22/09/2025
“Un poco loco”…
not often chosen as a “theme” in our practice; but inviting togetherness, lots of laughter, some craziness and cultivate some self distance is perhaps an underestimated perspective?
In times where the tone seems quite high and so many boundaries are crossed it’s easy to loose ground, connections, feel challenged…
Practice teaches us to move more towards equanimity, balance and we do that through listening what’s going on at the inside, learn to recognise ourselves and to cultivate what yogis call svadhyaya, self awareness; the cool thing is that the more we integrate a kind of self recognition in our lives; the more we can play, smile, appreciate that togetherness which includes variety and that life is beyond control and quite often “un poco loco”!
The laugh and laughter with best Guapini Camilla trying to find balance and look cool and chill in worst Summer heat 🤸🏻♂️ That’s the best togetherness and quite crazy 🙏🏻
Camilla and Sarah will continue to do the Sunday treats so please save October the 5th, 6-8 pm, for the first one where will offer our togetherness practice integrating soft flow, breathwork and Yoga Nidra🙏🏻
Thanks Camilla for being you
and dear Matthew for being chill behind the camera 📷
