Yoga Holiday Paradiso

Casa
España
Marbella
Yoga Holiday Paradiso

Mirka is Yoga Alliance UK registered Senior Yoga teacher. She employs a Mindful approach to her yoga teaching.

She also puts emphasis on alignment, precision and selective relaxation in the posture. Mirka employs a Mindful approach to her yoga teaching.

05/09/2024

433 Followers, 444 Following, 419 Posts

20/07/2024

From my experience of teaching Ardha CHANDRASANA from Trikonasana...a lot of people find difficult to develop balanced and steady transition. Here I am showing you how by repetition of transition you will get more confidence and improve the mental and physical equilibrium 😘...even in 36 degrees today 🤣😅

30/06/2024

My Morning practice

22/06/2024

14/06/2024

Having fun in Nana's yoga studio trying to work it out how to use the props😅😘

13/06/2024

Early morning, before sunrise...3 weeks after PRP treatment...time to resume my yogasana practice. It is important in our yogasana practice to be able to recognise and accommodate all the changes in our bodies ...being able to adjust our practice accordingly to the stages of life we are in.😍
Let's see how stable my knees are today 😘

08/04/2024

Monday morning 6 am before sunrise...time for yoga practice 😘

01/03/2024

Back to this beautiful morning light and the sounds of the water fountain, birds and animals....

03/02/2024

Saturday morning. Using a chair to improve
Alignment in Virabhadrasana 2

Dirección

Urbanizacion Senorio De Marbella
Marbella
29602

Teléfono

+34671843411

Página web

http://www.yogaholidayparadiso.com/

Notificaciones

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