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Be.Loved.Cleanse

Casa
España
Palma de Mallorca
Be.Loved.Cleanse

Nutrition coaching & organic whole food cleanse programs in Mallorca. Nurturing the body’s innate ability to heal itself!

03/03/2026

RELEASE - April 15–19, 2026 | Mallorca

I’m honoured to co-facilitate this immersive retreat with Team and
supporting participants through a deeply held process of release and potential.

As a Functional Nutrition Counselor and Coach, my role within the retreat is to guide the liver detox process and support the body as the foundation of transformation.

Because true release is not only emotional or spiritual, it is physiological as well.

When the body feels safe, nourished, and supported, deeper work becomes possible.

The retreat is an intimate container with 5 facilitators for just 8 participants.

For five days we will work with:
• Cellular Response 4 Method
• Sacred plant ceremony
• Liver detox
• Self-leadership practices
• Introspective writing

If you feel the call to let go of what no longer serves you and return to your own inner intelligence, this may be your space.

DM me or for details or to explore if this retreat is right for you!

23/02/2026

New Date! From Plate to Presence: The Body Speaks

19.03.2026 A conversation with Munay & me

You can’t bypass the body on a spiritual path.

Your body is not random. It is a collective of trillions of cells communicating with you every day. Your symptoms are not failures, they are messages.

In this live conversation with my friend and cocreator Munay , we explore why food is not separate from spiritual practice, how to listen to your body’s language, and how embodied nourishment supports deeper inner work.

Presence, clarity, emotional regulation, and nervous system safety all begin with how we nourish ourselves. From there, we learn to respond with curiosity instead of fear, and take aligned action that supports true healing.

A meeting point between body, soul, and awareness.

DM me to save your spot!
Location: Binissalem
Time: 11:00 - 13:00
Contribution: 20 €
📩 Reservation Required - Limited Spaces Available

18/02/2026

In my recent client sessions, a familiar theme keeps coming up: the hope that healing will happen more quickly, within a few weeks or a couple of months.

I understand that desire. When you’re dealing with digestive issues, skin problems, hormonal imbalances, or thyroid challenges, you want relief now.

But from a Functional Nutrition perspective, we don’t chase symptoms. We explore why they developed in the first place. And that takes time, patience, curiosity, and observing the healing process.

There are often shared foundations to explore: removing common stressors like alcohol, wheat, processed sugar, and processed foods. For some, coffee too. These often need to be eliminated for longer than we imagine to experience a real shift. And yes, this can feel challenging when these things are woven into social belonging.
My role isn’t to ‘fix’ you. It’s to walk alongside you, offering guidance, tracking patterns, and continuously reassessing so your body can show us what it needs next.

Healing isn’t about speed. It’s about listening, learning, and responding, step by step.

12/02/2026

Last week I had the chance to share my work and passion with the wonderful students at my son Kaya’s school in Barcelona.

If my high school biology teacher could have seen me, he might have been shocked and perhaps a little proud! Biology was my worst subject, and I barely passed!

Looking back, I feel that biology was taught from a mindset that general medicine often still holds today: that our bodies and our beings are separate.

In my talk, I hoped to transmit something different. That we ARE our bodies, and that we only get this one for this lifetime. The way we experience the world is deeply connected to how we treat our bodies, and we have far more choice than we often realise.

My aim was also to give the young people a clear foundational understanding of macronutrients and micronutrients, and what they actually do for us.

Our primary choice of nourishment is self-care. It’s really that simple. Our choices either support us or drain us.

With respect and gratitude to the learning guides , and all teachers worldwide that educate and inspire our children every day 🙏🏻🫶🏻

Thank you to the students, and for the opportunity!

03/02/2026

A conversation with Munay & me:
Why Spiritual Work starts with What you Eat ?

You can’t bypass the body on a spiritual path.
Presence, clarity, emotional regulation, and nervous system safety all begin with how we nourish ourselves.

In this live conversation with my friend and creator Munay , we explore why food is not separate from spiritual practice, and how embodied nourishment supports deeper inner work.

A meeting point between body, soul, and awareness.

DM me to let me know you’re coming!

From Plate to Presence - 12.02.2026
Location: Binissalem
Time: 11:00 - 13:00
Contribution: 20 €
📩 Reservation Required - Limited Spaces Available

30/01/2026

Yesterday I was deeply blessed to share my lived experience, education, and research on one of the most powerful transitions in a woman’s life.

Ten women.
Ages 38–50.
A room filled with courage, curiosity, insecurities, fears, commitment and truth.

What I hope to support women with is this:
Trust in the wisdom of the female body ✨

We are exquisitely designed for change.
From child to teen.
From woman to potential motherhood.
And from mother to wise woman.
Each transition is purposeful. Each one encoded within us.

