Sadhana Works

02/03/2026

🌸✨ Workshops this March at Sadhana Works

A new month unfolds — carrying the first whispers of spring.
March invites us into renewal, into movement, into the quiet courage of new beginnings.

As light and dark find their balance, we are called to soften, to awaken, and to realign with what feels true.

🌿 Ceremonies, workshops, community, and embodied practices to refresh your energy and step consciously into the season ahead.

🔔 Here’s what’s coming…

📆 March 8 - 9: Escuela de Felicidad Consciente with
📆 March 14: Spring Equinox: Manifestation workshop + Breathwork with
📆 March 20: Spring Equinox: Day Retreat with & at
📆 March 20: Throat Chaakra Journey with
📆 March 21-22: Alchemy of Polarity with &
📆 March 27: Coherence: Kundalini Meditation & Sound Healing with .n.day & .yoga
📆 March 28: Mercat Sant Feliu 17
📆 March 28: Book Launch & Kirtan with &
📆 March 29: Soma Flow with &
📆 March 29: Ecstatic Chants Mantra Music Experience with Gershone & Gina

🌸✨ Talleres este marzo en Sadhana Works

Un nuevo mes se despliega — trayendo consigo los primeros susurros de la primavera.
Marzo nos invita a la renovación, al movimiento y al silencioso coraje de los nuevos comienzos.

🔔 Esto es lo que viene…

📆 8–9/03: Escuela de Felicidad Consciente con
📆 14/03: Spring Equinox: Manifestation Workshop + Breathwork con
📆 20/03: Spring Equinox: Day Retreat con & en
📆 20/03: Throat Chakra Journey con
📆 21–22/03: Alchemy of Polarity con &
📆 27/03: Coherence: Kundalini Meditation & Sound Healing con .n.day & .yoga
📆 28/03: Mercat Sant Feliu 17
📆 28/03 Book Launch & Kirtan con &
📆 29/03: Soma Flow con &
📆 29/03: Ecstatic Chants – Mantra Music Experience con Gershone & Gina

02/03/2026

🌸✨ Workshops this March at Sadhana Works

A new month unfolds — carrying the first whispers of spring.
March invites us into renewal, into movement, into the quiet courage of new beginnings.

As light and dark find their balance, we are called to soften, to awaken, and to realign with what feels true.

🌿 Ceremonies, workshops, community, and embodied practices to refresh your energy and step consciously into the season ahead.

🔔 Here’s what’s coming…

25/02/2026

Alchemy of Polarity — An Urban Retreat in Palma

There are moments when you don’t need to escape your life…
you simply need to return to your center.

Join us March 21–22, 2026 for a transformative weekend immersion guided by master teachers Jugat Guru & Mariana Harpreet — holding a grounded, embodied space for deep inner alignment.

This is not just a workshop.
It is an Urban Retreat.

Held at Sadhana Works, our consciously designed studio in the heart of Palma, this experience allows you to slow down, reconnect, and integrate — while staying rooted in real life.

All of it embraced by the magic of Mallorca.

The island carries a feminine frequency — “MA.”
Receptive. Creative. Transformative.

Here, meditation deepens.
Healing softens.
Reconnecting with your creative power — your awakened woman power — becomes a return to your essence and original design.

✨ Embodied practices
✨ Polarity integration
✨ Feminine intelligence & creative power
✨ A sacred pause within the city

🌸 Optional Deepening
🌼 March 20 — Spring Equinox Day Retreat
🌿 A powerful way to enter the weekend with intention and expanded presence

Limited spaces available.

Reserve your spot — link in bio.

EmbodiedLeadership FeminineEnergy

19/02/2026

09/02/2026

Mallorca in spring holds a quiet kind of magic, where the body softens, the breath deepens, and clarity begins to bloom 💫

As we enter the energy of the 🌸Spring Equinox, a moment of balance between light and shadow, Alchemy of Polarity invites you into an urban retreat at Sadhana Works, guided by Jugat Guru & Mariana Harpreet.

