MACS Health Marbella

MACS Health Marbella Open Gym, Personal Training, Strength & Conditioning, Nutrition, Sports Massage and Trigger Point The

Gym, Personal Training, Classes, Nutritional Analysis,
Strength & Conditioning for Kids & Adults,
Competition Prep, Pre & ReHab.

Quite clearly, getting dressed after a shower is the most stressful 🤪
19/07/2022

Quite clearly, getting dressed after a shower is the most stressful 🤪

I’ve not been a yogi 🧘‍♀️ until started teaching at our gym. I’m not a ‘fluffy’ yoga kind of gal (absolutely nothing wr...
17/06/2021

I’ve not been a yogi 🧘‍♀️ until started teaching at our gym. I’m not a ‘fluffy’ yoga kind of gal (absolutely nothing wrong with it; horses for courses and all that) so our Yoga Flow suits me down to the ground…which my head seems to be on or close to quiet a lot. 😊 It’s tough, but doing me the world 🌎 of good 😊! Fancy a free taster class? Get in touch.

04/06/2021

This is going to take some work 🤪. 50 pull ups in as fewer sets as possible. First day today. 30 un assisted (not in one go 🤣) followed by 20 using a band to assist. 10 sets in total. Next week will be better. 🤩🙌💪. .es

Dirección

Calle Torno 3
Mijas
29649

Horario de Apertura

Lunes 07:00 - 18:00
Martes 07:00 - 18:00
Miércoles 07:00 - 18:00
Jueves 07:00 - 18:00
Viernes 07:00 - 18:00
Sábado 08:00 - 14:00

Teléfono

+34693770517

Página web

Notificaciones

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Our Story

MACS Health (S.C) is our Company name...we are: Sid & Georgina McCarthy - now you see the play on words; McC’s...MACs...MAX Health!

We are both Strength & Conditioning Coaches, Personal Trainers and Nutritional Advisors which is where our passion for Health and Fitness came from.

The more we studied our field, the more fascinated we became with how the human body worked; mechanically, physically, hormonally etc., which is where Sid studied further into Trigger Point Therapy, Sports Massage, Deep Tissue Massage and Rehabilitation.

So, between us we can screen you, train you, build you, repair you and future proof you!