03/12/2025
👨🔬 Chilblains are an inflammatory reaction of the skin caused by exposure to cold and humidity. They commonly appear on hands, feet, nose, or ears and often affect people with poor blood circulation.
🔹 How to recognize them?
Red, swollen areas with intense itching.
In some cases, small blisters or sores.
Pain or burning sensation in the affected areas.
🔹 Tips to prevent and treat them:
1️⃣ Keep your extremities warm with proper clothing like thermal socks and gloves.
2️⃣ Avoid sudden temperature changes.
3️⃣ Hydrate your skin with specific creams that protect against the cold.
4️⃣ If chilblains occur, consult a dermatologist or podiatrist for appropriate treatment.
Take care of your skin this winter and prevent unnecessary discomfort. Your hands will thank you! 💙
✍ Request an appointment with Dr. Ramírez, he will help you and find your best needs ⬇️⬇️⬇️
https://www.ramirez-derma.com/contacto/
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