You still have magic in you, come learn to tap into it and gain your strength and brilliantness back.
I will help you to love your life again.
I grew up in a family that strives for more, mom passionate about her conversations with Mandela, her talks on radio and presentations, aunt a Ms South Africa finalist, dad president of the IBC, uncle´s methods taught at university… As a kid I didn´t understand why everyone “performed”.. I just wanted to have fun instead of wearing princess dresses with white stockings. I climbed up a tree once with that white dress and stockings, mom´s face was a tale! Becoming a small-time model, I learned about looking after yourself, the benefits of eating healthy and the importance of regular exercise and I could have made it high up if I kept going, but I wanted excitement and adventure! I was the 1st to sign up for camping out in the bush, learning trekking and survival in the wild.
I liked anything new and innovative, thinking out of the box got me excited. I did sports that wasn´t available in my school, the latest back then was Cycling, Basketball, Volleyball and Surfing.
I went into Personal Training after working in gyms but was on edge and felt smothered in South Africa, desperately looking for something new and exciting I grabbed an opportunity in America working as a trainer at Camp Shaine where I had to make sure kids like, Mike Tyson´s daughter lost weight fast. Travelling the States a dream started forming, still I wanted adventure and needed to make money for my dream. When I stumbled upon the exciting world of luxury yachts, I felt I hit the jackpot! Went back to South Africa, got my surfboard and crashed on someone´s little SY while getting my Coastal Skippers and only a week after I was off to Mallorca on my 1st job to make my dream Health Spa happen.
A dream that was painfully lost so I could learn hard life lessons like controlling stress, relieving anxiety, depression, overcoming pain and fear, gain confidence and too keep pushing through obstacles.
I was low, broken, battered and broke then.
Suffering serious health problems at that time I didn´t realize it would bring me to the gift I have today.
That low-ness, brokenness and battered-ness pushed me to keep searching, keep investigating, keep learning to find a way to LIVE again, to ENJOY life and not only be alive!
I yearned to STRIVE FOR MORE and realized why my family wanted to perform, it´s because they found their passion!
Over the last 15 years I refused to believe any doctor who told me that it was normal to weigh nearly 90kg!
That to not be able to walk from arthritis and lower back pain at the age of 38 was just the way it was going to be...
That to take medication every single day is how I´d have to live the rest of my life..
And to live with pain every single day was something I had to learn to cope with.
I REFUSED TO BELIEVE ANY OF IT!!
I dived deep into my Personal Training knowledge, I researched more into nutrition, investigated about aromatherapy, learned REIKI, yoga and meditation. I started attending mindset and visualization courses and I noticed big changes.
But a link was missing, my strength didn´t come back.
I stumbled upon the magic of ABDOMINAL SUCTION BREATHWORK, in yoga called Uddiyana Bandha, technically Hypopressives.
Everything started falling into place, withing only months everything became clear…
That was the link!
I qualified and started teaching, I needed people to know there´s hope, there´s a way to get back to the You you know; and DISCOVER EVEN MORE about your capabilities.
*I went from not being able to walk for months, to running 10km easily within no time.. injury free!
*To go on whole day SUP paddles and not lie in bed the next day with fever from pain and inflamation!
*To loose 25kg without too much of a struggle and feel amazing!
*To be able to push myself mentally and physically to perform and that it works and it feels good!
Hope made me dream again and I founded EEE in March 2019.
A close friend from yachting days saw it all on social media and wanted to learn... she was reaching out, because she was where I was… Low, broken, battered and desperate. Her loss in August 2019 made me realized I need to get what I know out there!!
Through my hearth-broken sobbing I vowed to dedicate my business and my life to help others FIND EQUILIBRIUM AND EVOLVE INTO THE BEST VERSIONS OF THEMSELVES.
I dig into what you need and if you let me I will help you feel that greatness you still have in you to get out of the plateau you’re in and GET YOU TO THE NEXT LEVEL, reach that goal you strive for!
