Mind Body Soul Retreat

28/02/2024

⚡️ AvA Art Collection

👩🏻‍🎨 T- Art by

🛍️ DM for orders

⚜️ All product are made on demand.

28/12/2023

Working on my autobiography. 📚

“A letter to my daughter”

“Een brief voor mijn dochter”

💭 Ik was er al zo lang mee bezig in mijn gedachten.

🥺 Maar ik kan het niet meer. Mijn verhaal moet eruit.

✍🏽 Ik ben begonnen met schrijven en ik kan maar niet stoppen. ✍🏽

❤️‍🩹 Pijn, verdriet van 10 jaar vloeit eruit alsof het gisteren is gebeurd. 😔

05/12/2023

Lady AvA says 💋
To everything I’ve ever lost
Thank you for setting me free.

Stepping into the next version of me.
Bye 👋🏽 44 - Hello chapter 45 🕉️🌸

13/06/2023

13/06/2023

During the Fasting Retreat REJUVENATE - RENEW - REBUILD we invite you to experience Massage Relationnel®

Le Massage Relationnel & Formations

What is Massage Relationnel®

Massage Relationnel® is a Therapeutic Touch that allows you to feel your emotions through your body.

It consists of a particular approach to touch which, in addition to its beneficial effects on the physical, nervous and emotional levels, also takes into account the quality of the exchange between the masseur and the person being massaged.

The Well-being procured by the Massage Relationnel®, thanks to the attention paid to the other, favors lively and respectful communication.

What to expect during a Massage Relationnel® initiation workshop

Massage Relationnel® is an exceptional means of rest and relaxation.

In addition to the ordinary beneficial effects of massage on a physiological level (on our various nervous and respiratory systems, etc.), Massage Relationnel® generates deep physical relaxation and a psychic letting go allowing us to better live our relationship with others, and also with ourselves.

The Relational Massage® initiation workshops will provide you with the technical bases sufficient to give a quality massage to your loved ones.

No prior experience is necessary, no particular physical effort is required, the massage takes place comfortably on a table: only the pleasure of giving and receiving a pleasant massage.

Retreat info:
https://mindbodysoulretreat.eu/retreats-workshops

27/01/2023

"You have to feel it to heal it."
You might have heard of this phrase before, but what does it actually mean?

Most of us never learned how to properly feel our emotions and let them flow through. Instead, we suppress them or we might feel too overwhelmed, like we will drown in the emotion if we try to feel it, and we run from them.

Learning how to actually FEEL and process our emotions in a healthy way, begins by connecting with the body.

To heal means to let go of the negative energy stored within, and in order to do that, we must first create safety within ourselves.

Learning how to do this takes practice and time.

If you would like to learn more about this, we have an exciting opportunity for you to join us for our first Mind Body Soul retreat in March this year 🥳 Here we will be taking a group of like-minded women on a journey to connect deeper to themselves and their bodies. There are still spots open for this transformational experience in one of the most beautiful places in Europe 🌴☀️🌊
DM us or check out the website for more:
mindbodysoulretreat.eu

18/01/2023

🌸MIND BODY SOUL RETREAT 2023 - RECONNECT WITH YOURSELF

7 DAYS - MARCH 20-26

WOMEN ONLY

ESTEPONA, SPAIN

13/01/2023

🧚🏽‍♀️Ladies…The choice is yours. Do you want to reconnect?

In today’s modern society, it’s not rare to feel overwhelmed, stressed, low or just stuck in certain situations.
Busy schedules, feeling responsible for others and always “taking care of business” without checking in with yourself and your needs, can cause emotional and physical imbalances that can have an impact on your daily life and relationships.

➡️ Sign up now!

#️⃣ MIND BODY SOUL RETREAT - RECONNECT WITH YOURSELF

➡️ 7 DAYS - MARCH 20-26

ℹ️ https://mindbodysoulretreat.eu/