Debbie Lash Yoga

Casa
España
Palma de Mallorca
Debbie Lash Yoga

Debbie is a Yoga Teacher, Psychedelic Breath Facilitator and Health Coach. Practice NOW by signing up to YouTube Channel Debbie Lash
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30/12/2025

I’ve never really tracked astrological years,
but this one felt unmistakably aligned, the Year of the Snake 🐍.

A year of shedding.
Old skins, old habits, outdated patterns.
Low self-worth.
What no longer fit.

2025 asked me to see 👁️clearly.
To feel everything.
And to keep going anyway.

Every lesson.
Every challenge.
Every accident, delay, and redirection
has deepened my trust that I am guided and supported, leaving me profoundly grateful
for this journey we call life.

Ready and fully awake for 2026, The Year Of The Horse 🐎

26/12/2025

If you could bottle the feeling of watching your children open their gifts — the wonder, the excitement, the pure presence — it doesn’t matter how old they are. In that moment, that is Christmas.

It’s the rituals we return to year after year — some loud and messy, some quiet and sacred. The familiar faces, shared stories, and laughter that lingers long after the dishes are done. The memories we carry forward, and the new ones being made.

I’m not sure what makes one Christmas better than another, but I believe it comes down to perspective, where we are at in our lives. And I have to say, this one was a really good one.

Sending love and light to you and yours this holiday season. x

22/12/2025

An invitation to join us at
Earth Yoga on January 3rd.
We breathe to remember why we’re here.
We create a vision board to bring that knowing to life.

🌀 Psychedelic Breath + Vision Board Workshop
🕘 9:00am – 12:30pm
☕ Morning tea provided
✂️ Vision board supplies provided (please bring magazines)
🧣 Wear warm, comfy clothes & socks
🧘‍♀️ Bring a yoga mat (studio mats available to rent for a small fee)
€70 cash
Sign Up Link in Bio Above

Come breathe, feel, and create what’s next ✨

11/12/2025

Your little weekly moment - https://mailchi.mp/930e8eff35a2/news-flash-with-debbie-your-little-weekly-moment
Life feels full this time of year, so I wanted to offer you something soft and supportive.
A weekly 15-minute Quick Reset - free on YouTube:
- to ground you
- to shift you
- to bring you home to your breath

Made with love
Debbie

11/12/2025

Life feels full this time of year, so I wanted to offer you something soft and supportive.
A weekly 15-minute Quick Reset - free on YouTube
- to ground you
- to shift you
- to bring your home to your breath

Made with love ❤️
Debbie

Link in my bio above 🫶🏻

09/12/2025

Almost 2 years alcohol-free, and what I understand now is this: it takes time to unravel old habits.
But with time, clarity arrives.
I can see how alcohol was masking boredom, discomfort, and beliefs that kept me small.

03/12/2025

Over the last few years the lunar cycles have played a meaningful part in my life as I’ve deepened my awareness through them. After all, the moon moves the tides — and since we are made of water, it’s only natural that we feel her presence too.

This moon is the last Full Moon of the 9-year cycle — a moment for releasing, shedding, and clearing space for what’s next. 🌕✨

Join me and Earth Yoga for a class dedicated to this lunar portal.
You can expect breathwork, a soothing Chandra Namaskar full moon flow, and a guided meditation to support your letting-go process.

Step into the new cycle
lighter. 🤍

02/12/2025

The ocean has a way of reminding me that healing is less about fixing and more about remembering ..... remembering what’s been quietly shaping us from the shadows.

Last month, I followed the breadcrumbs.
A colour, an energy centre, a message I wasn’t expecting…
And it led me somewhere deeply personal
✨ Read the full story**
(link in bio) https://mailchi.mp/744735bf19ca/news-flash-with-debbie-deep-dive-december-10338498

01/12/2025

Ever underestimate yourself?

It’s become a monthly ritual to pause and reflect…
but this month I caught myself thinking, “I didn’t really do much.”

Then I looked closer.
And wow, I really did.

• I was a student again in Reiki ✨Level 1&2 Teacher Training
• I taught Nutrition 🥦🥑on a 300hr Yoga 🧘‍♀️ TT
• I held a Psychedelic Breath 11/11 Portal with sauna + plunge
• And it was my birthday 🎁

So what was I thinking?
The truth is, so much more is happening beneath the surface than we ever give ourselves credit for, growth, expansion, invisible shifts… and even more shedding as we near the end of the Year of the Snake 🐍.

And still, my highlight is always time with our kids, the meaningful conversations, the growth, the healthy choices they’re making. Nothing compares.

29/11/2025

The deepest joy in this work is witnessing people soften, open, and expand into more of who they already are.

Here’s what some of my clients have felt along the way. 🤍

yoga

27/11/2025

55 is the number of powerful change, freedom, and transformation.

I don’t feel older, I feel wiser. 🦉

The knowledge I’ve been gathering through lived experience is finally settling into something richer… wisdom. And the healing? It hasn’t been linear, far from it. It’s been bigger, deeper, and more confronting than I expected. But I know the only way is always through. 🌈

For most of my life, I avoided the confrontation. Now I’m meeting it fully, feeling it all, and letting it reshape me into who I’m here to be.

Here’s to the magic 🪄 of change, the courage it takes to heal, and the freedom that comes with living more consciously. ✨

Hello, 55. I’m ready for you. ✨💛🚀

Thank you for all the wonderful birthday wishes, I feel so loved 🩷.

#55 #

Dirección

Carrer De Domingo
Palma De Mallorca
07141

Página web

http://www.debbielash.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Debbie Lash Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.