A space to explore equilibrium, embodiment and conscious presence —not as ideas, but as something you feel and live.

Two days to step out of the noise,
reset your rhythm,
and return to center.

📍 Mallorca, Sadhana Works studio Palma
📅 March 21 & 22
Limited spaces
🔗 Link in bio

——
Mallorca guarda una magia silenciosa —
donde el cuerpo se suaviza, la respiración se abre y la claridad empieza a florecer. 💫

Con la energía del 🌸 Equinoccio de Primavera, ese punto de equilibrio entre luz y sombra,
Alchemy of Polarity te invita a un retiro urbano en Sadhana Works, guiado por Jugat Guru & Mariana Harpreet.

Un espacio para explorar el equilibrio, la presencia y la encarnación — no como conceptos, sino como experiencia viva.

Dos días para salir del ruido,
reajustar tu ritmo
y volver al centro.

📍 Mallorca, Sadhana Works studio en Palma
📅 21 & 22 de marzo
Plazas limitadas
🔗 Link en bio

08/02/2026

💖 Valentine Special Weekend · February 13–15 💖
This Week at the Studio

This weekend, love becomes a practice.
A beautiful invitation to self-love, connection, and presence.

Join us for our Valentine Special, where movement, breath, sound, and conscious reflection come together to open the heart and reconnect you with what truly matters.

Friday 13

🧘‍♀️ 8:30–9:30 · Barbara — Vinyasa
🔥 9:45–11:00 · Carmen Gianshant — Kundalini Yoga
🌬 18:00–20:00 · Alba — Breathwork

Saturday

🧘‍♀️ 8:45–9:45 · Barbara — Vinyasa
✨ 10:00–11:15 · Alana Warlop — Special Kundalini Yoga
❤️ 12:00–15:00 · Conor — The Truth About Love 📖
🌟 18:00–19:30 · Gabby & Diego — In Lumine · Sound Immersion

Sunday

🌿 11:30 · Martina — Ecstatic Abundance
🎶 18:30 · Day — Sound Healing

Come as you are.
Leave more open, grounded, and connected. 💫

💖 Fin de Semana Especial San Valentín · 13–15 de Febrero 💖
Esta Semana en el Estudio

Este fin de semana, el amor se convierte en práctica.
Una hermosa invitación al amor propio, la conexión y la presencia.

Te esperamos en nuestro Especial de San Valentín, un espacio para abrir el corazón a través del movimiento, la respiración, el sonido y la exploración consciente.

Viernes 13

🧘‍♀️ 8:30–9:30 · Barbara — Vinyasa
🔥 9:45–11:00 · Carmen Gianshant — Kundalini Yoga
🌬 18:00–20:00 · Alba — Breathwork

Sábado

🧘‍♀️ 8:45–9:45 · Barbara — Vinyasa
✨ 10:00–11:15 · Alana Warlop — Kundalini Yoga Especial
❤️ 12:00–15:00 · Conor — La Verdad Sobre el Amor 📖
🌟 18:00–19:30 · Gabby & Diego — In Lumine · Inmersión Sonora

Domingo

🌿 11:30 · Martina — Ecstatic Abundance
🎶 18:30 · Day — Sound Healing

Ven tal como eres.
Vete con el corazón más abierto, presente y conectado. 💫

04/02/2026

🌷 Spring Equinox Immersion with &
📍 Osa Major, Mallorca
🗓 March 20, 2026

✨ A Moment of Inner Balance

The Spring Equinox invites us into a powerful point of equilibrium — a pause where light and darkness meet, opening the door to renewal and growth. This day retreat is designed to help you step into that moment with awareness and intention.

Guided by Jugat Guru and Mariana Harpreet, the day weaves together Kundalini Yoga, meditation, and embodied reflection. Through movement, stillness, and inquiry, we explore duality — power and gentleness, presence and depth, momentum and rest — allowing space for integration, clarity, and transformation.

