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Innate Healing and Performance

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Innate Healing and Performance

Kymberly resides on the outskirts of Green Bay, WI in Pulaski where she now calls home. Connect with nature, community, and other spiritual elements of healing.

To help optimize your health, wellness & human performance through individualized coaching, mentoring and partnership that incorporates root-cause and functional medicine approaches to healing. She has a strong background in physiology, pharmaceutical sciences and specialty training in endocrinology and hormone balance with over 10 years of secondary education. Kymberly’s unique medical journey and personal experiences led her to seeking out more “Root Cause” approaches to wellness. After years of struggling with digestive issues, Endometriosis, and a number of surgeries due to hormone imbalances with no preventative solutions or strategies from conventional medical approaches, she found true body healing through functional medicine and lifestyle changes. Kym happily shares her story and medical traumas in hopes that it will help others and she can be a resource for those seeking wellness. Her experiences allow her to deeply empathize with clients and make recommendations with each unique scenario in mind. She holds the following certifications, training and licenses:

-Doctor of Pharmacy, PharmD (UW-Madison School of Pharmacy)
-Hormone Replacement Therapy Specialist (cHRT with PCCA)
-Functional Medicine Practitioner (AFMCP with the Institute of Functional Medicine)
-Integrative Pharmacy Specialist, Functional and Lifestyle Clinician-Coach (Beyond the Labs certification and training with Dr. Robert Kress, PharmD)
-Personalized Medicine Certification in Endocrinology (Morsani College of Medicine at the University of South Florida with physician, educator and author Dr. Pamela Smith, MD, MPH)
-B.S. in Applied Science (UW-Stout)
-Master in Public Health certificate in American Indian Studies (North Dakota State University)

As an enrolled member of the Keweenaw Bay Indian Community (Lake Superior Band of Chippewa) of Upper Michigan, Kymberly approaches healing from a whole body and mind perspective.

“In native culture we address the spiritual, emotional, physical, and intellectual aspects of wellness. This is where alternative, integrative and functional medicine approaches align more with my views on health and healing. I am invested in helping family, friends and community members feel their best so they can achieve their highest potential and live out their lives full of vibrancy and happiness! I consistently practice what I preach with wholesome lifestyle habits so I can feel energized and ready to give clients the best care and time they deserve. It brings me honor and joy to continually share my knowledge to guide and partner with others on their healing journey. A well-rounded approach to wellness focuses on hormone balance, gut restoration and microbiome health, body alignment, nervous system regulation, and energy flow. Yes, this includes physical labs and data, replacing deficiencies in the body, eliminating toxicities, etc. but I also invite clients to go beyond the labs and get in sync with truly listening to their body. When you tie all these components together, you will start to experience the beauty of health and wellness.”

In her free time Kym enjoys cooking, training and competing in triathlons, and reading. The rigorous demands of preparing for triathlon races as an athlete allow her to understand the importance of balance and well-being throughout whole body systems. She emphasizes and advocates for whole food nutrition, healthy hormone balance, quality supplementation when needed, restorative sleep, energy system flow, meditation and other forms of mindfulness and self-care. Kym looks forward to working with clients to optimize their health through specialization in hormone testing and balance and various other functional medicine, coaching, lifestyle and nutrition approaches.

06/03/2026

Surface-level wellness advice right now is loud. Real root-cause medicine is layered.

If all it took was seed cycling, a giant jar of celery juice, syncing your workouts to your menstrual cycle, or a trending reel with a supplement link that claims to solve all your problems..… you wouldn’t still be exhausted, inflamed, dismissed, and confused.

If your hormones could be fixed by these strategies alone, you wouldn’t still be searching for answers at 2am, wondering why you’re “doing everything right” but still not feeling like yourself. And your hormones certainly aren’t going to be rebuilt by ordering a random test kit online, pasting your results into ChatGPT, or even booking a one-off visit and hoping someone connects the dots in 60 minutes.

What sets me apart as a root-cause practitioner isn’t just education - yes, I’ve earned the training and the credentials behind my name. It isn’t just experience, I’ve built that too. And it isn’t just empathy, I feel deeply with every client I work with.

It’s that I carry ALL THREE.

And that combination? Rare.

That’s why my clients get different results.

It’s where medicine meets lived resilience and you can’t learn that from a textbook. I’ve studied the physiology. I’ve lived the diagnoses. And I’ve rebuilt a body that medicine told me would always struggle. I was never meant to sit in a clinic office handing out cookie-cutter protocols. Healing doesn’t just happen from templates. It happens when someone understands what it feels like to be dismissed… to be told “you’re fine”… to be handed another prescription and sent on your way.

I know the exhaustion of chasing answers. I know the grief of watching your body turn against you. I know the silent battle of being strong on the outside and unraveling on the inside. And I know what it takes to rebuild from the ground up.

I don’t just guide my clients. I walk with them. I hold space. I investigate relentlessly. And I refuse to let fear-based, surface-level medicine dictate what’s possible.

