Physiogolfmarbella

Physiogolfmarbella Since the 2001, Chiara Cantone works as a certified physiotherapist with university degrees in Italy and recognized in Spain.

https://consultagratuita.physiogolfmarbella.com
▪︎ HEALTHY GOLF LESSONS🏌‍♀️
▪︎ HOME BASED TREATMENTS 🏡
▪︎ GOLF EXPERIENCES ⛳️
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📲 +34 691011240 (WhatsApp)
"Feel better, live and play better"
🌐www.physiogolfmarbella.com Besides, she is specialized in the sports field and more specifically, in golf. Since 2012 she is a PGA golf instructor and co-founder of Less Is More Golf Method®, a revolutionary teaching methodology that is 100% healthy and effective, which helps the player both technically and physically, to play more and better without pain. In order to give the best service as possible, she founded Physiogolfmarbella, a platform of high quality and certificated health professionals, who help her to perfectly tailor all services and provide the greatest result to her clients. Home based treatments or hotel room + Online counseling, one to one sessions (tips, exercises, golf lessons)
Contact: info@physiogolfmarbella.com

28/02/2026

It is official 😃🔊
The Ladies Golf Group Marbella 2026 season has begun 💃⛳💥🚀

Very often fully booked, this group is the most famous of the Costa del Sol for many great reasons:
- the best teacher (me 😅)
- the best teaching method, healthy and intuitive 👍
- a beautiful venue like .magna.marbella.golf ⛳
- lots of nice ladies 💃
- lots of fun 🥳

The group is suitable for any skill level, we provide clubs and balls, just come in comfortable clothes and be ready to spend a great time 😀

Comment LADIES to receive the calendar and more information ℹ️

Join the tribe ☀️⛳

27/02/2026

Great news! 🔉🔉🔉

Group lessons on the golf course ⛳☀️ are now open to men too 🕺💥🥳🚀

Let's balance the energies on the fairway 😅

Just so you know, you have to be:
1. Patient 🧘
2. Friendly 🙂
3. Able to handle our endless chatter 🫣

We're going to have fun and learn a lot together! 🚀💥🤟

👉 Comment to receive the information ℹ️

21/02/2026

The fastest way to lower your score?

MASTER YOUR SHORT GAME ⛳🎯

Most golfers spend hours at the driving range…
But tournaments are won (and lost) on the green 🏆

👉 60% of your shots happen within 100 meters.
👉 Almost half of them are putts.
If your putting isn’t solid, your score will always suffer 😓 — no matter how far you hit the ball.

🎯 Why Putting Changes Everything
🔸It builds real confidence under pressure
🔸It saves bad rounds
🔸It turns good players into consistent players
🔸It protects your body from unnecessary stress swings

And this is exactly where the Less Is More Method makes the difference.
🔥 What makes Less Is More so powerful? 🚀
🔸Simple biomechanics
🔸Clean, repeatable movements
🔸Mental clarity over mechanical overload
🔸Fewer thoughts. More feel. More results.

Because putting is not about doing more.
It’s about doing the essential things exceptionally well 🥇

👉 If you’re tired of three-putts…
👉 If you want to feel calm and in control on the green…
👉 If you’re ready to play smarter, not harder…

📩 Send me a DM with “PUTT” to receive information about the next masterclasses.
Let’s make your short game your secret weapon. ⚔️
Golf Pleasure & Taste

17/02/2026

If you love golf, this is for you ⛳♥️

My latest book “Golf & Body” is the first practical manual entirely dedicated to the golfer’s wellbeing — inside and outside the course 🏌️

Because playing better is not just about technique.
🔸It’s about how you move.
🔸How you recover.
🔸How you think.
🔸How you stay consistent when motivation disappears.

Inside the book 📚 you’ll find:
• Practical exercises to prevent pain and injuries
• Simple mobility routines you can do anywhere
• Self-assessment tests to understand your body
• Performance strategies to build real discipline
• Tools to play better… and for many more years

This is not theory.
It’s a step-by-step guide to make your body your strongest ally on the course.

👉 If you want to play longer, stronger, and smarter…
this is your next move.
👉 Get your copy now and start training the golfer you want to become.

Golf&body is available in 🇮🇹 🇪🇦 🇬🇧 on Amazon.com/.es/.it

14/02/2026

Why learning golf ⛳ from a female pro can change everything ✨

Golf is not just technique.
It’s confidence. It’s body awareness. It’s mindset 🚀
And for many women, learning from a female golf professional makes a powerful difference😃
Here’s why:

1️⃣ She understands your body 🪷
Women move differently.
Our mobility, strength distribution, hormonal cycles and injury patterns are different.

2️⃣ She understands your mindset 🧠
Many women:
Apologize for bad shots
Compare themselves too much
Hold back power

3️⃣ She has walked your path 💪
She knows what it feels like to:
Be the only woman on the range
Feel intimidated in mixed groups
Want to improve without ego pressure

4️⃣ It’s not just golf — it’s empowerment 💥
When women train together:
They grow faster
They support each other
They build community

And golf becomes more than a sport.
It becomes connection, strength and joy.

🌸 If you want to improve your swing, your confidence and your game in a supportive female community…
💃The Ladies Golf Group Marbella starts its new season on Saturday, February 28.
Spots are limited.