The conversation around perimenopause and menopause is growing and that’s a good thing.

Yet too often the message is: you suffer, you lack, etc… take hormones.

But we don’t say that to a girl entering puberty.
We trust her body.

Menopause is no different.

Hormones are messengers.
When we replace them during a time of deep cellular reorganisation, we may bypass important messages. Signals pointing toward physical, emotional, and mental health that need attention.

Yes, ovarian estradiol declines, by design.
But we do not lose estrogen. Other estrogens continue to be produced through the adrenals, fat tissue, and liver.
What often goes unspoken is that rising FSH and LH are what drive many symptoms.

For generations, women learned through community, story, and shared presence. Not Fear.

Coming together as women is written into our biology.
We regulate one another. The body remembers.

This is not decline.
This is initiation.
💛

29/01/2026

I’m happy to share my 2026 Seasonal & Liver Cleanse dates with you.

These cleanses are intentionally kept very small, I work with only 4 clients per date, so each journey can be deeply supported, personalised, and held with care.
If you feel the call, I recommend reserving your place early.

Seasonal Cleanses 6 Days
• May 12 – 17, 2026
• May 26 – 31, 2026
• Sept 29 – Oct 04, 2026
• Nov 17 – 22, 2026

Liver Cleanses 9 Days
• May 09 – 17, 2026
• May 23 – 31, 2026
• Sept 26 – Oct 04, 2026
• Nov 14 – 22, 2026

These programs are an invitation to slow down, reset, and reconnect with your body’s natural intelligence: physically, emotionally and energetically.

If you’re curious or feel drawn to one of the dates, send me a message.
I’d love to support you on this journey.

23/01/2026

As soon as I felt pregnant every fiber in my being, told me this is what we are designed for. Otherwise humans wouldn’t have populated planet Earth so successfully 😅

Now I’m a few months into my 50s, two years post-menopause, and my first son is about to turn 18… and I feel clearer than ever.

Menopause has made me more direct. More grounded. More me.
Yes, it’s uncomfortable, painful at times, just like birthing, or the change from child to teen.

This transition isn’t a pathology.
It’s a passage.

What I hope to instil in women is trust through knowledge and a deep remembering of the wisdom already inside you.

The female body is intelligently designed. It lacks nothing.
It doesn’t “fail”… it changes. And it has its own back up system.

Join my Live Talk: Perimenopause Uncovered
29.01.2026

Only 2 spaces left
DM me to reserve your spot.

19/01/2026

YOU ARE NOT BROKEN:
Perimenopause is not a pathology.
It’s not your body failing you.
It’s a natural life phase, a transition we’ve been taught to fear, ignore, or medicate without understanding.

In the first of my new Live Talks 2026 series, we’ll unpack what perimenopause really is, why symptoms show up, and how to support the body with intelligence and trust.

This is about expanding to change and understanding your body, not fixing it!

DM me to join!

Perimenopause Uncovered: What’s Really Happening?
29.01.2026 Thursday
Location: Binissalem
Time: 11:00 - 13:00
Contribution: 20 €
📩 Reservation Required - Limited Spaces Available

16/01/2026

Thank you, Emilie.
It’s an honour to support you through your cleanses and to witness how your body responds each time with more ease, clarity, and strength.

So much gratitude for your trust and commitment.

Check my 2026 cleanse dates to safe your spot 🙏🏻
🤍 be-loved-cleanse.com

13/01/2026

Join us!

For 2026, I’m offering a new series of my Live Talks rooted in Functional Nutrition, body intelligence, and lived experience.
These gatherings are an invitation to move away from fear, fixing, and one-size-fits-all answers, and toward curiosity, understanding and trust in the body’s organic intelligence.

Each talk stands on its own, but together they form a journey:
From understanding hormonal transitions, to regulating energy and mood, listening deeply to the body’s signals, and honoring bio-individuality as the foundation of health.

The 2026 Talks Series:

• Perimenopause Uncovered - 29.01
What’s really happening - you’re not broken.

• From Plate to Presence - 12.02
Why spiritual work starts with what you eat.
A live conversation with Munay & me.

• The Body Speaks - 26.03
From signals to symptoms to action.

• The Blood Sugar Effect —26.04
Why energy, mood, and hormones rise or fall.

• Your Gut, Your Mind - 21.05
How the gut shapes mood, stress, and clarity.

• Beyond Diets - 03.06
Why bio-individuality is the bottom line.

This is a space to learn, ask questions, reflect, and reconnect with your body as the intelligent system it is.

I can’t wait to share this journey with you in 2026!

Dirección

Palma De Mallorca

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http://be-loved-cleanse.com/

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