“Normal labs” don’t mean optimal health.

And symptom management isn’t the same as healing.

I fight for my clients like their health depends on it because it does. I advocate fiercely. I don’t fold under pressure. When they feel defeated, I stand in the gap. I challenge narratives that don’t serve them.

05/03/2026

Fun facts about Dr. Kym…because there’s more happening here than just lab panels and root cause deep dives.

I train and compete in triathlons and genuinely love it! Open water swims. Long bike rides. Finish lines. Endurance sport is my calling.

Licensed pharmacist. Certified in hormone restoration therapy. Trained in personalized medicine, endocrinology, gut and autoimmune disorders. Level 1 functional health coach. Science-backed. Experience-driven. Always learning.

Currently in my homemade decaf latte era. (Where my adrenal-conscious girls at?)

Basement gym dance sessions where nobody can see my killer dance moves? LIFE. Zero choreography. Full-send energy. This is absolutely an elite form of stress management. Nobody can convince me otherwise.

Fun fact: I actually despise wearing anything pink and purple for the most part. But I’m learning femininity doesn’t have to look one specific way.

When it’s time to train, I show up with grit and discipline. When it’s time for curled hair, polished makeup, and a summer dress, I lean into that expression of myself as well.

You don’t have to shrink your femininity to be powerful. And you don’t have to dim your strength to be feminine.

Plot twist: total colectomy at 23. Yup, I’m rollin’ without a colon. Three endometriosis excision surgeries over the past 15 years.

My body has been through a lot. But I’ve never let it dictate my ceiling.

In another lifetime, I’d be a sports anchor breaking down playoff stats. Basketball, football, triathlon, hockey, etc. I’m drawn to the strategy, endurance, and intensity behind it all.

Instead, I break down lab panels. Same intensity, different arena.

Also: Go Pack Go. Game days are sacred around Green Bay.

Wellness nerd. Endurance athlete. Foodie. Fashion lover. Root-cause investigator. Basement dance queen.

Just a multidimensional woman who realized all of it belongs.

04/03/2026

They were told it was “normal.”

Painful cycles, hormones all over the place, fatigue, digestion woes... yet still dismissed by doctors.

This is what can happen when you say no to symptom management and yes to root-cause healing. This is what’s possible when you stop accepting “normal” and start investigating why.

Ready to take your health back? Follow the Linktree in my bio to book your discovery call. Talk soon!

03/03/2026

If you’ve been quietly carrying symptoms for years…pushing through fatigue, painful cycles, bloating, brain fog, hormone shifts while being told “everything looks normal” - this is for you.

I don’t offer quick fixes.

I offer precision, partnership, and a structured path forward that gets my clients RESULTS.

Inside my practice, we focus on root-cause, whole-body healing — organized, strategic, and deeply personalized.

Here’s how you can work with me:

✨ Ultimate Comprehensive Wellness Package: For the woman ready to go all-in on deep, layered healing - hormones, gut, inflammation, energy, immune health - with advanced testing and high-touch support.

✨ Functional Fertility Support Package
For those preparing for pregnancy or navigating hormone and cycle challenges - building a strong, resilient foundation before conception.

✨ Kick-Start Gut Restoration Package
For the woman who knows her gut is at the center of her symptoms - bloating, IBS patterns, skin flares, hormone disruption, inflammation.

✨ Hormone Restoration Support Package
For women ready for a data-driven, functional approach to hormone balance with ongoing monitoring and structured guidance.

✨ Innate Family Wellness Package
For families who want comprehensive, cohesive care under one aligned plan - because true wellness is not meant to be fragmented.

Every package includes advanced functional testing, personalized protocols, direct messaging access, detailed care plans, strategic follow-ups, and collaborative physician support when appropriate.

This is not “here’s a supplement list - see you in 3 months.”This is organized, concierge-level partnership for those who are ready to level-up.

My clients are high-functioning, intelligent women who are tired of feeling dismissed and ready for a transformation.

If that’s you, I would be honored to walk this journey with you.

✨ The next step is booking your Discovery Call.

Let’s build your roadmap strategically, sustainably, and with intention.

Linktree in bio to book your call.

02/03/2026

This scar has a story, but so does this body that races 70.3 triathlons.

Let me tell you how I rebuilt myself after conventional medicine failed me.

At 23, I had a severe infection that damaged the nerves in my digestive tract, and doctors ended up removing my entire colon, giving me a temporary ileostomy. Months later, my gallbladder was removed as well.

Then when my periods returned, they were absolutely debilitating. I couldn't function. I was told it was "normal" and handed birth control.

I refused that answer.

I flew to Texas for laparoscopic surgery. Endometriosis diagnosis at 25. But following that surgery the only options presented to be were:
- Stay birth control.
- Get pregnant.
- Or come back for another surgery when it gets bad again.

That was my breaking point.

