Soul & Spirit Spa, Nerja

Soul & Spirit Spa, Nerja Soul & Spirit Spa provides Classes, Courses, Workshops, Treatments & Training in Eastern Practices Wellness and fun for body, mind and soul.

🧘🏻‍♀️ Meditation & Mindful Monday 🧘🏻‍♀️ 🗓️ Monday 9th Match ⏰ 18.00 - 19.30 PM for attendance 📥
07/03/2026

🧘🏻‍♀️ Meditation & Mindful Monday 🧘🏻‍♀️

🗓️ Monday 9th Match
⏰ 18.00 - 19.30

PM for attendance 📥

Wonderful Online Reiki Circles with our Practitioners❣️ We have hundreds of Reiki Practitioners across the Globe 🌍 ~ mon...
04/03/2026

Wonderful Online Reiki Circles with our Practitioners❣️

We have hundreds of Reiki Practitioners across the Globe 🌍 ~ monthly we gather online~ sometimes is smaller, sometimes larger groups.

In times like these, when so much is happening in the world around us, it feels more important than ever to come together and share a space where we can speak from the heart and soul. 🧡

To sit with others who understand, who listen, and who hold a space of kindness and compassion. 🙏🏽

Our Reiki circles remind us that even from different places, countries, oceans and borders, we are still connected. 🩷 Together we send love, compassion and healing energies to those living through war, fear and unimaginable situations, and also to those watching from afar, feeling helpless and heavy-hearted. 🌹

It is a gentle reminder that we do not have to stay in fear but we can choose love, hope and compassion and send that to those suffering. We CAN do something!

Because we do care.
And together we will continue to send that love across the world. 🩷❣️🙏🏼🙏🏽🙏🏿

Stay Safe ~ and if you want to join us in our groups - just PM 📥

https://www.nerjaamigos.com/mindbodysoul/blog-post-title-three-rzb38

Come & Join us 🙏🏽🌸
02/03/2026

Come & Join us 🙏🏽🌸

✨ Breaking Old Patterns – Choosing Love Over Fear ✨In the current worldly climate, it is easy to be pulled into fear.Fea...
25/02/2026

✨ Breaking Old Patterns – Choosing Love Over Fear ✨

In the current worldly climate, it is easy to be pulled into fear.

Fear spreads quickly.
Judgement spreads quickly.
Collective anxiety becomes loud.

And when we move unconsciously with the masses, we can begin to mirror the same low frequency we wish to escape.

Breaking habits is not only about stopping a behaviour.
It is about interrupting an energetic pattern.

If we are constantly consuming fear, speaking fear, reacting from fear — we strengthen that frequency within ourselves.

But there is another choice.

We can consciously connect to a frequency of love.
Of support.
Of steadiness.

Love is not passive.
It is powerful.
It stabilises the nervous system.
It softens judgement.
It lifts the vibration of a room without saying a word.

Think of the Peace Walks of monks moving silently through cities. They are not shouting. They are not arguing. They are simply walking in presence. And yet, their calm presence shifts the atmosphere. It gives people hope.

Reiki works in the same way.

It helps you step out of reactive patterns and return to your centre.
It helps release stored fear from the body.
It reminds you that you do not have to match the frequency around you — you can choose your own.

When enough individuals choose love over fear, the collective vibration rises.

And hope becomes tangible.

At Soul & Spirit Spa, we believe healing yourself is not selfish.
It is contribution to the world. 🌿✨

https://www.nerjaamigos.com/mindbodysoul/blog-post-title-three-rzb38

🪷 Sometimes what feels heavy isn’t life itself — it’s the weight of expectations, other people’s emotions, and the silen...
23/02/2026

🪷 Sometimes what feels heavy isn’t life itself — it’s the weight of expectations, other people’s emotions, and the silent pressure to fit into a version of “normal” that was never truly yours.

Trusting yourself means learning to pause and listen. Your intuition is quiet, but it is steady. It doesn’t shout like fear or outside opinions do. It whispers. And when you begin to honour that whisper, something shifts. Decisions feel clearer. Boundaries feel stronger. Your energy feels lighter.

You are not here to carry everyone’s burdens. Compassion does not require self-sacrifice. And you are not here to squeeze yourself into mainstream thinking if it doesn’t align with your truth. Your path may look different — and that’s not only okay, it’s powerful.

Meditation helps build that inner confidence. Not the loud, performative kind — but the calm, grounded certainty that comes from knowing who you are. When you sit in stillness, you reconnect with your own guidance. Over time, you trust it more. You trust yourself more. 🪷

And that changes everything.

✨ If this resonates, join us at Soul & Spirit Spa for guided meditation, Reiki and mindful gatherings designed to help you reconnect, realign and remember your strength.

✨ Manifestation Is More Than Words ✨Manifestation is not about repeating affirmations a thousand times.It is about the e...
22/02/2026

✨ Manifestation Is More Than Words ✨

Manifestation is not about repeating affirmations a thousand times.
It is about the energy behind them.

You can say “I am at peace” or “My work is thriving” every day…
but if what you truly feel inside is fear, doubt, or tension — that is the frequency you are sending out.

Our body carries a vibration.
And it is this vibration, not the words, that shapes what we attract.

