29/09/2023
🅈🄸🄽 🅈🄾🄶🄰
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🄴🄰🅁 🄰🄲🅄🄿🅄🄽🄲🅃🅄🅁🄴 is the perfect combination to promote relaxation, reduce stress and anxiety ❣️
𝗬𝗜𝗡 𝗬𝗢𝗚𝗔 poses helps create space for opening deeper tissues in the body, apart from just the muscles and tendons.
These tissues, when stretched, reduce tightness and release the tension around the muscles...
Activating the parasympathetic nervous system helps to:
• Slow down the heart rate,
• Lower blood pressure,
• Promote a sense of calmness and relaxation in the body and mind.
𝗘𝗔𝗥 𝗔𝗖𝗨𝗣𝗨𝗡𝗖𝗧𝗨𝗥𝗘
The NADA protocol promotes the use of 5 points within the outer ear.
These 5 points include Sympathetic, Shen Men, Kidney, Liver, and Lung 👉 Sympathetic relates to the emotional nervous system, alleviating stress, disease of the digestive system, and helps the respiratory system...
👉 The Shen Men, or “Spirit Gate” helps to alleviate anxiety, control nervousness, and provides a general relaxing effect...
👉 The Kidney promotes longevity and life force. This point also cleanses damage caused by drug and alcohol abuse while working to calm fears and strengthen the nervous system....
👉 The Liver relates to emotional balance, stabilizing impulsive reactions and behaviors.
👉 Finally, the Lung is said to provide the balance of life force itself and can help cleanse the body of inhaled toxins.
🅸🅽🅵🅾 at the studio
Or
📱 What'sApp 640213195
