Essential Therapies

07/12/2023

✨ This Christmas, choose to escape reality with an *aromatherapy massage*.

✨ Remember, YOU TOO deserve to be taken care of 🩷

✨ Buy a *second massage half price* ( 70€ original price, pay 105€ for 2 hours of massage). Maybe you would like to surprise someone with a special present (🪷ladies only🪷). A thoughtful and rejuvenating present that promises moments of bliss during the festive season 🎄🎄🎄

✨ I am based in Nueva Andalusia.

✨ Offer valid: end of January 2024.

26/02/2023

🪷🪷🪷 Essential oils for ADHD & MENTAL FOCUS

It can be so frustrating 🤯🤯 when you're trying to work and it just seems so difficult to focus 😤.

Whether you are struggling with MENTAL FATIGUE 😩 , BRAIN FOG 😶‍🌫, or just need some help focusing this essential oils for ADHD will come in handy.

😇 And, yes, it's safe for ✅ KIDS

A growing number of people of all ages experience difficulty concentrating.

Some causes:

* fatigue
* lack of sleep
* stress
* hormonal changes (such as during pregnancy or puberty)
* side effects of drugs
* alcohol
* drugs
* chronic diseases
* infections
* anxiety
* depression
* bipolar disorder
* emotional trauma

For example, those with ADHD struggle to think "above" the noise in their brains, as stimuli come in without them having the ability to process them to make sense.

When an essential oil is inhaled, the olfactory bulb / amygdala is activated and directly leads to brain processes that stimulate and encourage neural connections.

The use of ESSENTIAL OILS has been shown time and time again to be a very effective tool for IMPROVING ✓FOCUS and ✓CONCENTRATION.

🎯Recommendation

1) Single oils:

💚 VETIVER: helps in focus, concentration, mental performance.

💜 LAVENDER: Supports mental adaptability and performance.

🤎 CEDARWOOD: Calms the mind, improves mental performance.

💚 ROSEMARY: helps activate memory and focus.

2) Blends ( mix of essential oils )

💜 IN TUNE: Calms and stimulates the mind.

💜 MOTIVATE: brings motivation, movement and mental stimulation

💚 BALANCE: generates a balanced, grounded state of mind.

3) For MENTAL STATES:

💛 MENTAL FATIGUE: Basil, Bergamot, Cardamom, Douglas Fir, Lavender, Lemon, Peppermint, Lemongrass, Air blend.

💛 MENTAL TENSION and STRESS: Bergamot, Cedarwood, Grapefruit, Lavender, Roman Chamomile, Spearmint.

💛 WEAK, UNCERTAIN MEMORY: Frankincense (incense), Ginger, Rosemary, Bergamot, Douglas fir, Lemon, Lime, Melissa, In Tune.

4) Symphony of the Cells ( SOC) 1-2 times a week, Emobic Neurological or Hormone balance protocol

Please PM for more details.

# stress

21/02/2023

Can DOTERRA Essential Oils Help with Seasonal Allergies?

💯 Yes! doTERRA rssential oils can be a great way to help decrease the symptoms of seasonal allergies.

Some of the general symptoms of seasonal allergies include:

* Sneezing
* Wheezing
* Nasal congestion
* Coughing
* Itchy, watery eyes
* Runny nose
* Itchy throat
* Stomachache
* Itchy skin
* Hives
* Fatigue
* Irritability

❓How doTERRA Essential Oils Work❓

The most effective way to use an essential oil is through:

✓INHALATION 🪷: rub 1 to 2 drops of essential oil into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths to help hay fever and asthma.

* Or simply diffuse the essential oil for few hours ( less time for children, 15-20 minutes every 3-4 hours )

✓ APPLICATION TO THE SKIN in a carrier oil such as coconut oil, jojoba oil or almond oil.

✓ INTERNALLY, only PURE, THERAPEUTIC doTERRA essential oils ( 1-2 drops in a veggie caps 2-3 times a day ).

WHAT doTERRA ESSENTIAL OILS ARE GOOD FOR ALLERGIES - AND WHY?

