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Innate Healing and Performance

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Innate Healing and Performance

Kymberly resides on the outskirts of Green Bay, WI in Pulaski where she now calls home. Connect with nature, community, and other spiritual elements of healing.

To help optimize your health, wellness & human performance through individualized coaching, mentoring and partnership that incorporates root-cause and functional medicine approaches to healing. She has a strong background in physiology, pharmaceutical sciences and specialty training in endocrinology and hormone balance with over 10 years of secondary education. Kymberly’s unique medical journey an

d personal experiences led her to seeking out more “Root Cause” approaches to wellness. After years of struggling with digestive issues, Endometriosis, and a number of surgeries due to hormone imbalances with no preventative solutions or strategies from conventional medical approaches, she found true body healing through functional medicine and lifestyle changes. Kym happily shares her story and medical traumas in hopes that it will help others and she can be a resource for those seeking wellness. Her experiences allow her to deeply empathize with clients and make recommendations with each unique scenario in mind. She holds the following certifications, training and licenses:

-Doctor of Pharmacy, PharmD (UW-Madison School of Pharmacy)
-Hormone Replacement Therapy Specialist (cHRT with PCCA)
-Functional Medicine Practitioner (AFMCP with the Institute of Functional Medicine)
-Integrative Pharmacy Specialist, Functional and Lifestyle Clinician-Coach (Beyond the Labs certification and training with Dr. Robert Kress, PharmD)
-Personalized Medicine Certification in Endocrinology (Morsani College of Medicine at the University of South Florida with physician, educator and author Dr. Pamela Smith, MD, MPH)
-B.S. in Applied Science (UW-Stout)
-Master in Public Health certificate in American Indian Studies (North Dakota State University)

As an enrolled member of the Keweenaw Bay Indian Community (Lake Superior Band of Chippewa) of Upper Michigan, Kymberly approaches healing from a whole body and mind perspective.

“In native culture we address the spiritual, emotional, physical, and intellectual aspects of wellness. This is where alternative, integrative and functional medicine approaches align more with my views on health and healing. I am invested in helping family, friends and community members feel their best so they can achieve their highest potential and live out their lives full of vibrancy and happiness! I consistently practice what I preach with wholesome lifestyle habits so I can feel energized and ready to give clients the best care and time they deserve. It brings me honor and joy to continually share my knowledge to guide and partner with others on their healing journey. A well-rounded approach to wellness focuses on hormone balance, gut restoration and microbiome health, body alignment, nervous system regulation, and energy flow. Yes, this includes physical labs and data, replacing deficiencies in the body, eliminating toxicities, etc. but I also invite clients to go beyond the labs and get in sync with truly listening to their body. When you tie all these components together, you will start to experience the beauty of health and wellness.”

In her free time Kym enjoys cooking, training and competing in triathlons, and reading. The rigorous demands of preparing for triathlon races as an athlete allow her to understand the importance of balance and well-being throughout whole body systems. She emphasizes and advocates for whole food nutrition, healthy hormone balance, quality supplementation when needed, restorative sleep, energy system flow, meditation and other forms of mindfulness and self-care. Kym looks forward to working with clients to optimize their health through specialization in hormone testing and balance and various other functional medicine, coaching, lifestyle and nutrition approaches.

21/04/2026

Maybe your doctor isn’t failing you on purpose (at least I hope not).

But the SYSTEM is.

10-15 minutes.

Surface-level labs.

“Everything looks fine.”

And yet here you are….still exhausted, bloated, foggy, and quietly giving up on ever feeling good again.

That’s not a you problem. That’s a sh*tty system problem.

We MUST go beyond surface level care.

And it’s exactly why I built Innate Healing & Performance differently.

Because you deserve more than a 15-minute appointment and a pat on the back.

You deserve someone who actually looks at the FULL picture and spends time investigating your root causes.

Your hormones, your gut, your toxins, your minerals, your immune system….and builds a real strategy around YOUR body.

You’ve waited long enough for real answers 💚

DM me READY and let’s find out what’s actually going on

20/04/2026

I say this with full love and zero apology.

You’ve got the supplements.

You’ve done the Googling.

You’ve tried the protocols you found at 11pm on a Tuesday.
And you’re still exhausted.

Why?

Because piecemeal healing isn’t healing.

It’s just expensive guessing.

Real progress happens when you stop managing symptoms and start addressing the root in a strategic ORDER.

If you’re ready to stop half-a**sing it and actually commit to your health, you know where to find me.

