08/05/2025
For a long time, I didn’t realize how much my boundaries were shaping my life.
Too rigid—and I felt alone, disconnected.
Too loose—and I’d lose myself in others’ needs, expectations, energy.
It’s been a tender, ongoing practice to sense my boundaries from the inside out—not from fear, but from truth.
Because real, felt boundaries aren’t walls or people-pleasing.
They’re the ground where our authenticity can breathe, move, and thrive.
Whether in work, love, or friendship—this is where our real potential begins to flow.
This is what holistic counselling and somatic experiencing sessions are here to help you with. Connect with me if you feel you can use this kind of support.