I was a licensed pharmacist watching conventional medicine offer me nothing but suppression and dismissal. So I went searching for a different path.

Functional medicine didn't just find me. I chose me. I continued my education by completing advanced training in endocrinology and hormone restoration, and applied everything I learned on myself first.

I rebalanced my hormones. Rebuilt my gut from nothing. Calmed systemic inflammation. Reworked my nervous system. Cleaned up my internal terrain.

Science and personal data guided me. But so did something deeper - reconnecting to the land, the sun, and the wisdom of my Anishinaabe roots. I saw that the same systems that dismissed my symptoms also erased generations of healing knowledge. Reclaiming both became my medicine.

Today? I race 70.3 triathlons in a body that I rebuilt. I'm Dr. Kym - Lake Superior Band of Chippewa, licensed pharmacist, functional medicine practitioner. And I founded Innate Healing & Performance because I know what it's like to be dismissed, gaslit, and told your suffering is "normal."

Now I help women dealing with endometriosis, painful cycles, gut dysfunction, thyroid issues, infertility, and chronic inflammation realize there is life beyond the diagnosis.

True healing happens when we stop suppressing symptoms and start supporting the body's innate ability to heal.

I'm here sharing my journey - the discipline, the growth, the resilience, and everything in between.

Ready to investigate your root cause? Link in bio.

Miigwech 🤍

28/02/2026

Two years.

Two years ago, I set out to build something different.

I didn’t want to follow someone else’s protocols.
I didn’t want to work inside someone else’s clinic.
I didn’t want to be the provider who hands you a plan and says, “See you in three months.”

I wanted partnership.

I wanted to actually be there.
To answer your questions when you need me.
To hold space when things don’t go exactly how the textbook says they should.
To treat each person as the unique, complex human they are, because healing is a journey.

And over the past two years, Innate Healing & Performance has grown into exactly that.

I’ve had the absolute honor of working with over 450 clients in just two years.
Some of you have become long-term partnerships and deeply rooted relationships and the trust you continue to place in me with your health is something I will never take lightly.

We’ve built something special here.
And it’s because of this community.
Your referrals. Your stories. Your belief in a different way of doing medicine.

Has it been easy? No.
There have been long days. Hard lessons. Growth seasons.
Learning when to say yes and learning when to set boundaries.

I’m not perfect.
But I’ll always show up.
And I don’t give up easily.

I care deeply. Probably stubbornly.
And I’ve realized something very clearly over these past two years:

Your success is my success.

When you win, I win.
When you heal, we both rise.

I’m not a doctor in a white coat sitting behind a desk telling you what to do.

I’m living this.
Practicing what I preach.
Walking the path.
Leading by example.
And building health alongside you.

Two years in and we’re just getting started baby.

From the bottom of my heart, thank you for trusting me. 🤍

28/02/2026

There was a time when I barely recognized my own body from the surgeries, inflammation, fatigue, hormone chaos. I was told to slow down, to “be careful,” and to accept my limits. Basically, to shrink because of a diagnosis.

Today I swim in open water, I bike at elevation, and I run toward finish lines; training and competing in triathlons that once felt impossible. Not recklessly or in in denial...and definitely not from fear; but from strategy, intentionally.

I rest, track, test, adjust strategically. I respect my body’s signals without letting a diagnosis dictate my capacity. Healing didn’t make me fragile, it made me resilient. Endurance sport didn’t break me, it revealed what my body is capable of when the terrain is supported, inflammation is calmed, and balance is restored from the root.

Chronic illness may be part of my story, but it doesn’t get to define my strength and it certainly doesn’t get to write the ending. When you stop suppressing and start rebuilding, strength, clarity, and power return.

That’s the work I help women step into every single day. Follow along to learn more!��

05/02/2026

🤭 I had to check this out 😜 Oh AI haha 😆 I’ll take quads like these any day 💪🏼☺️

25/12/2025

🎅🏼 🎄 🎁 🤶 ⛄️ ❄️

28/11/2025

BLACK FRIDAY SALE is here on FULLSCRIPT for the next 5 days!!

Exhisting clients will receive an additional % off professional-grade supplements.

If you are new, join access to my Fullscript with exclusive discounts on the highest-quality supplements and wellness products through my linktree listed in my bio or my Fullscript link: https//us.fullscript.com/welcome/kklimek

Happy Black Friday shopping!

16/11/2025

Let me take you on a little journey to Marbella, Spain…..Vamos! 💃🏻 🇪🇸

06/11/2025

Marbella, Spain 😍

First few days have been nothing short of breathtaking. Much gratitude.

Remembering to soak in these special moments & realize how blessed I am to get to experience this. I’ve dreamed of coming to Spain for quite some time now. Definitely my vibes! 💃🏻🍷☀️

Two sleeps til the biggest bike climb of my life! 🤯💥☺️
Then we enjoy the vino……and more Spanish pastries 🥮 🥰

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Marbella

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https://www.innatehealingandperformance.com/

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