19/04/2026

I learned some hard lessons building a business. Here’s what changed everything. 👇

When I first started, much like many service-based businesses, I was happy to just be getting clients.

But I soon found myself in a cycle of something I despise now….”people pleasing.”

I was sacrificing my values just to earn a buck. And when I was working with clients I could see the detrimental effects of that approach.

I’d get so excited for my visits, but I started to notice a trend.
Clients would come for a 60-min intro visit and then ghost me or never follow-up after 60-90 days.

It was interesting to me because as an athlete I understand the hours, weeks and months of dedication it takes to your craft to see success.

And it got me thinking…why should our health goals be any different?

You can’t expect to go to any specialist these days….have a single visit….and be cured, healed, fixed or whatever you’re looking for.

So now….
I only want to work with women who are ready to do the same.
I don’t chase clients, beg, or offer free “pick my brain” calls for hours anymore.

And I’m not sorry about it.

The clients who get results? They go ALL IN and choose themselves.

They don’t dip a toe in. They don’t do one visit and disappear. They don’t try to piece together their healing protocol from Google, TikTok, a podcast, or a Reddit thread.

Because building something that lasts takes time, strategy, and someone in your corner who actually knows what they’re doing.

If you’re an athlete, a high-achiever, someone who perfects their craft, you already know this.

You wouldn’t expect a podium finish after one practice or workout.

So why are you expecting a decade of hormone chaos, gut dysfunction, and exhaustion to resolve after one appointment? Or from free advice on chatGPT.

The clients I work with go from struggling for years to finally getting answers and feeling like themselves again.

Not because I have a magic pill that fixes everything overnight.
Because they invested. Fully. In themselves.

If that’s you, my DMs are always open. A Discovery Call is where we start. 👇

Are you an all-in kinda person? Tell me bel

16/04/2026

If you’re tired of the constant chaos and ready for answers, DM me HEAL to start a conversation.

13/04/2026

I wish more women would stop identifying with the label…and start listening beneath the noise.

Endometriosis. PCOS. Hashimoto’s. IBS. Ulcerative Colitis. These are still “labels”…not answers.

I find with so many women that these labels become noise, sometimes even new identities. They are a something to cling to, or something they feel explains it all.

But those labels are not something that actually leads you back to peace. Peace doesn’t come from a name, it comes from understanding on why it started in the first place.

Does any of this sound familiar?

• Irregular or missing cycles
• Painful, debilitating periods
• Constipation & bloating
• Brain fog you can’t shake
• Hair falling out in the shower
• Chronic fatigue (no matter how much you sleep)
• “Unexplained infertility”
• Acne
• Mood swings, anxiety, depression

These aren’t separate problems.
They’re the same storm…just showing up differently in your body.

Your symptoms aren’t random.
And they’re not “just something you have to live with.”

They’re signals.

Not noise to ignore…but messages pointing you back to the root.

Your symptoms aren’t in your head.
They’re in the labs you’re not getting.

DM me HEAL to get started.

09/04/2026

Hi I’m Kym, the root-cause functional practitioner women come to when they’re done.

Done being treated like another number.

Being plugged into a cookie-cutter protocol.

Being handed birth control or antidepressants as the final answer.

And done following fear-based recommendations that silence symptoms instead of resolving them.

I don’t guess, chase internet trends or build protocols from anyone else’s templates.

Healing begins with YOUR data, your history, your patterns, and your physiology. Wellness isn’t about managing symptoms. It’s about listening and understanding why your body is speaking.

I remember living my life waiting on doctor appointment after doctor appointment. 3 months here. Months waiting there. “Maybe this time this conventional test will show something.”
Only to be told,“Good news….your labs are all normal Kym.”

At some point, I realized I had two choices:

Stay frustrated and keep playing the victim card.

Or take ownership.

So I stopped outsourcing my power.

I invested. I learned. I tested. I took action.

And I rebuilt my health from the root day by day.

I’m not gonna lie….having a total colectomy in my early 20’s, learning how to live with an ileostomy for 4 months, followed by 3 Endometriosis surgeries later down the road….the trauma and baggage felt HEAVY.

It felt like an impossible hole I had to dig myself out of. But I’ve always felt our bodies can heal when nourishing them with the right tools and environment.

Little did I know, my pain and struggles would become my greatest asset.

Now I teach women how to take back their body sovereignty.
If you’re a high-functioning woman still pushing through brain fog, painful and irregular cycles, bloating, fatigue, hormone chaos, hair loss, anxiety, depression…..while quietly wondering why no one is connecting the dots and everyone is segmenting things. I see you. I feel you. I was you.