When we shift from fear to trust, from tension to calm, from scarcity to gratitude — our energy changes. And when our energy changes, our reality begins to shift with it.

This is where Reiki can gently support you.
Reiki helps release stored fear, balance your nervous system, and reconnect you with your natural state of peace. From that grounded, heart-centered space, manifestation becomes aligned — and effortless.

When you truly feel it… you become it. 🌿✨

https://www.nerjaamigos.com/mindbodysoul/blog-post-title-three-rzb38

✨ Who are you, truly, beneath every layer you’ve collected? ✨ Through Reiki, meditation, and mindfulness, we begin to sl...
20/02/2026

✨ Who are you, truly, beneath every layer you’ve collected? ✨

Through Reiki, meditation, and mindfulness, we begin to slow down the mind and soften the layers formed by expectations, experiences, and old patterns. In this quiet space, the body can relax, the nervous system can settle, and awareness gently turns inward.

Rather than fixing or changing who you are, these practices help you remember — reconnecting with clarity, presence, and the part of you that has always been there, untouched by stories or labels.

What might you discover when you allow yourself to listen?

Join our mindful & medition class 🙏🏼 or upcoming Reiki Training Courses. 🪷

More info 👉🏼 https://www.nerjaamigos.com/mindbodysoul/soul-amp-spirit-spa-a-journey-of-healing-connection-and-fun

🚶‍♀️ 🚶‍♀️ WALKING WEDNESDAYS 🚶‍♀️ 🚶‍♀️ Fancy a walk with sea views, sandy dunes and a lighthouse at the start? This coas...
18/02/2026

🚶‍♀️ 🚶‍♀️ WALKING WEDNESDAYS 🚶‍♀️ 🚶‍♀️

Fancy a walk with sea views, sandy dunes and a lighthouse at the start?

This coastal route takes you along a relaxed promenade, through the wild dunes, and sunny terraces — perfect for a gentle adventure by the Mediterranean with four legged friends 🐾

Check out here 👉🏼 https://www.nerjaamigos.com/mindbodysoul/faro-de-torroxnbsptonbspel-morche-via-thenbspdunas-de-la-carraca

If you want to join us on Walking Wednesdays - just 📬 PM us ‼️

🔥 Fun Friday – Year of the Fire Horse2026 invites movement, courage and conscious change.Join this Fun Friday as we flow...
16/02/2026

🔥 Fun Friday – Year of the Fire Horse

2026 invites movement, courage and conscious change.

Join this Fun Friday as we flow with the Fire Horse energy — awakening the body, calming the mind, and reconnecting with what truly moves you.

Not about doing more… but moving with intention.
✨

Ready to step into the year ahead with clarity and flow? PM for attendance 📥

More on the Fire Horse 👉🏼 https://www.nerjaamigos.com/mindbodysoul/2026-the-year-of-the-fire-horse-a-flow-of-awakening-movement-amp-conscious-change

🌹 What if Valentine’s Day was about kindness - to yourself and to others? 🌹 Love that begins within, softens in stillnes...
14/02/2026

🌹 What if Valentine’s Day was about kindness - to yourself and to others? 🌹

Love that begins within, softens in stillness, and quietly ripples outward…

Not only romantic love, but presence, care, and the way we meet one another - gently ❤️

A gentle Valentine’s invitation to rest the mind, soften the body, and let presence be the most meaningful gift of all. Love doesn’t have to be loud - it can be quiet, grounding, and deeply nourishing, and just sharing your moment with others.

❤️ Want to know how Valentine’s Day became what it is today — and why it means more than romance? 👉🏼 https://www.nerjaamigos.com/nerja-residents-hub/valentines-day-from-ancient-rituals-to-friends-day-how-valentines-day-became-what-it-is

✨💆🏻 REIKI 1 and 2 TRAINING COURSE 💆🏻 ✨Are you looking for joy? Happiness? Peace of mind? We have requests for (possibly...
12/02/2026

✨💆🏻 REIKI 1 and 2 TRAINING COURSE 💆🏻 ✨

Are you looking for joy? Happiness? Peace of mind?

We have requests for (possibly next week and for later spring) for Reiki Level 1 and Reiki Level 2 Training.

Both Courses ( separate) are Full 2- days or 3- Mornings from 9.00-13.00.

Reiki Level 1 is concentrating on; Understanding Reiki & Life force energy, Self - Healing and giving Reiki to others.

Reiki Level 2 is; For those whom have already done Reiki Level 1 and practiced minimum of 3- months. Reiki 2 includes; learning 3 symbols and its mantras and how to use them, animal Reiki, and distant Reiki.

Healing past traumas, connecting on a deeper level to oneself and consciousness, supporting others and the bigger world 🌎.

PM us if interested 📬.

https://www.nerjaamigos.com/mindbodysoul/blog-post-title-three-rzb38

Dirección

Nerja

Horario de Apertura

Lunes 09:00 - 20:00
Martes 09:00 - 19:00
Miércoles 09:00 - 19:00
Jueves 09:00 - 19:00
Viernes 09:00 - 19:00
Sábado 10:00 - 14:00

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Our Story

We provide Mindfulness Courses, Stress Management, Reiki treatments and courses as well as meditation evenings, workshops, and one-to-one wellness guidance for body, mind and soul.