Business-Healthy

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España
LLIRIA
Business-Healthy

I guide busy female professionals towards a smoother menopause and improve their symptoms. I do this

16/02/2022

First Free Training Of The Year.

Don't miss out on this short & sweet training of aproximate 30 minutes.

It will be done in my private FB Group: https://www.facebook.com/groups/menopauseladyboss

Hope to see you there! 😊

23/06/2021

Do you have a lot of discipline or do you struggle big time?
As women we place a lot of pressure on ourselves with all the things we should be doing, but know that our discipline muscle only goes that far...

Know that you don't have to do it on your own and that it's okay to ask for help

05/05/2021

Are you struggling big time and thinking you're on your way to a burnout?

Maybe it's time to reconsider.

Oftentimes our (peri)menopause is overlooked and could be a big influence on how we feel.

Check out my new blog post and see if maybe you're in this situation.

https://business-healthy.com/blog/burnout-or-menopause/

With love and health,
Monique

29/03/2021

So important for menopausal women but we don't give it much thought. Maybe you want to think about it and take an active approach? So much you can do yourself but also get it checked. When you comine these two things together you're on the right path to good heart health

22/02/2021

In a world where toxicity prefails, you want to do your utmost not to put more on your body. Did you know that women put around 168 different chemicals on their body even before going out of the door in the morning?

Amazing isn't it?

Do you want to learn more? Then read my newest blog post.

https://business-healthy.com/blog/are-you-toxic/

08/02/2021

Are you also worried about electrosmog or maybe you aren't aware of it? Do you know that this could affect a great deal your health?

Nowadays we're so glued to our phones AND we have a house full of electronic devices and we don't even question it.

Maybe you want to read my blogpost and think a little bit more about the topic? I hope afterwards you might even want to make some adjustments.

Let me know what you think.
I look forward to read your comments.

https://business-healthy.com/blog/are-you-radiating-or-are-you-being-radiated/

With love and health,
Monique

15/01/2021

Start your day with protein and healthy fats instead of carbs. It will keep you much fuller and it will let you think much better! Win-win situation if you have got a lot of work and/or studying to do 😉

What do you have for breakfast?

14/01/2021

If you're sleeping bad, maybe you want to read my last blog

14/12/2020

Everybody is going crazy about this vaccin but I wonder, do you not know your own immmune system is your best vaccin?

A strong immune system will fight of this virus and the ones that will come in future.
If you don't invest in your own health, you might always have problems. The body is an amazing machine and can fight of about everything when in a strong and healthy state.

There is so much you can do to have a strong and resilient body. Start to work on it today. Take action!
Small steps will go a long way and build up over time.
Your body is yours and you only have one, therefore treat it well.

Please read my latest blog for more insights.

https://business-healthy.com/blog/strong-immune-system-strong-health/

With love and health,
Monique

Dirección

Calle Duc De Lliria
Lliria

Página web

https://business-healthy.com/discovery-sessions/

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