Welsh Nomad Coaching

Welsh Nomad Coaching This isn’t just coaching but a bespoke experience to transform your life I look forward to connecting with you,

Mei # #

Welcome to The Inner Spark Experience, a premium coaching journey for those ready to ignite their confidence, unlock their potential, and step fully into their best self. I get you as we often would like life to make some changes in our life but not sure to go about it or we set goals that are too big and often feel overwhelmed and stop completely....sound familiar?? The key is to take small manageable steps and have someone to guide and support you and help you stay on track. It's also good to have someone to be accountable to so you take action to achieve your goals.

Today is World Autism Day – a reminder to spread awareness, understanding, and acceptance 🌈💜But let’s keep this going ev...
02/04/2026

Today is World Autism Day – a reminder to spread awareness, understanding, and acceptance 🌈💜

But let’s keep this going every day! Everyone deserves to feel valued, supported, and understood 🌈💜

Let's work together to create a more inclusive world. 🌈💜

💫 I LOVE this quote, and I was first drawn to the work of Pema Chödrön during one of the most challenging times in my li...
28/03/2026

💫 I LOVE this quote, and I was first drawn to the work of Pema Chödrön during one of the most challenging times in my life...when my husband ended our 5 year marriage

💫 What felt like an ending filled with pain also became the beginning of something new. It opened the door to growth, healing, and a completely different way of living.

💫 Over the next four years, I embraced the digital nomad lifestyle, travelling across South East Asia, discovering not just new places, but a new version of myself...that journey continues even now with doors opening up everywhere and manifesting amazing adventures!! 🚌🚂✈️

💫 Sometimes life shakes is up to where we're meant to be so trust your journey and be 'willing' to embrace the unknown

digitalnomadlife digitalnomadlifestyle freespirit

I was walking in Gibraltar yesterday where I met the loveliest man selling Arabic sweets. I smiled and said hello, and h...
25/03/2026

I was walking in Gibraltar yesterday where I met the loveliest man selling Arabic sweets. I smiled and said hello, and he kindly offered me one for free

Such a lovely gesture, but it really made my day and his...small acts of giving and receiving feels good both ways and proof that kindness still goes a long way 🙏🙏

I thanked him in Arabic 'shukran' and said goodbye 'masalama' - he was laughing but appreciated it 😁😂

TravelStories SpreadKindness GoodVibesOnly

💫 Connect deeply with your WHY - the reason that drives you forward 💫 Hold that vision in your mind daily - see it, feel...
21/03/2026

💫 Connect deeply with your WHY - the reason that drives you forward
💫 Hold that vision in your mind daily - see it, feel it, believe it
💫When your thoughts and energy align, you begin to attract what you’re working toward

As Ramadan ends I would like to wish my Muslim friends around the world Eid Mubarak...love, peace & blessings to all 🙏✨❤...
20/03/2026

As Ramadan ends I would like to wish my Muslim friends around the world Eid Mubarak...love, peace & blessings to all 🙏✨❤️

🌟 Volunteers Needed – Safeguarding Training 🌟Would you or your organisation, company or charity benefit from FREE Safeg...
19/03/2026

🌟 Volunteers Needed – Safeguarding Training 🌟

Would you or your organisation, company or charity benefit from FREE Safeguarding training?

I’ve recently completed my Safeguarding Trainer course and need 3 volunteers for my final assessment

💻 Training is online (3 sessions)
🎓 You’ll receive FREE Level 2 & Level 3 Safeguarding Certificates once I pass and you complete all elements of the course
📘 Training based on the NOAH Model (Neglect, Omission, Abuse - Harm)

Interested? Comment below or message me for more information

Thank you and please feel free to share with anyone who might be interested 🙏🙏

✨ Are you feeling stuck or carrying emotional stress that’s hard to release? ✨Sometimes talking and receiving gentle ene...
19/03/2026

✨ Are you feeling stuck or carrying emotional stress that’s hard to release? ✨

Sometimes talking and receiving gentle energy healing can help shift what feels heavy and bring a sense of calm and clarity.

I have limited availability for a combination of Spiritual Counselling & Energy Healing sessions Friday March 27th & Saturday March 28th at

The aim of the sessions are to support you in reconnecting with yourself, releasing emotional blocks, and finding greater balance in your life.

📩 Send me a message if you’d like to book a session or learn more 💫💫

You Deserve a Life Full of Happiness and Positivity! ✨💜Surround yourself with positivity, believe in your worth, and mak...
19/03/2026

You Deserve a Life Full of Happiness and Positivity! ✨💜

Surround yourself with positivity, believe in your worth, and make space for happiness every single day. 🌟

Even if you don't feel happy and positive try and see the joy in one small thing and be grateful...this will attract more things to be grateful for 🙏🙏

18/03/2026

✨✨ Last chance to book ✨✨

Bespoke package designed to support you on your journey at - combining Spiritual Counselling and Energy Healing to help you rest, recharge and reconnect with yourself 💫💜💫💜

Limited spaces remaining this Friday & Saturday - contact me for more information or to book your session

💫 Goals Help Channel Energy into Action! 💫 Having a clear goal turns your energy into purpose and action💫 It’s not just ...
16/03/2026

💫 Goals Help Channel Energy into Action!

💫 Having a clear goal turns your energy into purpose and action

💫 It’s not just about dreaming...it's about taking steps towards what you want, every single day

💫 Goals give you direction and motivation to move forward!

💜 Do what you love & love what you do💜 Feeling so grateful for the kind testimonials from my amazing clients. I don’t “f...
16/03/2026

💜 Do what you love & love what you do

💜 Feeling so grateful for the kind testimonials from my amazing clients. I don’t “fix” problems... I guide and support you in discovering what can help you in your daily life, one small step at a time 🙏🙏

💜 If you’re ready to make positive changes in your life, I’m here to guide and support you

I have limited availability for sessions on Friday, March 20th at .

Other dates are also available - message me for more information

15/03/2026

LIMITED AVAILABILITY!!

Feeling emotionally drained, burnt out or searching for clarity in your life?

I’m offering Spiritual Counselling and Energy Healing sessions at MBS Wellness Centre to help you clear emotional blocks, find balance, and move forward with greater calm and confidence.

📩 Message me for more information or to book a session 💫💜💫💜

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Our Story

I first started studying Metaphysics when I was sick of the same patterns happening and felt there must be a different way. I had a basic understanding of the law of attraction but I wanted to go deeper and understand more about…


  • Why the same patterns kept repeating?

  • Why some people still ‘pressed my buttons’ and had the power to upset me?

  • Why I kept ‘tripping myself up’ – despite my understanding and efforts?