💜 LAVENDER: antihistamine, anti-inflammatory, antimicrobial, sedative

✅ Best for: Hay fever, mucus, asthma, headache, skin allergies, hives, itchy eyes, eczema, psoriasis, dog and cat dander, sleep

💛 LEMON: antihistamine, anti-inflammatory, decongestant, antibacterial

✅ Best for: Hay fever, asthma, sinusitis, post nasal drip, cough, home disinfectant, mold, dust mites, pet dander

💙 PEPPERMINT: anti-inflammatory, decongestant, antimicrobial, immunostimulant, analgesic

✅ Best For: Hay fever, sinusitis, sinus headaches, stuffy nose, coughs, itching, red bumps.

16/03/2022

Essential Therapies on Marbella Now TV

https://youtu.be/B-UKWjm6DUE

15/03/2022

Success is Simple

14/03/2022

The Power of Essential Oils

14/03/2022

Introducing doTERRA Kids Collection!

14/03/2022

Why Choose doTERRA?

There are no wasted efforts in nature. Have you ever wondered what the role of essential oils is in seeds, bark, stems, roots, flowers and other parts of pla...

16/01/2022

3 Coolest Things about doTERRA Essential Oils
(1) Safe
(2) Effective
(3) Affordable
For more details, please PM

More details and contact via our pagehttps://www.facebook.com/Essential-Therapies-107288628420951

15/12/2021

✨BOWEN THERAPY is a holistic and non-invasive technique, completely natural & efficient, pain-free, soft & gentle touch, hands-on treatment that RESETS THE BODY ALLOWING IT TO HEAL ITSELF IN IT'S OWN RHYTHM, treating the whole person, not just the condition.

✨ BOWEN THERAPY could help you with:

✅ headaches, migraines, panic attacks, insomnia, depression, stres & tension,
✅ frozen shoulder, knees & hips problems, back pain, neck restrictions,
✅ infertility, menstruation problems, bed wetting, digestive tract disorders,
✅ autoimmune system disorders,
✅ allergies,
✅ do many more...

For more details, please PM me.

Bowen Therapy is fantastic for fixing locked shoulders.This is one of many testimonials showing how Bowen can transform a locked shoulder into a thing of the...

02/12/2021

🌟 🌟 🌟 JOY OF LIFE technique combines the unique benefits of human touch with the power of doTERRA essential oils to create an overall wellness experience.

✨The essential oils used in JOY OF LIFE massage were chosen for their individual and combined aromatic properties.

✨JOY OF LIFE is a technique that consist in application of doTERRA essential oils along the FEET, BACK, SHOULDERS and HEAD.

✨JOY OF LIFE technique combines the benefits of massage therapy, doTERRA essential oils, acupressure and aromatherapy into one unique modality capable of balancing our nervous system and emotional state.

✨Amazing Benefits of a JOY OF LIFE massage:

🌿 Reduces muscle tension,
🌿 Improves blood circulation,
🌿 Stimulates of the lymphatic system,
🌿 Reduces of stress hormones,
🌿 Relaxation,
🌿 Increases joint mobility and flexibility,
🌿 Improves skin tone,
🌿 Improves recovery of soft tissue injuries,
🌿 Brings clarity,
🌿 Reduces anxiety, insomnia and depression,
🌿 Helps the body to shift from "fight and fly" mode (sympathetic) to "rest and digest" mode (parasympathetic)

❣️ 60 minutes of pure relaxation ❣️

16/11/2021

⛔ ⛔ ⛔

STOP TO MIGRAINES !

Anyone who suffers from migraines can tell you that it's no ordinary headache.

This sudden and debilitating condition can strike without warning, no matter if you’re in the middle of an important presentation at work or sitting in the audience at your child’s dance recital. There’s no telling how long or intense the attack will be, making it a physical and emotional nuisance.

✅ BOWEN THERAPY can be highly effective at treating both headaches and migraines. The great thing about the BOWEN THERAPY way is that it is safe, gentle, relaxing & drug free.

✅ BOWEN THERAPY is a soft tissue therapy, where gentle moves are made across very specific muscles, ligaments, tendons and fascia ( a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place ).

✅ BOWEN THERAPY is always aimed at treating the whole body.

Very often the cause of pain is different to where you actually feel it.