Nicole Marry, Master Me Coach, Empower Me team Yu2Shine

Nicole Marry, Master Me Coach, Empower Me team Yu2Shine Creating Alchemy of Healing

I want so much to marry this pole — Reya: “ok Joke, but maaan, she’s lovin’ on this pole!”Ok fine, let’s get serious! 😆T...
18/10/2025

I want so much to marry this pole — Reya: “ok Joke, but maaan, she’s lovin’ on this pole!”

Ok fine, let’s get serious! 😆
This week I’m focusing on allowing myself to have feelings — and then watching how I feel about those feelings.

Yup. It’s not about what you feel… it’s about how you feel about what you feel.

And honestly? That realization is pure freedom.

Right now, I’m feeling waves of anger at Disney and all the programming I swallowed as a kid. The message that wise women are evil, that stepmothers can’t be trusted, that the good girl loses her voice to get her man.

Look at Ariel — a witch literally steals her voice! Then her friends fight to get her voice and her man back.

Just… an ocean of 💩😂

So here I am, letting myself be angry — but also amused, grateful, and awake enough to choose a different story.

I’m starting to see a level of denial I never realised was still there. You see I used to think I couldn’t be vulnerable...
11/10/2025

I’m starting to see a level of denial I never realised was still there. You see I used to think I couldn’t be vulnerable. I didn’t realise I still have levels of this.

What most people don’t know about me is that I live with an autoimmune disease. Believe it or not it nearly killed me. I remember wondering, will I wake up tomorrow? My tank was empty, I could barely walk.

I looked at different healing modalities but what needed to be seen before ANYTHING would really shift is a foundational belief that all the damages patterns of self neglect were sitting on.

“My needs are a burden.”

You know what else, I feel so much grief and rage deep in my cells.

I lost two babies because of this illness, because I didn’t even know I had it.

I was depleted and still putting everyone else first because I believed that was love.

Right now, I have nothing clever to say. I’m sitting with the anger.

Even though this world is an illusion, doesn’t mean that illusions don’t hurt.

Btw the anger and grief and bag of emotions I feel are not just at my babies that I don’t have to hold.

It’s at the system for not explaining to parents how the subconscious works but maybe this post is for tomorrow.

I think this challenge is getting harder — or maybe GOD is testing my boundaries when it comes to vulnerability.I realiz...
10/10/2025

I think this challenge is getting harder — or maybe GOD is testing my boundaries when it comes to vulnerability.

I realized I’ve been running this very sh*tty belief/program:
“I wait, wait, wait… until I (or it) am desperate.”

When I tuned in, I saw myself as a little girl in the car, alone.
My dad inside the pub drinking.
He said he’d be one minute — obviously, he wasn’t.

I needed to p*e.
So I waited.
And waited.
Until I was desperate.

That’s when I learned: “I have to wait until it’s urgent.”
But today, I shifted that program to:
✨ “I act in alignment, not from urgency.”

Our subconscious is such a beautiful place.
Our reality is such a beautiful trigger.

If we allowed our triggers to be the catalysts for our inner alchemy, we’d move mountains.

That’s all for today’s embarrassing challenge

You know, it’s Day 2 of this challenge, and when I asked God for guidance on what to post, I was shown my dad.Great… a t...
09/10/2025

You know, it’s Day 2 of this challenge, and when I asked God for guidance on what to post, I was shown my dad.
Great… a trip down memory lane that I didn’t ask for.

My dad took his own life six days before Christmas 2009.
As soon as I tune in, I can feel there’s still grief and loneliness here that I haven’t processed—and this is what I mean when I talk about healing: it comes in waves.

Sometimes we have to visit the past to make sure it’s complete—to gather the lessons so we can move forward with wisdom and compassion.

This time, when I look back, I see I need to forgive the people who were in his life then.
For a long time I blamed them, thinking, If it wasn’t for them, he’d still be alive.
But the truth is, they were in his life because he let them be.
He did what he did because God gives each of us free will.

So I’ll forgive what I can, and whatever I can’t, I’ll hand to God—for God’s capacity is greater than mine.

I miss Jack Marry.
He was a genius with his own limiting beliefs and unprocessed pain, who will never see Reya smile like in this photo.

If you’re reading this, what is one event in your life that could go through a second round of alchemy right now?

Tonight, I’ll honor my dad.
His legacy lives on. 🫶🏻

God, this feels awkward.I’ve just started a 28-day challenge where we’re asked to show up authentically—and I’ve reali...
08/10/2025

God, this feels awkward.
I’ve just started a 28-day challenge where we’re asked to show up authentically—and I’ve realised how much I still care about what my family think of me and the path I’m on.

Almost ten years ago in Cambodia I had a spontaneous awakening—a flash of images showing that this “game” of life won’t stop until we stop ignoring suffering and start living with compassion. Since then, it’s been a cycle of seeking, healing, and more seeking.

And still, a part of me whispers: “No one really cares about your story.”
That hurts to admit.

I worry that people—especially family—will talk about me behind my back, call my work strange, call me naïve.

Here’s the paradox:
I have a natural gift for intuition and healing. My clients feel it. Yet the word GOD still scares me when I use it publicly.
One part of me knows God as Love, as Light.
Another part still fears being called a “loser” for saying so.

I can feel both parts alive: the woman who channels truth and the little girl who just wants approval.

I get angry when I see the programming that teaches girls to distrust women and themselves.
I want my daughters to grow up knowing that happiness is their connection to the Divine—and that wise women are their allies, not villains.

So here I am, trembling and telling the truth:
I’m afraid of being rejected.
I’m afraid of being misunderstood.
And I’m posting anyway.

Because the world I want my children to inherit begins when each of us faces our inner critic and says:

“Even if my truth isn’t your truth, I trust that what’s right for me can still serve the whole”

I released four beliefs this week that ruled my life for years:❌ “I have to choose between family and work.”❌ “If I’m vi...
07/10/2025

I released four beliefs this week that ruled my life for years:

❌ “I have to choose between family and work.”
❌ “If I’m visible, others will leave.”
❌ “Money separates me from love.”
❌ “To heal others, I must heal endlessly.”

The moment I saw them for what they were — illusions — my whole nervous system exhaled.

💡 Truth doesn’t need to be earned.
It’s what remains when fear leaves.

Which one of these hits home for you?

Life is funny. It seems linear but it’s actually this funny matrix of repeating patterns.
19/07/2025

Life is funny. It seems linear but it’s actually this funny matrix of repeating patterns.

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Full Potential

When people look at health, they often say it is merely the absence of disease. What if we look at health instead in terms of full potentiality.

Are you living a life that you are proud of or are you living in someone else’s reality? Are you in control or do you feel you are being controlled? Are you powerful or powerless?

Full potential is something each person has the birth right to embody. You chose to be here at this time. You may have had some hard experiences but you have learned from them all. You can see the gifts in these lessons. You can regain power over your life.

As you increase your awareness and resolve inner conflicts and sabotaging behaviour patterns you will step more in the role of the powerful creator.