Lunes 09:00 - 17:00 Martes 09:00 - 17:00 Miércoles 09:00 - 17:00 Jueves 09:00 - 17:00 Viernes 09:00 - 17:00

Shambhala Tenerife

Casa
España
Los Realejos
Shambhala Tenerife

Yoga Alliance 200 & 300 hours Teacher Training Courses with a small groups warranty.

We believe yoga is more than just asanas—it’s a journey of self-discovery and personal growth. What sets us apart is our commitment to small, intimate groups of up to 9 students, allowing for personalized guidance and a deeply supportive environment.

25/03/2026

Peace isn’t something I find, it’s something I choose in every thought, every word and every breath ✨

19/03/2026

✨ Every mind is extraordinary.

Neurodiversity isn’t just a concept—it’s a celebration of how our brains see, feel, and experience the world in unique ways. Autism, ADHD, high gifted, dyslexia… every difference is a strength, a perspective, a gift.

At Shambhala Yoga School, we honor all ways of being. We create spaces where everyone can move, breathe, and grow without judgment. Where your mind, your pace, your rhythm, is respected and celebrated.

This week, and every week, let’s choose curiosity over judgment, connection over conformity, and love over fear. 💛

Your mind matters. Your way matters. You matter. 🌈

12/03/2026

Every moment on the mat is a chance to reconnect with yourself. No judgment, no rush—just you and your breath. 🌿

yogaalliance

03/03/2026

Rest is just as important as movement

In our yoga journey, we often talk about the importance of stretching and building strength, but just as essential is giving your body the chance to rest and recharge. Today, we’re reminded that yoga isn’t just about pushing limits—it’s about listening to what your body needs and honoring its rhythm.

In our courses at Shambhala, we focus on finding this balance, creating a stress-free, supportive environment where you can grow, learn, and, most importantly, feel good in your body.

Take time today to pause. Breathe deeply. Let go. 💆‍♀️✨

Picture with Kathi, sharing her vinyasa yoga class themed around feeling more—connecting deeply to ourselves, our breath and the sensations in our bodies.

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23/02/2026

✨ In the quiet spaces between the breaths, we find ourselves. 🌙 Yin Yoga invites you to slow down, drop into stillness, and experience the magic of deep rest. It’s more than just a practice—it’s a way to listen to your body, honor its rhythm, and restore balance from within.

Whether you’re holding a gentle posture or simply breathing through the moments of stillness, Yin Yoga creates the space for healing, release, and connection to the present. It reminds us that taking time for ourselves is not a luxury but a necessity for well-being. 🌱

Our 2026 Yin Yoga Teacher Training is already fully booked for this year, and we’re beyond grateful for the incredible souls who are joining us. 🙏 For those dreaming of diving deeper, we’re excited to announce that next year, we’ll offer the course twice—dates coming soon in April 2026!

Stay tuned, and until then, take a moment to breathe, relax, and feel the peace within. ✨

06/02/2026

✨ Move, Create, Awaken ✨

We’re excited to announce that reservations are now open for our Somatic Movement & Meditative Arts Teacher Training Course with Tiana and Adam!

This 50-hour course in June 2026 is designed to help you, as a yoga teacher, deepen your connection to movement, creativity, and mindfulness. Through somatic movement and meditative arts like painting, poetry, and music, you’ll learn how to bring more flow, presence, and expression into your teaching.

What you’ll gain:
🌱 Discover how movement can deepen your practice and your teaching
🎨 Use creative arts like painting, poetry, and music to inspire your students
💫 Gain tools to teach from a place of mindfulness, presence, and self-expression

This course is perfect for yoga teachers looking to expand their teaching toolkit and bring a more holistic, creative approach to their classes.

🌟 Limited spots available—reserve your spot now and join us in Tenerife! 🌟

Link in bio! ✨

poetry music painting mindfulness yogainspiration tenerife

05/02/2026

How did you start your New Year? For us, it was so good — shared with 8 beautiful women, diving deep into a learnful and transformative journey. This course was full of growth, evolution, and moments of blooming into the yoga teachers they were meant to be. From grounding breaths on the mat to embracing their inner wisdom, we saw each one of them step forward with confidence and grace.

As we look back with gratitude to our former students and all the moments we’ve shared, we’re filled with excitement for the beautiful souls we continue to meet along the way.

We are looking forward to the growth, wisdom, and connections that will continue to unfold as we step forward into the year.

With love,
Your Shambhala Family

ashtangayoga

01/12/2025

✨ New Course 2026 — 50-Hour Somatic Movement & Meditative Arts TTC ✨

June 7–14 • Tenerife • Small group (max 9 students)

Are you craving a softer way of moving, feeling, and connecting to your body?

This new 8-day training with Tiana & Adam is an invitation to slow down, release stored tension, and express yourself through intuitive movement, creativity, and deep rest.

Somatic movement teaches you to listen to your body from the inside. To move without pressure. To breathe without fear. To express without judgment. To reconnect with your authentic self.

Each day blends:
Gentle embodied yoga, Creative & meditative arts, SOMA Lab: somatic techniques for the nervous system, Intuitive dance & restorative practices, Community, nature, shared meals & Time to rest under Tenerife’s sunshine.

This course is perfect for yoga teachers, practitioners, creatives, dancers, and anyone longing for more presence, softness, and emotional release. No previous experience is needed — just an open heart and curiosity.

If you feel the call to reconnect with your body, move with freedom, and explore healing through creativity, we would love to welcome you!

🔗 More info & booking: shambhala.tf/somaticmovementcourse

25/11/2025

At Shambhala Yoga School, we believe deeply in a world where every woman feels safe, respected, heard, and free to live without fear. Yoga teaches us ahimsa — non-violence — not only in our actions, but in our words, our thoughts, and the way we show up for one another.

Today we honor all women who have suffered violence, those who are still healing, and those who continue to rise with courage. We send love to every woman who has had to rebuild her confidence, her voice, and her sense of self. Your strength is real. Your story matters. You deserve safety and support.

May our practice remind us that compassion is powerful, boundaries are sacred, and community can be a place of protection and empowerment.

Let’s create a world where no woman ever feels alone.

With respect, presence, and love,
Shambhala Yoga School Team

03/11/2025

We are so grateful to welcome the students of our 50-hour trauma informed, inclusive and sound healing course! 💛

Seeing former students return to continue learning, and new students opening their hearts to these teachings, truly makes our hearts shine.

Thank you for the love, dedication, and support you bring — not only to us, but to the world — by exploring these important topics.

Dirección

Calle Tierra De Oro, 15
Los Realejos
38419

Horario de Apertura

Lunes	09:00 - 17:00
Martes	09:00 - 17:00
Miércoles	09:00 - 17:00
Jueves	09:00 - 17:00
Viernes	09:00 - 17:00

Página web

https://www.shambhala.tf/

Notificaciones

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