Healing Harmony Hypnotherapy & Wellbeing Mallorca

04/05/2024

My local hypnotherapy and coaching practice in Palma has been growing since I expanded from online-only to seeing clients in-person. It's a privilege to serve and support the local community.

I offer assistance with a variety of issues, including career blocks, fear of flying, relationship challenges, weight loss difficulties, confidence and self-esteem, trauma, and high-level stress and insomnia.

We can work in improving performance and mindset, whether it's in sports (winner’s mindset🎖️), or in breaking away from self-destructive habits like alcohol, shopping, smoking and other behavioral patterns - get clarity and back in control.

I've coached business owners find direction, and growth, and help my expat clients set up solid foundations for their professional and home life- or deciding what to do next, here or internationally.

If you or someone you know could benefit from my services, feel free to send me a direct message or forward this post to them. We start with 15 minute consultation. Muchas gracias!

You can contact me here:

Website
www.healingHarmonyhypnotherapy.com
www.jenniglad.com

30/09/2022

Jacqui struggled with visibility issues when we met. She was in the middle of a career transition and hesitated to go after her dreams and grow her business.

Rapid Transformational Therapy sessions helped her to find her voice and confidence, and get rid of her fears to be seen and heard online and put herself and her powerful services out there.

If you hold yourself back and want to show up, speak up and be more visible at work or in your personal life, I can help.

Start by sending me a message and we'll go from there. Much love, Jenni

28/09/2022

Over-giving is one of the things I often work with women.

On the other side of over-giving is the ability to set and express personal and professional boundaries, healthy self-worth, and the ability to show up as your real, authentic and energetic self.

I mean, play BIG and go after your dreams and goals courageously!

Do you need to stop bending your boundaries and needs and prioritize others over YOU?

If yes, in Healing Harmony sessions, I help you become aware of the dynamics and what's causing them and driving your behavior.

We heal the root of the issues on mental, emotional, and energetic levels and integrate new ways and behaviors.

Feel free to send me a message and I can share more information with your. Much love, Jenni

31/08/2022

Happy, successful career woman speaking about their experience:

Here's what Rita says after the Stuck to Success coaching program:

"I got a big promotion, a wonderful next-level position that I was excited about.

Still, it brought up insecurities, and I felt impostor and nervous about the new requirements and if I was able to make it.

I wanted to feel comfortable and confident, enjoy my accomplishments fully, and be a great leader, so I sought help from Jenni.

We worked with my confidence and skill set in public speaking, leadership, and communication.

After my experience, the changes are noticeable: I give great presentations. I articulate and express myself and my opinions clearly. I don't get attached to other people's reactions or emotions and worry about what they think as I did before.

I feel safe, comfortable, and excited about my promotion and my new role!

I have this strong inner voice that is more empowering and understanding, it’s easier to be me, and I enjoy my life in new relaxed ways. All this has improved my relationship with myself and others.

Before working with Jenni, I didn't know this kind of work existed. I loved our sessions that opened up new bigger, clearer future visions for me that I hadn’t even been able to think about." - Rita

>> Do you need help to feel fully comfortable and confident in front of a big or small audience or on video?

>> Are you ready to step into the bigger boots, elevate your career or own your accomplishments?

>> Do you want to own your voice, inner power, and confidence and express yourself and your important opinions and needs freely?

If yes, I can help. Feel free to DM or connect with me on Whatsapp and I'll send you the details.

29/08/2022

It is quite fascinating what happens when we start doing the inner work.

With this client we worked with the finances and well-being habits.

We resolved so many memories and traumatic events that were not really about their relationship with money and well-being habits but a lot deeper patterns.

The triggers (emotional or behavioral) are the responses from the nervous system that remembers the events and the trauma from the past and brings up the old unconscious thoughts and beliefs in the present that we are not necessarily aware of but it affects our behavior and habits- it is that “suddenly I just got really anxious or stressed out or need to eat sugar or leave the place” moment.

Usually, the events were bigger and worse in the past than they are now, but that is how the body-mind learned to protect and keep the person safe from feeling the old pain and hurt.

Most often the trauma is not a huge, dramatic event but the young mind quickly decides it's not safe to be like that or do that— this is how the “negative” beliefs and behaviors are started.

When they are not healed, years or decades later the body-mind is still trying to protect from that old harm and pain, and the "triggers" are responses to those old wounds.

When I start working with a client we focus on looking and becoming aware of what happens in the present, what's not working and work with those emotional triggers and behaviors that they cause and that help us dive deeper.

I work with my clients on the practical conscious level and in hypnosis with the subconscious mind, and that's how we get results quickly.

If you are ready to make the changes and create a balanced life mentally, emotionally, and physically so you can live a happier more fulfilling, and more successful life, I can help. To get started, connect on Whatsapp or send me a message.

27/08/2022

"My background consisted of late teen panic attacks, followed by anxiety, depression, and years of therapy. I immediately liked and trusted Jenni. It was years of therapy in a few months. The release and peace of mind are incredible. She has a gift of saying the right thing at the right time and guiding you where you need to go. She provides a finality that I didn’t get through traditional therapy."

One of my special areas is helping people release and become free from anxiety. In hypnosis, you will learn why and heal what keeps you stuck in the cycles of anxiety, and together, we help your body and mind feel completely safe and secure in those situations.

How does it feel to be free from anxiety, fear, or depression?

You might have similar feelings as they are part of the natural range of emotions everyone has.

When you have healed the self-harming patterns that they are, you won't dive deep into those negative cycles anymore and feel out of control, but you have the ability and techniques to feel and explore the emotions and let go of them.

If you are ready to heal and free yourself from any emotional patterns, I'm happy to help. To know more and how I could help you, feel free to send me a message on messenger or Whatsapp.

Much love, Jenni

24/08/2022

This client came to me to work with severe anxiety, inadequacy, and self-doubts that all had started triggering badly in professional situations.

After healing the layers and roots of these self-limiting emotional patterns, we started creating and focusing on the new and the future that became available with the new level of self-worth and confidence. A new career path and big visions showed up, it was time for them to move forward to anew and to leave what was not working for them anymore.

Working with my clients and helping them get life-altering results is the most rewarding thing for me - and it's the purpose I sought before shifting my career. I feel blessed to do this work!

If you are ready to change and interested in how we could work together, send me a message on messenger or Whatsapp. Much love Jenni

23/08/2022

Happy to share Melanie's joy after we worked with her habits of over-giving and pleasing.

Amazing results with the Healing Harmony session 🥰

If you are interested to know more and how I could help you, send me a message on messenger or Whatsapp.

Healing Harmony Hypnotherapy & Wellbeing Mallorca

04/10/2021

Do you:

* hear yourself saying you need more clarity and energy... more time, love, abundance...

* need to make room for new this fall...

* know you need to be releasing something so you can also receive...

* say you need to slow down to be more present and less stressed 🤯

* need to focus on appreciating more of what you have...

* know it's you who need to change things and empower yourself so you can actually do it...

If you are READY receive what you want...

I'm wholeheartedly inviting you to join us on this heart-healing experience in Mallorca this weekend.

On this one-day journey to the Self, you will be guided through a process to open your heart to receive more love, time, abundance and know what you actually want and need next.

Tickets & all information here: www.jenniglad.com/soothe

Can't wait to see you there

On this soul-soothing and mind-bending day retreat, we will turn inwards to open up the heart and gut to receiving all good. You will be guided on how to root down to manifest sustainable happiness and success from within.