16/09/2025
✨ A morning of Renewal & Connection ✨
A gentle retreat for women seeking rest, balance, and inner harmony
Step away from the busyness of daily life and gift yourself a full day of nourishment for body, mind, and spirit. Designed with accessibility and ease in mind, this retreat offers practices that welcome women of all ages and experience levels.
🌿 Opening Workshop — Ground & Connect
We begin with a warm welcome and gentle intention-setting. This is a time to arrive fully, breathe deeply, and open to the healing rhythm of the day ahead.
🍫 Cacao Ceremony — A Heart-Opening Ritual
Experience the grounding and uplifting qualities of ceremonial cacao. Guided with care, this ritual supports self-reflection, connection, and a soft opening of the heart.
🌸 Postural Energetics — Gentle Embodiment
Through mindful movement and breath, discover how posture influences energy and emotional balance. This practice is accessible to all and designed to leave you feeling lighter, more aligned, and deeply at ease.
🎶 Sound Bath — Rest in Sacred Stillness
Close your day by surrendering to soothing waves of crystal bowls, gongs, and healing instruments. Allow sound vibrations to release tension and guide you into deep relaxation and renewal.
