SunFoodYoga

03/03/2026

We would have been landing in Amsterdam from Kerala right about now… but life sometimes has other plans…

For now, our journey has paused in Kochi ( India) because of the war and cancelled flights.

We are safe and grateful that we are not caught between airports and that we have a good place to stay 🙏🏽

While it’s very hard to get flights (as nothing is certain at the moment ) they have suddenly become incredibly expensive also..

In times like this the only thing to do is surrender, trust the unfolding, and stay present with what is.

While we wait and look for the next possible way home, many others are facing far greater uncertainty and loss 🥲

27/07/2025

We had a Deep Cacao Ceremony with Yin Yoga accompanied with beautiful mantra music 🎶 by my son Sky Shanti in our tea garden in Ruigoord yesterday 🧘‍♀️🦋🙏🏽🌱
We will do it next Saturday again ☀️

07/07/2025

01/07/2025

Beautiful way to see different yoga poses and their connection to nature and animals

25/06/2025

Yesterday we had a beautiful gathering with She, where some of the elder women shared how Landjuweel originally came to be.

They also told stories about how the “Luchtbus” – sometime around 1978 – traveled overland to India with a small group of friends.

I was 15 at the time and joined parts of that journey. First up to Giannitsochori, a beautiful spot on the southern coast of Greece.

There, right by the sea, we held a kind of festival — which felt like a kind of Landjuweel, but stretched out over three whole months!

Later, I flew to Nepal with my father to meet the Luchtbus again. From there, we had many adventures on the road to India, stopped at the border of Tibet ( which we could not enter) and where we eventually arrived in Goa…

So many beautiful memories of our adventures back then came back to life. ✨

12/06/2025

Yoga & Lunch in our garden every Sunday ☘️🍀🌱💚

10/06/2025

A little impression of Theo’s Theetuin ( the beautiful place my father created ) this weekend with ‘Vurige Tongen‘

02/06/2025

Dear friends,

We just opened “Theo’s Theetuin” in Ruigoord again for the summer season and we have lots of nice things on our program!

Yesterday we had our popular Yoga Lunch Deal again were I give a gentle yoga class starting at 11 am that I build up with pranayama.
slowly proceeding into a gentle flow, and finishing with Yin Yoga around 12.30

After the yoga there is a delicious homemade coconut-pumpkin soup
with tea or coffee and a little sweet❤️All for just €25,-

Next week I will give our Yoga Lunch Deal on Saturday 7 June as there is a festival (Vurige Tongen) on Sunday and Monday (8 & 9 June)

Barbara will be also teaching yoga on other Saturdays.

welcome 😘🙏🏽

15/04/2025

🌿🌺 Spring is nature’s invitation to pause, breathe, and begin again. It’s the perfect time to clear away what no longer serves us and welcome a lighter, brighter version of ourselves! 

If you feel like winter left a bit of heaviness behind—in your body, your energy, or your daily rhythm, then I’d love to invite you to join me for a:

Free Online Spring Detox & Inspiration Week 

🌸 Monday, April 21 – Monday, April 28 🌸

This is a gentle and nourishing space to reawaken your practice and you're vitality in the comfort of your own home!

You’ll receive:

✨ Fresh and simple yoga & meditation practices
✨ Easy and delicious detox recipes
✨ Natural cleansing rituals to boost your energy
✨ Loving guidance and daily inspiration

Whether your yoga practice has felt a little stale lately, or you're simply longing to reconnect with yourself in a more mindful way—

this free week is your soft landing.

You don’t have to do anything perfectly.

Just show up as you are, I’ll be there to guide you!

Just reply with "Yes Please" and i will send you all the details!

I can’t wait to share this time with you.

With warmth and love from the orange blossoms 🌸
Tara