DM me HEAL when you’re done managing and ready for action through precision. 🫶🏻

02/04/2026

I wish more women would stop chasing the label….and start focusing on the root causes.

Endometriosis. PCOS. Hashimoto’s. IBS. Ulcerative Colitis. etc. These are still “labels”....not answers.

Does any of this sound familiar?

-Irregular or missing cycles
-Painful, debilitating periods
-Constipation & bloating
-Brain fog you can’t shake
-Hair falling out in the shower
-Chronic fatigue (no matter how much you sleep)
-“Unexplained infertility”
-Acne
-Mood swings, anxiety, depression

These aren’t separate problems. They’re the same storm. Just showing up differently in your body.

Your symptoms aren’t in your head. They’re in the labs you’re not getting.

Test. Don’t guess. These are the exact labs I run for clients every day in my practice.

DM me HEAL to get started.

31/03/2026

Busy training for triathlons. Busy investigating root causes. Busy showing up for the women who were told to just manage it.

I’m not out here training because everything came easy when I got handed my Endometriosis diagnosis.

I just refused to let the label limit me.

I tested. I made the lifestyle changes. I did the deep inner work.

And now I get to spend every day helping other women do the same.

Because despite what you’ve been told....you are not at the mercy of your diagnosis.

If any of this sounds like you:
✦ Painful, life-disrupting periods
✦ Feeling dismissed or flat-out gaslit
✦ Missing or irregular cycles
✦ Bloating, “IBS,” gut chaos
✦ Endo, PCOS, perimenopause, worsening hormones
✦ Birth control side effects nobody warned you about
✦ Infertility questions your doctor isn’t answering
✦ Mood swings, anxiety, brain fog, acne, inflammation

Here’s the facts: Your body is screaming for something different. And I’ve spent 15+ years learning exactly what that is.

The women I work with aren’t just “managing” anymore. They’re living.

We don’t mask symptoms. We start investigating deeply and personally. We find the source and treat it...for good. That’s the secret.

Ready for real answers and a real conversation on how you can irradicate these symptoms once and for all?
DM me the word HORMONE and let’s talk.

26/03/2026

When I was diagnosed with Endometriosis, the message was this:

“Don’t do too much.”
“Don’t stress your body.”
“Take birth control to “regulate” your periods.”
“Accept this as your new reality.”

Essentially I was supposed to shrink and give up things I loved…but here’s what people don’t know about me:

In my teens and twenties, I experienced a sh*t ton of medical trauma, with a lot of anger and energy, but with nowhere safe to put it. When I found triathlon, it became an outlet for me. It was movement, therapy, freedom, and community.

Once I learned more about Endo over the years & how functional medicine + root cause healing could help me, I healed the terrain fueling the inflammation & disease. I couldn’t imagine waking up early, competing in triathlons, training for half Ironmans, and building strength and resilience if my body wasn’t in a state of wellness that could support that.

Today I prioritize wellness at all costs. I fuel and rest properly, track my cycle, test and not guess, take supplements to support my body, and work with a coach who knows my diagnosis, but doesn’t let me train from a place of fear.

There is a toxic side to endurance sports, I’ve seen it with coaches normalizing missed periods, women pushing through cramps, overtraining w/o fueling, eating disorders, burned out adrenals, tanked thyroid…“You just gotta push through the pain.” That’s not empowerment…that’s disconnection from your body. I haven’t ignored my diagnosis, but I definitely don’t “push through” it blindly.

Body awareness guides me. I’ve learned to not ignore my body’s signals when it’s time to rest. But movement is non-negotiable for me because it makes me feel empowered. A diagnosis may explain your body, but it doesn’t get to limit your life.

It’s important to share with the world that Endo warriors are strong, capable, and alive. You CAN get back to living a pain free life.

If you’re ready for the ultimate transformation, book a Discovery Call today. Link in bio.

25/03/2026

Your personal data can guide your journey to complete healing too. If you want to learn more about getting started, DM me “ENDO” to connect! 🫶🏻

28/11/2025

BLACK FRIDAY SALE is here on FULLSCRIPT for the next 5 days!!

Exhisting clients will receive an additional % off professional-grade supplements.

If you are new, join access to my Fullscript with exclusive discounts on the highest-quality supplements and wellness products through my linktree listed in my bio or my Fullscript link: https//us.fullscript.com/welcome/kklimek

Happy Black Friday shopping!

16/11/2025

Let me take you on a little journey to Marbella, Spain…..Vamos! 💃🏻 🇪🇸

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