Rather than turning away from what’s hidden, we meet it with consciousness, creating fertile ground for new energy, purpose, and vitality.

🌿 The Setting — Osa Major, Mallorca
Held at the serene and soulful , this retreat unfolds in a quiet corner of Mallorca’s countryside. Surrounded by ancient olive trees and open fields, the space naturally invites grounding, openness, and reconnection.

💫 A place where time slows down, and body, mind, and spirit can realign.

🕘 March 20, 2026
📍 Osa Major, Mallorca

✨ Open to all levels
👉 Limited places available
🔗 Details & registration via link in bio

02/02/2026

KIRTAN 💛 Heart of Devotion with 💛

An intimate journey into devotion through Kirtan and sacred sound.
We come together to chant, listen, and dissolve into the vibration of mantras that uplift the mind and open the heart ✨🎶

A shared sacred space to remember who we truly are.

📅 Friday, February 20, 2026
⏰ 6:30 – 8:30 PM

Join us for an evening of devotion, presence, and sacred connection 🕉️🙏

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💛 Heart of Devotion con Vraj Devi 💛

Un viaje íntimo hacia la devoción a través del Kirtan y el sonido sagrado.
Juntos cantamos, escuchamos y nos disolvemos en la vibración de mantras que elevan la mente y abren el corazón ✨🎶

Creamos un espacio sagrado para recordar quiénes somos en esencia.

📅 Viernes, 20 de febrero de 2026
⏰ 18:30 – 20:30

Una tarde para la devoción, la presencia y la conexión del corazón 🕉️🙏

01/02/2026

Abun~DANCE Method
Hip Hop • Tapping Yoga rooted in Neuroscience with💫 Martina Ansaldo .dance.flow

Dear Community 🌞Sunday February 15th we’ll reconnect with the most alive, playful version of ourselves.
A space to shake off the noise, regulate the nervous system and find gratitude in the Now.

🌈 No dance experience needed, just curiosity, an open mind and a bit of playfulness .

At Sadhana Works, we’ll move, breathe, tap and flow through a soulful fusion of Hip Hop, Kriya Yoga, Emotional Mapping & Quantum Dance, where movement becomes embodiment and joy becomes personality.

Through the Abun~DANCE Method, you’ll gently:
✨ Release emotional and energetic blocks
✨ Regulate your nervous system
✨ Awaken confidence, courage & creativity
✨ Reconnect with intuition, presence & pleasure

This is more than a class.
It’s a reset, a celebration, and a reminder that your body already holds the answers.

🌞 11:30 am–1:30 pm
📍 Sadhana Works
🔗 Reserve your spot via link in bio

—

ECSTATIC Abun~DANCE
Hip Hop • Tapping • Yoga con base en la Neurociencia con Martina Ansaldo .dance.flow

El domingo, 15 de Febrero , celebremos juntos el cierre del año a través del movimiento.
Un espacio para soltar el ruido, regular el sistema nervioso y reconectar con tu versión más viva, libre y juguetona.

✨ No se necesita experiencia previa en danza . Solo curiosidad, un corazón abierto y un toque de magia salvaje.

En Sadhana Works, nos moveremos, respiraremos y fluiremos en una fusión consciente de Hip Hop, Kriya Yoga, Mapeo Emocional y Danza Cuántica , donde el movimiento se vuelve ritual y la alegría, medicina.

A través del Método Abun~DANCE , podrás:
✨ Liberar bloqueos emocionales y energéticos
✨ Regular tu sistema nervioso
✨ Despertar confianza, coraje y creatividad
✨ Reconectar con tu intuición, presencia y placer

Esto es más que una clase.
Es un reinicio, una celebración y un recordatorio de que tu cuerpo ya tiene las respuestas.

🌞 11:30 am–1:30 pm
📍 Sadhana Works
🔗 Reserva tu lugar desde el link en la bio

📸 Credit

dancetherapy ecstaticdance neuroplasticity yogamal