Send me a DM with “LADIES” to receive all the information and reserve your place. 💌⛳

07/02/2026

🟢 PUTTING MASTERCLASS – 19.02
📍 Pure Stroke Lounge, Männedorf 🇨🇭🚀💥

Putting is not just about technique.
It’s about confidence, focus, and emotional control under pressure.
On February 19th, I invite you to an exclusive Putting Masterclass where you’ll learn how to:
🔸Read putts with more clarity
🔸Calm your mind in decisive moments
🔸Build a simple and powerful putting routine
🔸Save strokes immediately on the green

👉 Perfect for golfers who want real results, not complicated theory.

😭 Can’t attend in person?
👉 Comment “GREEN” and I’ll send you the Masterclass PDF for free, including key insights and practical drills.

🙌 Special thanks to:
for the amazing location ⛳🙏
👉 and their special offer: 5 lessons for only €99 (highly recommended)
for supporting performance on the green

⛳ Limited spots available
📩 Send a DM to to save your spot

Less tension👉More holed putts.
See you on the green 💚

05/02/2026

¿Alguna vez has pensado que el dolor de espalda o de hombros es "parte del juego"?
Déjame decirte algo: el dolor NO es algo a lo que debas acostumbrarte. 🚫🏌️‍♂️

​¡Por fin es oficial! 🎊
Después de años de experiencia uniendo mis dos pasiones —la fisioterapia y el golf— he condensado todo mi método en una guía definitiva: "GOLF & CUERPO", el manual de bienestar para el golfista más completo hasta ahora 🤓

📚​Este no es solo un libro de teoría. Es tu nuevo compañero de campo:

🔸​Formato Pocket: Diseñado específicamente para que quepa en tu bolsa de golf y lo consultes antes de salir al campo 🏌️
🔸​Valor Real: Rutinas saludables y ejercicios específicos para preparar tu cuerpo para el mejor swing 💥
🔸​Objetivo Claro: Jugar mejor, prevenir lesiones y, sobre todo, disfrutar del golf por muchísimos años más 😃

​Mi lema siempre ha sido "Siéntete mejor, vive y JUEGA mejor" y ahora lo llevamos al campo⛳

No dejes que un "pequeño dolor" se convierta en un gran problema que te aleje de tu juego favorito 💖

​👉 Disponible ya en Amazon.es tanto en formato eBook como en tapa blanda.

​¡Hazte con el tuyo y transforma tu juego desde adentro hacia afuera! 🔗Amazon.es
​

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WELLNESS GOLF ⛳ : ¿Hielo o Calor? No te la juegues al azar 👍 ¿Alguna vez has terminado un recorrido con una molestia rep...
05/02/2026

WELLNESS GOLF ⛳ : ¿Hielo o Calor? No te la juegues al azar 👍

¿Alguna vez has terminado un recorrido con una molestia repentina en el codo o una rigidez incómoda en la espalda?

A menudo surge la gran duda: "¿Me pongo hielo o la bolsa de agua caliente?" 🤔

Equivocarse en esta elección no es solo un detalle; puede marcar la diferencia entre una recuperación rápida o agravar una inflamación. Como fisioterapista y maestra de golf, veo a diario cómo pequeñas dudas pueden convertirse en grandes problemas si no se gestionan a tiempo.

Aquí tienes una guía rápida basada en mi último artículo para Andalucía Golf / España Golf :

❄️ HIELO (Crioterapia): Intervención Aguda
Se utiliza ante un dolor punzante que aparece de repente durante el swing o la práctica.

Por qué: Provoca vasoconstricción, reduciendo el flujo sanguíneo, la hinchazón y actuando como un analgésico local temporal.

Cómo: Aplícalo de 10 a 15 minutos, cada 2 o 3 horas, siempre protegido para evitar quemaduras en la piel.

🔥 CALOR (Termoterapia): Sobrecarga y Rigidez
Ideal para esos dolores sordos, tensiones musculares o cuando sientes el cuerpo "atentado" tras el esfuerzo.

Por qué: Genera vasodilatación, aumentando el flujo sanguíneo, el oxígeno y relajando los tejidos.

Cuándo: Es excelente para calentar músculos rígidos antes de jugar, pero NUNCA lo apliques sobre una zona que presente hinchazón o enrojecimiento.

Mi filosofía es clara: "Feel better, Live better". No ignores esos "pequeños dolores", porque entender la naturaleza de tu molestia es el primer paso para jugar sin limitaciones.

Y tú, ¿Qué sueles usar más en tu post-partido? Cuéntamelo en los comentarios 👇👇👇
Si tienes alguna duda sobre una molestia que afecta tu juego, estoy aquí para ayudarte a encontrar la excelencia en tu salud y en tu swing.

y si quieres guardar y conservar el articulo, pídeme el PDF 😊

03/02/2026

We are BACK 🚀💥⛳

On Saturday the 28th we start the new season of the official LADIES GOLF GROUP MARBELLA 🎊

🗓️ Saturday 28th of February
⏰ 11:00-12:30
⛳ .magna.marbella.golf

💥Inscriptions are OPEN 😃
👉Comment LADIESGOLF if you want to receive more information

Bookings: 📱 +34 691011240

See you soon ‼️
♥️

Dirección

Avenida Calderon De La Barca, S/N
Marbella
29660

Horario de Apertura

Lunes 09:00 - 18:00
Martes 09:00 - 18:00
Miércoles 09:00 - 18:00
Jueves 09:00 - 18:00
Viernes 09:00 - 18:00
Sábado 09:00 - 18:00
Domingo 09:00 - 18:00

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