Sound Therapy & Holistic Healing with Rochelle

Sound Therapy & Holistic Healing with Rochelle Sound Therapy | Yoga | Massage | Reiki

Balancing the mind, body & soul through movement and frequency
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23/04/2026

Sacred sound journeys.. forever grateful I get to hold space like this.

Seeing the impact sound has on people makes all of these worth it!

I’ve been working on something very special lately for my online offerings.. watch this space 👀 The shift from in-person...
23/04/2026

I’ve been working on something very special lately for my online offerings.. watch this space 👀

The shift from in-person to online has been interesting and I love being able to do both, we’ve had such powerful sessions with the bowls online sometimes maybe they sound even louder than in person 😅

It’s also made me realise that energy isn’t limited by physical space, it moves through intention, frequency, and connection 💫

21/04/2026

Magical times we have in this space.

My sacred healing studio 🧿🤍

19/04/2026

By placing these Ancient bowls onto the body, the vibrations impact you very quickly..

The intensity of the vibrations reach your body on a cellular level, releasing stuck energy instantly and recharging your energy at the same time

If I ever feel stuck, or low on energy I play this exact bowl on myself & I feel amazing after!

18/04/2026

Stillness by the sea, connecting to the elements and feeling peace 🌊

Sound creates magic 🪄Sound healing works on more than just relaxation, it can create subtle but powerful shifts in your ...
15/04/2026

Sound creates magic 🪄

Sound healing works on more than just relaxation, it can create subtle but powerful shifts in your inner world. Here are some of the key spiritual benefits:

✨ Deep inner connection

Sound helps quiet the constant mental noise, making it easier to connect with your intuition, higher self, or sense of inner guidance..

🌿 Energetic alignment

Many traditions believe the body has energy centers (chakras). Sound vibrations can help bring these back into balance, creating a feeling of harmony and flow…

🌊 Emotional release

The frequencies can gently surface stored emotions, allowing you to release what you may not even realise you’re holding onto…

🧘‍♀️ Meditative states

Sound healing naturally guides you into a theta or dream-like state—similar to deep meditation where spiritual insights and clarity often arise..

💫 Sense of oneness

People often describe feeling connected to something greater nature, the universe, or collective energy during or after a session..

🔮 Heightened awareness

Regular sessions can increase mindfulness, presence, and sensitivity to energy, both within yourself and in your surroundings…

🕊 Nervous system + soul connection

When the body feels safe and deeply relaxed, it creates space for spiritual growth, reflection, and expansion…

15/04/2026

Weekly Soundbath & Reiki Journeys ✨

From my studio in Calahonda, I hold small, intimate group sessions designed to gently guide you back to yourself.

Sink into deep relaxation as sound and Reiki work together to calm the mind, soothe the body, and reset the nervous system.

I’ve loved holding space for others, thanks to those who’ve trusted in me so far 🤍

Roch x

14/04/2026

QIGong & Soundbath by the sea.. 🌊

I am so excited to be holding another event with my dear friend Leilani.

Flow into deep relaxation with our Qi Gong & Sound Healing experience 🌊✨
Gentle movement to awaken your energy, followed by soothing sounds to calm the mind and restore balance.

Benefits:
• Reduces stress & anxiety
• Balances energy flow
• Improves sleep & clarity
• Deep relaxation & inner calm

📍 Luna Beach, Calahonda
💫 €35 when you bring a friend / €40 standard

Please DM myself or Leilani Anne Ward for further info 💓

QIGong & Soundbath by the sea.. 🌊 I am so excited to be holding another event with my dear friend Leilani. Flow into dee...
10/04/2026

QIGong & Soundbath by the sea.. 🌊

I am so excited to be holding another event with my dear friend Leilani.

Flow into deep relaxation with our Qi Gong & Sound Healing experience 🌊✨
Gentle movement to awaken your energy, followed by soothing sounds to calm the mind and restore balance.

Benefits:
• Reduces stress & anxiety
• Balances energy flow
• Improves sleep & clarity
• Deep relaxation & inner calm

📍 Luna Beach, Calahonda
💫 €35 when you bring a friend / €40 standard

Please DM myself or Leilani Anne Ward for further info 💓

I’ve been playing massage therapist lately.. 🧘🏾‍♀️ I find it so interesting how treatment demands change depending on th...
09/04/2026

I’ve been playing massage therapist lately.. 🧘🏾‍♀️

I find it so interesting how treatment demands change depending on the time of the year..

The Indian head massage is a really special one as it’s intense scalp stimulation coupled with reiki and sound therapy.. (and a mini face massage) (because the more massage the better right!?)

We store SO much tension in the head, not just physically but mentally and when this stimulation happens we feel such a release, kind of similar to when you hear the sound bowls.

The same brainwave shift happens during a scalp massage as it does when you hear the sound bowls.. it’s really incredible and powerful 🔥

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